The Regen Room

These are some stressful times we live in! What better way to deal with the stress than sweat it off. Get your body moving!

⁣⁣⁣⁣⁣⁣

Can we take a moment to chat about the importance of conscious breathing?
Deep breathing is a form of meditation, a practice that researchers say dates back several thousand years.

Research shows that meditation can reduce anxiety, sharpen memory, treat symptoms of depression, promote more restful sleep, and even improve heart health.

Stop and take a moment to breath today!
⁣⁣⁣⁣⁣

An attitude of gratitude is one of the best ingredients for a healthy life.

⁣⁣⁣⁣⁣

A little effort goes a long way! Be active, get moving, do it together!

We sure do work hard to get you back your life!!!

Please give us a call to schedule your appointments: (888) 391-5515

Hydration is critical to having both a healthy body and healthy cells. Hydration aids in curbing appetite, helping you feel better and flushing the body of inflammatory markers.
Basically, drink more water!

Today we honor the life and legacy of Dr. Martin Luther King, Jr.
⁣⁣

Love your body enough to treat it with care. Make healthy choices, fuel it with good nutrition, maintain it like you do a car and charge it up like you do your phone!

Regenerative medicine is the process of creating living, functional tissues to repair or replace tissue or organ function lost due to age, disease, damage, or congenital defects.

Get a dedicated regenerative medicine TEAM on your side, get The Regen Room and get moving!

We know a lot more now about our body than ever before, meaning that pain that used to be incurable is now manageable.

If you were told that nothing could be done years ago, that may have changed. Get in touch and let us set up your consultation to see if that may be you!

Your health is the most valuable thing you have. Invest in it!

Your health is a daily practice, a lifestyle, a way of living. It's not a 30 day diet plan. Your health practice doesn't need to be complicated.
Eat whole foods
Move your body
Drink water
Get sleep

Wishing all of you a safe and happy weekend!

Don't forget to social distance and wear your masks while you're out!
⁣⁣⁣⁣⁣

Did you know? Flexibility training improves or maintains your complete range of motion. This supports proper form throughout movements during your workout. Flexibility training reduces your risk of muscle imbalances, joint dysfunctions and injuries Additionally, it improves your neuromuscular efficiency which creates positive results your overall health.

Don't set limitations on your health! The body was made to heal, it just needs the resources to do so.

Golf counts as exercise! Get out and get moving doing something you love.

Being active and happy is the best medicine for the soul!

#

Are you eating to fuel your body? The food you put in your body dictates your energy, your health and even your moods. Choose wisely what you grade fuel you are filling up with!
⁣⁣⁣⁣⁣

2021 is going to be a new start for us in many ways.

Happy New year from all of us @ The Regen Room!!

Hope your 2021 is amazing and comes with great health!

In your mind, whatever your goal for 2021 is, it's probably big. Humans are dreamers, after all.

But you need to make your goals as realistic and attainable as possible or you'll never be successful. Think it out. Plan. Then, go achieve!

Do you have your New Year's Resolution already?

Here's a tip: Write it down!

Writing down a goal will go a long way towards helping you achieve them!

The Regenerative Medicine Team @ The Regen Room is ready to help you get those goals if they involve pain management!

The best you awaits in 2021, are you ready to accept them?

The Regen Room is prepared to get you the best treatment available as soon as possible.

Wishing you and yours a very Merry Christmas!

The best advice we can give you is to RELAX. Find your comfort and enjoy your experiences, don't let pain ruin it!

When the holidays are over, come see The Regen Room and let's help you live without it!

4 Simple Ways to be HEALTHIER:

1) Drink more water and fewer sugary drinks. Because the body is primarily composed of water, staying hydrated is crucial to your physical health.
2) Exercise regularly. You don't have to become a gym member to exercise. You can go to the park and walk.
3) Eat more fruits and vegetables and less fast food.
4) Get a good night's sleep.

Taking care of your health starts now! Don't wait until there are problems, take a proactive approach to your health and your future body will thank you for it! .

Aging doesn't have to be a painful miserable part of life.

Do it different, take care of your health, look for alternative ways to stay healthy (like Regenerative medicine).

Stay active, eat healthy!

⁣⁣⁣⁣⁣⁣

Training for a marathon next year? Be proactive with one of our preventative treatment plans that will help prevent knee pain and keep your joints operating top notch!

Are you willing to make getting out of pain a goal for 2021 and beyond?

We can help you! Managing and treating pain IS possible, and new techniques are being discovered all the time! Learn more by talking to one of our team members. DM for details!

Here's a game: Let's write your life's NEW story for 2021. What is its title?

Leave the title of your new story that you have in mind for 2021 and we will help you stay accountable to your new story and vision!

Believe in yourself! Just a reminder this Tuesday! Go out and get after your goals, don't let anything get in your way!

Give yourself the gift of regenerative medicine @ The Regen Room this holiday season and eliminate pain. Start believing and achieving again!

Struggling to find the motivation to workout and stick to a routine?

We've found that having a workout partner can be extra motivating!

Grab a friend and get to it!

Our mindset can either propel us forward or hold us back. Now more than ever it's so crucial to have a positive mindset. How do you keep a positive mindset?

✔️Limit your news intake
✔️Focus on gratitude
✔️Purposely look for good
✔️Start each day with intention
✔️End each day with reflection

The quality of life you live is a direct reflection on the lifestyle choices you make.

You can rest, but don't ever give up! Your health depends on it.

Taking care of your health starts now!

Don't wait until there are problems, take a proactive approach to your health and your future body will thank you for it!

Attention Golfers!!!! Are you practicing, listening to your golf instructor and still struggling to get that perfect shot? Let's face it, golf is not an easy game to master and despite our best efforts, practice and coaching, you may be limited by your own body. We can help! That's exactly what this FREE workshop is all about.

Kailee Wong, former NFL Linebacker for the Minnesota Vikings and Houston Texans, and owner of The Athletic Room, presents this golf workshop/system to allow golfers to "clear their hips" and complete the golf swing. The issue lies in the proper firing sequence for the muscles involved in the swing. Now, you will be able to implement what your coach has been teaching you on the range. Click the link in our bio to sign up for this FREE CLASS!
⁣⁣⁣⁣⁣

The Regen Room updated their phone number.

No really, the good kind that get you out in nature and in the fresh air.

You have one body to live in! When you invest in your health you invest in your future.

Is pain preventing you from living your best life? There is hope for a pain free life. 🚲🏃‍♀️

DM us to find out how you can take the first step towards a life of freedom.