NutriSwasth

Choose the best protein for your health: Animal vs Plant-based protein

Best protein for your health: animal vs plant protein Protein is one of the important macronutrients in the human body. Animal protein and plant-based protein are both part of dietary protein. Nowadays, many people want to choose plant-based protein instead of animal protein for health and environmental reasons. Does it impact health? In this article,....

Sunday relaxation 😌

Dishes: mixed grill, milk chocolate shake, cappuccino

Summer tips for your kid:
https://www.nutriswasth.com/post/summer-tips-for-kids-5-things-you-must-do-for-your-child

Summer tips for kids: 5 things you must do for your child The summer heat is increasing day by day in India. Many states in our country are continuously facing heat waves. Continuous hot and humid weather may cause several health effects for kids like rashes, dehydration, muscle cramps, diarrhea, stomach upset, waterborne diseases, etc. This is when you mu...

Mediterranean food.
Chicken with mushroom garlic sauce 😋 👌.
😋

About Cooking oil: Consumption limit | Types | Smoking point | How to use | In Bengali | NutriSwasth

Link:👇👇👇👇👇👇
https://youtu.be/KHzvzfB85d8

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A bowl of happiness 😊 🙂.

Chill.... with Blue ocean 💙

https://nutriswasth.com/post/5-fruits-you-must-try-in-summer-enjoy-with-their-magical-health-benefits

5 fruits you must try in Summer: Enjoy with their magical health benefits Summer is the best time in India when you can explore various types of fruits. Each fruit has its own nutritional benefits. So if you are a fruit lover, you can enjoy various types of fruits in this season with their nutritional benefits.

Five foods that you must try in summer | In Bengali | NutriSwasth

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Link: https://youtu.be/HdplyhJPutc

Boost Your Immunity In Winter: Enjoy Winter With Good Health:
https://nutriswasth.com/post/boost-your-immunity-in-winter-enjoy-winter-with-good-health

Boost your immunity in winter: Enjoy winter with good health Cold, cough, fever, sneezing are the most common health issues during winter. In winter, people love to get together for parties, picnics, etc. In these social events, people easily spread viral infections from one to another. So if you wish to stay fit in this season, you need to charge up your imm...

Boost your child's immunity with these foods in winter:
👉👉 https://youtu.be/UKMz7IlDzWk

If you like it share it with your all friends and family, mention your opinion in the comment section, and hit the like👍👍 button.

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Fried ice cream 🍦 😋

Tandoori chicken🍗🍗
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Chicken malai kabab...

Post festival diet tips: How to get back in shape after the festival:
To watch this video click the link:
👇👇
https://youtu.be/gc9_BT0j5l4

Post festival diet tips: How to get back in shape after festival | in Bengali | NutriSwasth If you like it share it with your all f...

Are you a foodie? As well as health-conscious? This blog is for you. Enjoy the festive season with good health and food.
Link: 👇👇
https://nutriswasth.com/post/festive-food-and-health-how-to-balance-good-health-and-festive-food

Festive food and health: how to balance good health and festive food The festive season is coming soon. Durga Puja, Navaratri, Dushera, Diwali, X-mas, new year, all are just coming one by one. During festivals, people are always ready to treat their taste buds with different types of dishes. Parties, going to restaurants, or clubbing are very common during this time....

Diabetic diet: 5 most common myths and facts | NutriSwasth

To watch this video: https://youtu.be/5NOTQ3Xb394

Workout moment 💪....

https://nutriswasth.com/post/lockdown-weight-gain-how-to-manage-excess-body-weight

For more diet-related blogs please visit my website nutriswasth.com

Lockdown weight gain: How to manage excess body weight The coronavirus pandemic has completely changed our established lifestyle and is challenging us to adapt to a completely new way of life. Most of us are doing our activities through a gadget click. Due to this lockdown phase, there are various limitations in our daily life which also affects our hea...