STC Clinic- Saint Theresa College of Tandag Inc.

➡️ Here's a quick explainer on 🦟, its symptoms and how to prevent it.

Protect yourself and your family from mosquito bites to prevent ⬇

𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 || 𝐁𝐒 𝐍𝐮𝐫𝐬𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦

Congratulations to Saint Theresa College of Tandag, Inc.!

We are pleased to announce that we have completed all requirements for our Bachelor of Science in Nursing program and await the Government Recognition Certificate from the Commission on Higher Education Central Office in Manila.

In light of this, we invite prospective students to take the qualifying exam until July 26, 2024! This is your opportunity to begin an enriching educational journey with us. Hurry to secure your place in our BS Nursing program, as slots are limited.

Journey with us and be our pioneering students, and contribute to our vibrant community committed to excellence in nursing education!

Here are of heat-related illnesses 👇🏾 Contact your doctor if you experience any of these.

This is how you can take care of your kidneys:

👍Maintain a healthy body weight
🥗Eat healthy
🏃‍♀️Be active
💧Drink plenty of water
🚭Don't smoke
❤Control your blood pressure
💊Don't self-medicate

Most of the salt we eat is contained in processed foods.

Avoiding processed foods can help decrease your salt intake, therefore reducing your risk of hypertension, heart disease, and stroke.

Read more: bit.ly/LessSodium

How can you help prevent obesity? Try to get at least 60 minutes of physical activity per day for children and 150 minutes per week for adults. Promoting physical activity at home, schools, workplaces and communities can also help everyone .

Can you tell if food is safe to eat by its look and smell? 🥪👃🏽

⚠️NO. Most microorganisms that can make you sick don’t change the look or smell of the food.

Babala, pwedeng sumabog ang mga v**e products dahil sa laman nito o dahil sa mismong device na iyong ginagamit.
Maaari itong magdulot ng sunog sa balat o laman at pinsala sa buto at iba pang parte ng katawan ng isang tao.
Itigil ang paggamit ng v**e. Tumawag sa 1558 (DOH Quitline) para sa karagdagang tulong.

Sa bisyo, walang panalo!

4 tips to manage low back pain ⬇

is a flu-like illness caused by the dengue virus, transmitted to humans through the bites of infected mosquitoes. 🦟

Protect your children and family from mosquito bites to prevent dengue. Drain, cover, or remove objects inside and outside your home that may hold even a small amount of water where mosquitoes can breed.

Dengue complications can be deadly. If you develop any of the following symptoms 3 to 7 days after experiencing the first symptoms of dengue, seek immediate medical care.

🚨Severe abdominal pain
🚨Persistent vomiting
🚨Bleeding gums
🚨Vomiting blood
🚨Rapid breathing
🚨Fatigue/restlessness

Ni****ne is highly addictive and has damaging effects on the brains 🧠 of young people.

all forms of to***co and e-cigarette use! 👉 https://bit.ly/3HfL9fd

Floods increase the risk of food-borne diseases.

🥭Avoid raw and uncooked food unless it can be peeled.
🔥Cook food thoroughly and keep hot.
🍚Do not store cooked food for a long time.
🍜Keep food covered and reheat before consuming.
🍽Keep cooking utensils and dishes clean.
👐Wash hands before handling food.

Keep these tips in mind and remember the five keys to : https://bit.ly/3nQ48Ef

Antibiotics do not treat viral infections, like colds and flu 🤧. ALWAYS seek the advice of a qualified health care professional before taking antibiotics.

𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲 𝐨𝐟 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐦𝐦𝐞𝐧𝐝𝐬 𝐋𝐢𝐟𝐭𝐢𝐧𝐠 𝐨𝐟 𝐏𝐮𝐛𝐥𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡 𝐄𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲, 𝐄𝐦𝐩𝐡𝐚𝐬𝐢𝐳𝐞𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐄𝐟𝐟𝐨𝐫𝐭𝐬 𝐭𝐨 𝐅𝐢𝐠𝐡𝐭 𝐏𝐚𝐧𝐝𝐞𝐦𝐢𝐜𝐬

[CITY] - Today, the Office of the President, through Proclamation No. 297 issued on 21 July 2023, officially announced the lifting of the state of public health emergency. The Secretary of Health, Dr. Ted Herbosa, views this pronouncement as a positive step forward and wholeheartedly agrees that the conditions no longer necessitate the continuation of the public health emergency status.

The Inter Agency Task Force (IATF) will convene for a final meeting to formally conclude the public health emergency, following which a comprehensive Final Report will be prepared for our fellow Kababayans. This report will encapsulate the tireless efforts and dedication of the IATF, the medical frontliners, and the entire government in combatting the challenges posed by the pandemic.

The Secretary of Health takes this opportunity to commend the exemplary performance and unwavering commitment of the Inter Agency Task Force and the medical frontliners who have demonstrated resilience and heroism throughout this challenging period. Their dedication to safeguarding public health has been instrumental in reaching this critical milestone.

It is crucial to recognize that while the state of public health emergency is lifted, we must remain vigilant and proactive in our approach to health and safety. Continued awareness and adherence to recommended health protocols are paramount to safeguarding ourselves and our communities from any potential health risks.

As we move forward, let us remember that our collective strength lies in unity. We stand as one, united in our commitment to combat any future pandemic that may come our way. Together, we can overcome any adversity and build a healthier and safer nation for all.

Let us embrace this positive development with gratitude and determination, knowing that by working together, we shall prevail against any challenges that lie ahead.

Dahil sa Healthy Pilipinas, Bawat Buhay Mahalaga!