Vigor And Harmony

The harder the struggle, the more glorious the triumph.

It's not about having time, it's about making time.

Ability is limitless.

Go from a human being doing yoga to a human being yoga.

You cannot always control what goes on outside, but you can always control what goes on inside.

What you think, you become.

Pretend you are all that stands in the way of your success. Then get busy!

Lengthen and deepen your breath, and find your rhythm.

My ideal morning includes coffee, quiet time, and yoga.

Good health and good sense are two of life’s greatest blessings.

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Happiness is nothing more than good health and a bad memory.

Calmness is the cradle of power.

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

The human body is the best picture of the human soul.

The groundwork for all happiness is good health.

Yoga is for this generation

Do yoga in nature for a better flow of spirit

Regenerate your state of wellness.

Wellness is the complete integration of body, mind and spirit.

Life is not living but living in health.

Your body is a temple, but only if you treat it as one.

The first wealth is health.

The nature of illusion is that, when you see through it, it disappears.

Mind is there, in front of you. Don’t log in.

Something is aware of even the energy of confusion inside of you. There is no need to get unconfused. Leave it – it will pass.

Good health is not something we can buy. However, it can be an extremely valuable savings account.

The key to a healthy life is having a healthy mind.

The part can never be well unless the whole is well.

How to Start Exercising and Stick to It - HelpGuide.org Exercise doesn't have to be boring, painful, or all-consuming. These tips will help you start an exercise routine that you'll enjoy and stick to.