Ezy Dose

There are many factors taken into consideration when deciding a dose of medication - including the age of the patient, weight, s*x, and ethnicity. Other medicines may also affect the dose. Always follow the dosage instructions written on the doctor's prescription or hospital chart or on the pharmacy label of prescribed medicine. Dosage instructions are also found on the packaging and inserts of over-the-counter medicines. Source: https://bit.ly/3hnNIiJ

Why should I take vitamins?

First, let’s talk about the value of taking vitamins. Why and when are they necessary? Most people who take vitamins and other dietary supplements do so to improve or maintain their health, but do they really need to?

Generally speaking, you should be able to get all the essential nutrients you need from your diet. A well-balanced diet includes a variety of fruits, vegetables, whole grains, protein, and healthy fats. However, supplements – as their name suggests – can help where your diet falls short. For instance, about 90% of Americans fail to consume the Estimated Average Requirement the National Academy of Medicine has set for vitamins D (which helps the body absorb calcium) and E (an antioxidant that prevents cell damage) in their diets. In a world of rushing from school to practice or work to other obligations, there are many of us who may default to quick meals that are easy to prepare rather than prioritizing the full range of nutrition we need.

Sources: https://newsinhealth.nih.gov/2013/08/should-you-take-dietary-supplements
https://www.hsph.harvard.edu/nutritionsource/multivitamin/

Summer is in full swing, but how is your back to school wellness routine going?

Source: https://bit.ly/2AsYSP1

Happy International Cat Day!

Did you know we have a line of products to aide pet owners in managing their pet's medication regimen?

Check out the complete Ezy Dose Pet collection at the link below and stay tuned for additional items in the near future!

https://bit.ly/4dgSHNM

August means it's back-to-school time! Check out our helpful back to school basics at the link in our bio.

To maintain a wellness routine, it needs to be functional and simple. Organizing your supplements and vitamins with a large capacity vitamin organizer does just that plus it helps keep you on track. Check it out at the link in our bio!

Benefits from a daily vitamin regimen:
-Healthy aging
-Good for your heart
-Boosts immunity
-Supports eye health
-Healthy hair and skin

Consult a doctor to find out which daily vitamins are right for you, and shop the link in our bio to stay vitamin organized!

Source:https://tespovitamins.com/8-reasons-take-multivitamin-every-day/

Vitamins and supplements are so important to our total wellness. At Ezy Dose, our mission is to give you simple solutions to help you have a well-organized wellness routine!

This perfect small case is a great solution to fulfill your medication needs when camping, on road trips, and easy access during airplane rides too! Check it out at the link in our bio.

Our Ezy Dose pill pouches are the perfect size to bring your medication and vitamins with you on your camping trips this summer, check them out at the link in our bio!

Ezy Dose pill planners are a simple way to help you stay on track and manage your medications and wellness regime, even while you're out on the road traveling this summer. Easy to use solutions for any lifestyle can be found at flents.com!

Summer travel plans? Don't forget your meds and vitamins! We make the perfect-sized travel pill organizer to make your summer travel needs a breeze. Find it at the link in our bio!

Did you know that May is Arthritis Awareness Month? May is recognized each year as National Arthritis Awareness Month. Arthritis is a disease that impacts more than 50 million Americans, making it the number one cause of disability in the country. That means 1 in every 5 adults, 300,000 children, and countless families are affected by arthritis.

Source: http://blog.arthritis.org/news/arthritis-awareness-month/

May is Arthritis Awareness Month! You are not alone, and there are resources to help! Check out arthritis.org for more support.

Tips for keeping up with your medication protocol:

1. Try to use the same pharmacy for all of your prescriptions
2. Use a pill organizer
3. Keep a list of all the medications you're taking (including the dosing schedule)
4. Set automatic refills

Worried about your medication and the safety of your loved ones? Pill organizers with child-deterrent locks help prevent accidental opening or spilling. Check out this organizer and others at the link in our bio!

Unless you’re told otherwise, you should always store medications in a dry area, away from heat and direct light — which generally means putting them away and out of sig​ht.

Why?
When medications are out in common areas they can be damaged by both dampness and light which can cause problems in how they work for you.

Store them in the original safety-built container or in a pillbox that can’t be opened by little hands. And always keep medications and supplements where children and pets can’t reach them.

Source: https://cle.clinic/3aLYugd

Have you been meaning to get organized with your vitamins, supplements, and medications? We can help you get back on track with our pill organizers check them out at the link in our bio!

Check out the Ezy Dose Medication Lockbox! It is perfect for storing and securing medication. Its large storage includes enough room to hold prescription bottles, pill organizer, and pill cutter. Check it out at the link in our bio!

If you have children, teens, or grandchildren, consider putting your medications in a locking type of case. Check out our locking medication box and locking pill containers at our link in bio!

Source: https://bit.ly/3qGula7

Keep medication visible and never miss a dose with the Ezy Dose Push-Button Medtime Planner! Endorsed by the for its ease of use.

Purchase on Amazon in the link in our bio!

National Poison Prevention Week is March 19-25, 2023

More than 2 million poisonings are reported each year to the Nation’s poison control centers. On average, 90% of these poisonings happen in American homes each year, and more than 70% of people who call Poison Help get the help they need right where they are saving the cost of a trip to a doctor or hospital.

Make the choice today to keep your medications secure and out of harm's way! Check out our link in bio.

Source: https://www.rmpds.org/poison-center-services/national-poison-prevention-week.html #:~:text=This%20year%20National%20Poison%20Prevention,800%2D222%2D1222)

Benefits from a daily vitamin regimen:
-Healthy aging
-Good for your heart
-Boosts immunity
-Supports eye health
-Healthy hair and skin

Consult a doctor to find out which daily vitamins are right for you, and shop the link in our bio to stay vitamin organized!

Source: https://www.ghp-news.com/11-benefits-of-taking-vitamins/

Thinking about switching up your vitamin/supplement routine this month? Check out our large capacity planners to have organized on-the-go vitamins and supplements!

"Get well treat for a friend - The Ezy Dose pill containers are Ease of Use certified by the Arthritis Foundation, which will hold daily vitamins…and of course a sweet treat of mini macarons! Remember to take a little time for you, it will improve your work and personal life!" - Deb G. from the

Simple yet effective. Take care of your body and your body will take care of you!

Source: https://bit.ly/3fSG8we

Ever wonder if you can bring your medications in a pill planner on a plane without the prescription bottles? The answer is yes! However if you are flying internationally, you may want to check with your specific airlines.

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Source: https://bit.ly/3IZ7vBm

High blood pressure can go undetected for a long time while it's damaging your body. Put yourself first. Pay attention to possible warning signs: Tiredness, loss of energy, sleep disturbances, hot flashes & sweating, fluid retention, headaches, blurred vision, and chest pain--some women report their bra feels too tight. Get your blood pressure checked at least once a year.
Source:

Making healthy food choices is easier when you have the support of family. Share how you're helping your family care for their hearts. are healthier together. Learn more at

According to a CDC survey, over half of U.S. adults age 20 and older have taken at least one supplement in the past month. As we age, supplement use increases, with 80.2% of women age 60 and over taking at least one. According to the survey, the older we get, the more supplements we tend to take.

So, what is the best way to organize all of these vitamins, supplements, and medications? Find out at the link in our bio! https://ezydose.com/vitamin-organization-tips-and-tricks/