SRS - WACKY Workouts - with Micah

SRS -  WACKY Workouts - with Micah

Since we are all stuck at home and can not get our groove on in the gym... I will post live videos..

5-Minute Plank Finisher 08/04/2020

Try the 6-minute 5-Minute Plank Finisher workout in the Nike Training Club app https://ntc-go.nike.com/f/bZK7SuOa

5-Minute Plank Finisher Try the 6-minute 5-Minute Plank Finisher workout in the Nike Training Club app

08/04/2020
30/03/2020

We may be stuck at home but the workouts can still go on!

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