Embodiment of Health
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If your body's not right, the rest of your day will go all wrong. Take care of yourself.
04/11/2020
1st Beat class was a hit! Everyone loved it! Come & check it out! http://Allendale.definebody.com
DEFINE body & mind | Allendale | barre, cycling, yoga, trampoline, hammock & meditation classes
26/10/2020
Save 52% on your New Year's Resolution. https://conta.cc/2Q18aJA
23/10/2020
https://rcl.ink/TD8 Mindfulness has many postive benefits
Mindfulness training may lower blood pressure A recent study concludes that a specially designed mindfulness curriculum can significantly benefit individuals with high blood pressure.
21/10/2020
Should work out with ?
https://buff.ly/2POqRAi
Strength Exercises For Older Adults Get Health Facts Strength Exercises For Older Adults
VEGAN loaf and roasted potatoes and green beans!
Start 2020 with a clean slate. , , , , , , , , , , , , , , ,
And so it begins.
If it sounds to good to be true. It probably is.
May 2020 be your most fulfilling year yet! And we'll work with you to make sure of it.
03/10/2020
Employee Wellness Update January 2020 - https://mailchi.mp/f8fd77d7a63b/gvqkm8uv6q-1636165 …
Employee Wellness Update View current happenings
Take the first few days of this year to relax, refresh and reconnect, ready to begin 2020 with a bang!
Sugar free chocolate truffles
Here we are! ! 2 years ago I made a commitment to myself to chase my ! It is slow progress but I figured I would show you some quick progress! I want to encourage you, especially if you made a New Years resolution, go after your … https://ift.tt/2QArX1S
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22/09/2020
Health - Vaccination > Injecting TB vaccine straight into bloodst...http://bit.ly/36swPMU
Injecting TB vaccine straight into bloodstream makes the 100-year-old shot far more effective