Brief Blink

Brief Blink

Discover evidence-based insight on health, wellbeing, and personal development.

How Dementia Affects Speech, Language, & Communication 06/06/2023

Navigating the journey of dementia can be a heart-wrenching experience, especially when it begins to reshape the way we communicate with our loved ones. Our latest blog post, "How Dementia Affects Speech, Language, & Communication," is about understanding these changes and looking at strategies to foster meaningful connections.

We delve into the different types of dementia and how they uniquely impact speech and language. We also explore common symptoms, such as the difficulty in finding the right words. But more importantly, we provide practical coping strategies for both people living with dementia and their caregivers.

If you're caring for a loved one with dementia, you may want to read this. Equip yourself with the knowledge to better understand and navigate the communication changes that come with dementia. It's not just about understanding the disease. It's about ensuring that our loved ones continue to feel heard and understood.

Remember, you're not alone in this journey. By sharing this knowledge, we can support each other and ensure that our loved ones continue to feel heard and understood. This article is a step towards keeping good communication, even in the face of dementia.

So, why not take a moment to read and share this post? It could make a world of difference for you, your loved one, and others going through the same thing. Click the link to learn more. Together, we can make this journey a little less daunting. 🤝💕

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How Dementia Affects Speech, Language, & Communication Dementia reshapes communication. It changes speech, language, and understanding. Read this guide for strategies to foster meaningful connections with your loved ones. Also, learn how speech therapy may be beneficial.

Set SMART Goals for Time Management with Tips and Examples 31/05/2023

Ever find yourself feeling like there just aren't enough hours in the day? Between work, family, chores, and that precious little 'me-time,' it can often feel like we're running against the clock.

We've all been there, feeling as if we're juggling too many tasks at once, only to realize at the end of the day that we haven't achieved as much as we'd hoped. It's a common struggle in our fast-paced world, but it doesn't have to be your reality.

In our latest blog post, we share about how using SMART goals can transform time management and skyrocket your productivity. From clarifying what SMART goals are, offering practical steps to set them, to sharing real-life examples and handy tips, we've got you covered. It's all about making your time work for you, not the other way around.

Take a step towards more efficient, stress-free days. Click on the link to discover how to harness the power of SMART goals and take control of your time. You've got this! 👊💪

👉 https://www.briefblink.com/smart-goals-for-time-management/ 👈

Set SMART Goals for Time Management with Tips and Examples Struggling with productivity? Let's see how SMART goals aid superior time management. Looking to save time and be productive? With practical tips and examples, this post is a must-read. Discover how to introduce SMART goals into your time management. Don't let time dictate you, take charge now!

10 Self-Defeating Behaviours You Need to Avoid 23/05/2023

Feeling stuck in unhelpful patterns? You're not alone! We all fall into self-defeating behaviors sometimes. But guess what? It's possible to break free and embrace a healthier, happier you.

Our latest blog post dives into 10 common self-defeating behaviors and provides practical strategies to overcome them. Whether you're battling procrastination, perfectionism, or negative self-talk, this guide is for you. Let's take the first step towards positive change together.

Check it out here: www.briefblink.com/self-defeating-behaviours-to-avoid/

10 Self-Defeating Behaviours You Need to Avoid Stuck in a cycle of self-defeating behaviours? Discover why they occur and how to break free. From procrastination to negative self-talk, we've all been there. But there's hope. Become a healthier, happier you.

Managing Your Anxiety: How to Use a Worry Tree 17/05/2023

Feeling overwhelmed by anxiety and worry? Don't worry, I've got something for you! Let's talk about the amazing worry tree technique that can make a real difference in managing your uncertainties. 🤔💭

We all have those moments when our minds start racing with "what if" scenarios. It's time to take a step back and learn how to distinguish between hypothetical worries and genuine problems.

By using the worry tree technique, you can effectively respond to those "what if" thoughts and gain more control over your thoughts. It's a fantastic psychological approach that can work wonders for your mental health and well-being.

So, let's dive in! Discover how this technique can help you feel more secure and at peace within yourself. 🤗

Managing Your Anxiety: How to Use a Worry Tree Deal with anxiety with the Worry Tree: Learn to use this CBT technique to conquer anxiety and be worry-free. Help yourself stop feeling anxious.

How Reading Nutrition Labels Leads to Better Food Choices 12/05/2023

Understanding what's in the food we eat helps us make smarter choices. Take a closer look at serving sizes, nutritional facts, and calorie counts. This way, you can manage your calorie intake, compare different food options, and select what suits you best. By consciously deciding what you put on your plate, you can make healthier and more satisfying food choices.

How Reading Nutrition Labels Leads to Better Food Choices Understanding the contents of the food enables us to make informed choices. Assess serving sizes, nutritional content, and calorie count. Allow yourself to manage your calorie intake, compare food products, and select foods. Make conscious decisions about the food you eat.

Benefits of Reading: 7 Reasons Why Reading Helps You 06/05/2023

Whether you read fiction, non-fiction, or academic articles, there is always something new to discover. Reading broadens your horizons, expands your knowledge, and transforms your life. It provides escapism and relaxation. If you're looking for a way to improve yourself, reading can accomplish that.

Benefits of Reading: 7 Reasons Why Reading Helps You Broaden your horizons, expand your knowledge, and transform your life. Reading is a great way to transform yourself.