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#yoga

22/06/2023

♥️🫰

21/06/2023

INTERNATIONAL YOGA DAY-2023

11/08/2022

💖💖
.yog

01/06/2022

🌜.

30/05/2022

On mat after a long break 🌈🌜
.yog

19/03/2022

Sprinkle some colors in your dull life🌈
Holi 2k22

.yog

09/03/2022

❤️❤️
🗼

04/03/2022

The world isn’t perfect, be your own form of perfection🌼🌼

01/03/2022

Upside-down world isn't that bad as we thought 🤪🤪

29/01/2022

Half camel pose🐪

🔺Reduces fat on thighs.
🔺Opens up the hips, stretching deep hip flexors.
🔺Stretches and strengthens the shoulders and back.
🔺Expands the abdominal region, improving digestion and elimination.
🔺Improves posture.
🔺Opens the chest, improving respiration.
🔺Loosens up the vertebrae.
🔺Relieves lower back pain.

17/01/2022

Yoga gives me wings to fly high🧚‍♀️

14/01/2022

Stay home stay safe,do yoga 🧘‍♀️
Happy makarsakranti
.yog

10/01/2022

🥀Upward facing dog benefits 🥀

✔️Opens the chest

✔️Stimulates the abdominal muscles
Strengthens back muscles

✔️Stretches wrists and tones arm muscles

✔️Lengthens the spine