Just KD

We are live streaming some PC build simulator 2 come check it out!!

New Video Alert! 🚨

https://youtu.be/-tW2VY207Ds

Netflix's Dahmer was wrong.... No copyright infringement intended. Video Origin: .com https://www.youtube.com/watch?v=bgV9EKzZH8sKeep w/ The Kid:Click this link or check below fo...

Welcome to My Spaceship 🚀

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https://www.youtube.com/watch?v=cG6m-xWpb-k

Coming to America 2 Trailer Reaction !|KD Uncensored Open Me!*******Thanks So much For watching my videos ! You guys are so amazing! Please Like comment and Subscribe! Follow me: Links belowInstagram: .dyvonn...

Brand New Video Alert 🚨

Reacting to the very funny very well known sequel to Coming to America! Tune in at 6:30 pm to check it out!!!

Links are in the bio!!

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Thank you to everyone who has supported me on this Herbalife journey. I no longer sell Herbalife, although, I am still on the Program. I will be turning this page into my page dedicated to my YouTube channel. If you want to stick around, I greatly appreciate it because content is coming soon! Thank you so much in advance!!🖤🔥✨

Question: How can you want what they have when you didn’t do the work they did to get it.??

Period Pooh or whatever the City Girls said 😂😂

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Giving your body the right nutrients is the best way to stay in the best shape possible! 🖤✨

On the Menu:
-baked Fish/shrimp
-roasted Broccoli
-Brown Rice

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Back when I lived and breathed army life. It’s Motivational Monday. When I look at this picture i used to get so sad by how much I let myself go man.. life just got the best of me. 🤷🏾‍♂️

However now when I look at it all it does is give me motivation to not only get back to where I used to be, but to be better 😁

Good morning, I love you 🖤

Mannnn just call me flat tummy Ki at this point. While I’m taking the leap into my YouTube Dreams. I’m still working on my personal health, both Mentally and Physically. Some days it’s a struggle but I do show up for myself as much as I can.

I think I can say I’ve came a long way from where I started.
👉🏾No energy
👉🏾Uncomfortable
👉🏾Self-Concious
👉🏾Overweight for my age and height
When you and see my before picture that was when I started being an Herbalife Distributor back in August. I haven’t worked out but I need to for the gainnnzzzz!! Lol honestly my weight loss has purely come from the nutrition side. Taking my food intake seriously.

Best decision I ever made! 🔥

Wanna join my fit camp? Click the link in the bio and fill out the fitness form! Taking in 5 clients now👌🏾

If you don’t actively change your habits👇🏾

Your outcome will always be the same!🧐

Good morning, I love you 🖤

Dannnngggg can’t believe it’s going on 2 years since I’ve had to wear this uniform. Some days I do miss it tho❤️ Happy Veterans Day to all my Veterans/Active members that are here and Rest In Peace to all our fallen Soldiers. We love and miss you❤️

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🔥Today’s post goes to my baby! Swipe to see her change! I am so proud of you and how far you’ve come in your lifestyle change ! Thank you for trusting me with your journey!

🔥Y’all look at my baby 😩😩 she has worked so hard and is down 24lbs! ✨ I’m so proud of you. I know I kill you with the workouts and meal plans lol but we have come so far! 😩

You ready to join the movement??

What I offer:
✨One-on-One coaching/mentorship
✨Personalized Food Plans
✨ Personalized Workout Plans (Home or gym)

🔥What are you waiting for ?? Hmu in the DM to start your story

The Definition of God is shining on me❤️ I pray whatever you are going through today is way better than it was yesterday. I pray your day is better than yesterday and your circumstances are in the rear view. You are Amazing. You are Loved. You are Important. You are Somebody.

Sometimes we get so caught up in day to day living we forget to check in on people. I hope you are doing okay! If you ever need to talk my messages are open. Do something Great today❤️

I love you 🥰

☀️Legit taste like my Favorite Blue Bell Ice Cream.

Lunch: (I am a night shift worker so my schedule is different.)
- Herbalife Chocolate Protein Drink Mix✨
- Herbalife Mint Chocolate Health Meal Replacement
-Herbalife Prolessa Duo (curves hunger and an active fat reducer )
- Added a little whipped cream and chocolate syrup at the top to give it that real ice cream feel! 😋
✨Dieting doesn’t mean it has to be gross or rabbit food lol. I eat enjoy everything I put into my body. It taste good and it provides the proper Nutrition the body needs.

☀️Gooooooood Morning! Rise & Grind! 👇🏾

☀️Today’s advice:You are the author of your own life. You have the pen, and you create the story. No one else. You have all that you need to get started. You are enough. Stop waiting for that magical epiphany to get your life back. Go & get it now! No more excuses! Unlocking the reality of your dreams is on the other side of fear. So what are you waiting for?🔥☀️

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☀️Day 11:
*cough* Y’all see that V coming in??? Lol it’s been a minute since I seen that! 😁 ( to see the beginning)

☀️Starting another week with positivity! I’m so proud of where we are headed!

☀️Whose ready to join the game? Start your journey to better living?! DM me! I wann give you the same story!
✅Meal Plans🔥
✅Workouts🔥
✅One-on-One Coaching🔥

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nutrition

✨The key to success is consistency. You must be consistent in order to see the result. You can’t try this week and give up next week because you didn’t get what you were looking for in YOUR time.
✨REAL results are slow in earning and worth it in the end! I hope you all are continuing to achieve your goals daily! Continue to show up for yourself. On your hardest days when you don’t feel like it or don’t have the energy, you got really dig deep to work to show up for YOU. No one else is responsible for your end goals but you....

✨So what are you waiting for? 🤷🏾‍♂️

Man, God is so good. That’s all I can say. Seeing how far I came from to now... Man I just can’t tell it all.

***ans ***an

Day 7: I’ve been out of commission these last few days because I have a really bad migraine. I make weird faces when I do after pictures lmao. However, eating right still has a body look goood lol! to see where I started! Hope y’all are having a good day !

Day 5:

Don’t you just hate when you have the mindset to do something and everything around you tries to deter you from your goal. Yeah that’s what’s happening right now. Don’t quit. This is when you fight your hardest to keep pushing. Keep going. Keep showing up for yourself. When you look back you will be grateful you did!

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New Video Coming in a few! Get to YouTube!! My YT is KD Uncensored ❤️

☀️The best part about the the fall off is the come back. Remember that!

My New Favorite Protein Shake Combination:

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✅Herbalife Chocolate Protein Powder: Packed with High protein, 24 vitamins and nutrients, and it helps to sustain energy/ satisfy hunger!
✅Herbalife Healthy Meal Mint chocolate flavor: A meal replacement to help with nutrition and weight management!
✅Prolessa Duo: the amazing fat-Burner that controls hunger

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All of these shaken up in a shaker bottle to create the ultimate delicious meal replacement shake! I love it because it actually taste like my favorite ice cream! Mint chocolate !

☀️Work from home Vibes. Fall is my favorite time of year. Outside looks beautiful, sweater weather, and cozy vibes. My space feels so much like the Fall season now. It smells like fall and it’s so welcoming. What do you think?

☀️Working from home is a luxury I can almost afford now thank you my job with Herbalife and YouTube. My goal is to work 100% from Home.

☀️I want to help some more people be able to do the same thing. Starting your own business. Hit me up if you’re interested in a lifestyle change

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☀️Learning how to cook healthy meals is actually pretty fun! Learning how to properly season, portions, and figuring out what new foods to make is 🔥
☀️Your nutrition is the most important part of your health journey. It’s the 80% to the plan. The other 20% is what you do!

☀️Meal: Roasted Garlic and Herb chicken, Brown rice, and Roasted Asparagus!

For a great nutrition plan hit my DM!

☀️The objective of the game is to just get out there and do it. If you keep waiting life will pass you by.(you keep procrastinating over and over anyhow. Why don’t you do something to change your life? 🤣) lol only some with get that joke.
☀️Today was a get back out there and do it cardio day. We ran/jogged our first mile and did a 3/4ths of a mile cool down.
☀️Mile record today is: 13:58.

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Goooooddd morning Gang💫

I pray everyone is having a great morning. Blessings to you all who read this! I have a question for y’all. What are some things that you all would like to see going forth?? I want to make sure my content caters to you all. 🔥

☀️Taking leaps is what life is all about. Taking this leap to work on my own health and lifestyle was huge for me. The biggest leap I ever took was to start my own business working from home. I wanted to coach others on how to maintain a healthy lifestyle, as well as, become a successful Youtuber. I can’t lie it’s been different, but I have faith that God is seeing me through it. It’s all a learning process. I will achieve and be a great entrepreneur. Happy Sunday ☀️KD

Choices. In life we have choices. These last few days have been really challenging for me. Talking to my sponsor .durant made me feel way better. I chose me today! Who did you choose??

***an ***anpride