Mama Baby Bliss Hertford & Welwyn
MamaBabyBliss offers expert-led yoga and massage classes to support you & your baby from pregnancy th
New week, new goals, new adventures. Mamas you got this 🤍🫶🏼✨
Can anyone else relate to this? There is a seismic shift in your relationship when little ones come along. It’s all too easy to get consumed in family life. Taking time out can be challenging, I think it’s so important to try and regroup as a couple 👩❤️👨
Touch is a powerful sense in all@aspects of our life. Pregnancy is no exception. I find it fascinating that babies can feel our touch months before they are born ✨. It’s not a coincidence that mamas to be rub their bump, maybe an innate characteristic to bond with baby? 🤍 we focus on touch and connection with baby during pregnancy yoga 🧘♀️ there is still Time to join us this week for our summer sessions ☀️ https://linktr.ee/mamababyblisshertfordandwelwyn. code SUMMER23 10% off xx yoga #’ ❤️
I need to take my own advise on this… 😴 I am running low on sleep reserves at the minute. I have noticed it affect my motivation, mood, proactive news and presence.
Time to put an action plan in place, if anyone else has any good tips
I’m all ears 👂
-
Thank you to everyone who has booked on to the upcoming Mama Nurture Night, I can’t wait 🤍
Looking forward to a wholesome evening of self care, relaxation and chats 🧘♀️ ✨ 💜 🫶🏼
Xx
✨ pregnancy yoga course starting next week ✨ 🤍 gentle movements 🫶🏼 relaxation 🤰 help with any pregnancy ailments 🧘♀️ time out for you 🚗 free parking Any questions please message me Xx
The 5th trimester what’s it all about? ’ve heard about the 4th trimester… the sleepless nights, fussiness, cluster feeds.
What what about the next stages, the ongoing sleepless nights, the navigating new normal life, some mums may be returning to work. It’s busy, it’s life, it’s challenging. You got the mamas 💪🤍
So we’ve all heard about the 4th trimester those first few months of sleepless nights, fussiness, cluster feeding…. But what about the 5th trimester.
Often just as challenging… still navigating new life, sleepless nights ongoing, however, often mums feel that expectation to have it ‘all together’. Some mums may be returning to work during this time whilst still juggling everything. Mamas your amazing, constantly learning and evolving, you’ve got this 💪 🤍
What an incredible part of science to be able to offer couples the chance to be parents 🤍 I am sure many did not expect IVF to be part of their journey. If you know someone on this journey be there, be present # # #
Any mummies that would be interested in a postnatal yoga taster evening 🧘♀️
Please message with your interest so I can have an idea of numbers xx
[email protected]
Starting in 2 weeks ✨
Join us over summer for some gentle movement and relaxation
Message me if you have any questions 🤍
Xx
Join us now for this beautiful Nurture evening, the perfect retreat for mummies in any stage of their motherhood journey.
Set to leave you feeling refreshed, restored and relaxed.
Please contact if you would like more information
x
Code: SUMMER23 for 10%. care
Join us now for this beautiful Nurture evening, the perfect retreat for mummies in any stage of their motherhood journey.
Set to leave you feeling refreshed, restored and relaxed.
Please contact if you would like more information
x
Code: SUMMER23 for 10%
We have a few spaces still available@on our beautiful MamaBabyBliss Nurture Night 🤍 prioritise some you time to be the best version of yourself. An evening filled with gentle restorative yoga and movement, mummy chats, nibbles@and non alcoholic bubbles@and most importantly a relaxation session ✨
Finally…. This is long overdue and will be so helpful to so many parents out there 👏
A few space still available for our lovely nurture night planned for 13th August. The perfect evening for some well deserved rest and Me time 🤍 No experience necessary and I will provide everything you need.
13th August 7.15-9pm Cucumber Fields, Camleigh Farm, Cucumber Lane, AL9 6JB Any questions please ask # # #
Booking now open for summer special baby massage course ✨
4 weeks over summer holidays for all those summer babies 🤍
babymassage
✨ booking now open ✨ One for the Daddies, we have a lovely morning planned for Dad and their little ones. 💙a chance for 1-1 bonding time. 💙learning techniques to help calm baby 💙 develop awareness of emotional and physical development 💙 meet local Dads.
Set in beautiful grounds of Hatfield House, this is the perfect venue. Mummies you can be close by on site, there is the lovely coach house kitchen for a coffee and snacks.
Free parking 🚗
Use code SUMMER23 for 10% off before 31.07.2023.
Booking link in bio.
K x.
dadselfcaredadsofinstagram
A few spaces still left for this beautiful nurture night 🤍✨ booking link in bio
💜 we still have a few spaces left on the midsummer nurture night 💜
This night of relaxation and restoration will leave you feeling refreshed for the week ahead.
Set in beautiful local countryside location, with free parking.
Everything is provided and no experience necessary.
All mums welcome 🤍
New discount code: SUMMER23 for 10% off booking prior to 31.07.23
Xx
https://linktr.ee/mamababyblisshertfordandwelwyn
It is important we don’t forget about a dads too. Having a baby is a huge transition and life change for them too 💙
One for the daddy’s 💙
Cannot wait for this session, for some 1-1 time with little one, meeting local dads, learn a few tips to help settle baby and lots more.
Mums you can be close by enjoying a coffee and chill Time in the beautiful coach house kitchen
Perfect Sunday morning ✨
DM for info or booking open Tuesday morning.
For 10% if use code SUMMER10 before 31.07.2023
All equipment provided and free parking 🚗 in the grounds
Xx
Whether you’ve just had your first or third baby, the newborn days can leave you feeling drained and frazzled or fatigued after running around after a toddler. We know movement is great for our physical and mental health and so important in these early postpartum years, our bodies have been through a lot.
Moving your body gently through a range of movements, whilst focusing on breathe work for calm and relaxation taking that all important time out for you. All too often we focus on baby in the postnatal period, its time to give a little to ourselves to be the best version of us 🤍. https://linktr.ee/mamababyblisshertfordandwelwyn?utm_source=linktree_profile_share<sid=6c88e8ec-8dc8-4354-8134-bdce877d2498.
💫 booking now open for summer special mum and baby yoga 💫
💜 bonding time with baby
💜 to help with physical and emotional development
💜 gentle and safe movement for mum to help with return to exercise
💜 music for babies for cognitive development and to keep them entertained
💜 meet local mummies
A little something for both mummy and baby xx
https://www.thinksmartsoftwareuk.com/ocr/single_class_listings_view.php?c=6475CA30B6CF6&p_id=1&t=classbiz&set=yes
💫 booking now open for summer special mum and baby yoga 💫
💜 bonding time with baby
💜 to help with physical and emotional development
💜 gentle and safe movement for mum to help with return to exercise
💜 music for babies for cognitive development and to keep them entertained
💜 meet local mummies
A little something to for both mummy and baby xx
🌟 booking now open 🌟
The perfect night for some ME time and relaxation in a beautiful countyside setting.
Any questions please message me, details below.
k x
💜
Your sparkle will return mamas...you've got this 💪🏼
For all you postnatal mummies out there whatever stage you are in 💜 you are doing it be proud # # #
🌟SOMETHING EXCITING COMING OVER SUMMER FOR ALL YOU MUMMIES 🌟
An evening of restoration, relaxation and some much need YOU time ❤️
Watch this space for more details coming next week 👀
Xx
It is always so lovely to receive some kind feedback. It feels so special to be sharing the special journeys with mummies to be ❤️
So excited for all the lovely classes coming x