Tuned Into You

I like to see my intentions as promises that I make myself that flow through every facet of my day.
Join me, if you’d like, what promise will you make to yourself today?

✊🏿

I was rushing to get ready for work and spilled my water bottle. Moments like these I see as the universe calling for a pause to tune in.
Like Tarot, I believe numbers are another method for the universe to communicate with us. This water stain on my carpet greatly resembles a 7. It is also the 1st day is the 6th month of the year 6+1 = 7.
Heeding the message of the universe. Take a look at the meaning of the number 7

CENTER CARD
Death card - represents the end of a cycle and beginning of a new one. It also represents transformation to a new state of being. And thoughtful action being required to bring about the new state.

Anxiety Trigger - We are in a time of great transformation. Things feel unstable and ungrounded. Growth however comes through discomfort. Discomfort is temporary. Cities are burning but the Phoenix will rise from the ashes. A new day has come and old order shall be washed away.

TOP LEFT
The Knight of Cups - represents being in tune with your emotions. Listening to your heart regardless if it’s “logical” or not.

What’s making it worse - We are all feeling A LOT and acting on what we are feeling, what we have felt and what we’ve experienced. Emotionally we have now chosen to reject the cause of these emotions. And to destroy what has not served us. But the effect of this has resulted in great destruction.

TOP RIGHT
The King of Swords - represents an intellectual authority, stern and logical, offering counsel based on superior knowledge and experience.

What’s going to make it better - observing our emotions rather than being defined by them. Only through this will we see the pathway to love, which is what we all are striving for. That’s why we’re here

BOTOOM LEFT
The Four of Pentacles - represents material possessions and protective tendencies. It displays the interrelationship of the individual and the physical world.

The underlying issue - duality. It’s the contrasts that we see in the world between how one person or group is treated and what they have over that of another person or group. What makes someone feel poor is the existence of someone who is rich. Without that we are all the same. What gives power to the contrast is us.

BOTTOM RIGHT
The Ace of Cups - represents a fresh start. A transformation. In the cup holds our soul, wishes, fears and all feelings. The flow of all those things from the cup into the greater source, the ocean represents our connectedness with everything.

Final outcome under the current circumstances - with us all being hyper in tune with our emotions and what we are feeling it’s the perfect opportunity for us to take a step back and observe what will promote an even flow within us and around us. What we are inside, we will attract and align with outside of us.

The breathing helped! But now I would like to unpack what I’m feeling. In moments like these...I enjoy using Tarot cards as a method of unpacking what I’m feeling. The universe speaks to us in many ways and Tarot cards is a tool that I love to use to help process my thoughts and feelings. A quick google search of “anxiety tarot spread” brought up some great examples. Tune in to see what I pulled and how I interpreted them!

I WOKE UP ANXIOUS! I woke up to my heart racing, my chest tight - in moments like these I like to practice a 639 breathing sequence. Are feeling anxious too? Try this out with me
#639

Root Chakra (Key of C): Yo Love by

Sacral Chakra (Key of D): Tribe by

Crown Chakra (Key of B): Surrender by

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