Seema Bhardwaj
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Dm for online sessions 🧘♂️
Online yoga sessions
Yoga is the perfect opportunity to be curious about who you are.🧘🧘♂️🧘♀️
My body is my temple and aasans are my prayers. 🧘♀️
Its a great view from here🤗
YOUR HEALTH, YOUR CHOICE !
🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
BURN CALORIES USING STEPS
SUPTA VAJRASANA (sleeping thunder bolt pose)
♡ makes the spine flexible and tones spinal nerves.
♡ Delivers a high amount of the oxygen into lungs preventing lung disorders.
♡ Divert sexual energy to brain therefore helps to achieve spiritual gains.
STAY HEALTHY 💪 STAY STRONG AND GET THE BEST OUT OF THE LIFE.🤗
Water is the best Natural Remedy.
Drink your way to Better Health.
♡ helps to lose weight
♡healthy skin
♡fight infection
♡get rid of body toxins
♡healthy heart
♡prevent joints pain and arthritis
♡prevent constipation
♡reduce risk of cancer
♡improves productivity
# healthtipoftheday
WEIGHT TRANSFORMATION (my personal results)🤗🤗
Finally ....finally...I achieved my ideal weight.🙂😊💃
Think of that feeling you 'll get when you've reached your goal weight..😍🤗🤗
IF YOU HAVE YOUR HEALTH GOAL..Click on the link for more details :-
https://wa.me/+916375098687
Major causes of skin problems 👇Nourish your skin with best nutrition. ASK ME HOW❓❓
Yoga is the gateway of happiness that body needs in daily life!
Happy Yoga Day!