Eat Clean and Live Healthy

Eat Clean and Live Healthy

Eat clean and live healthy is about eating whole, minimally processed foods and how to cut down on sugar

3 easy exercises to boost your heart health — no equipment required 09/02/2023

3 easy exercises to boost your heart health — no equipment required In honor of American Heart Health month, Peloton's Jess Sims share a few simple moves to keep your heart in tip-top shape.

A dietitian shares the smoothie-making mistake that causes blood sugar spikes — and 5 healthy recipes to try instead 27/01/2023

A dietitian shares the smoothie-making mistake that causes blood sugar spikes — and 5 healthy recipes to try instead Dietitian Nichola Ludlam-Raine shares five recipes for balanced, delicious smoothies that won't spike your blood sugar levels.

01/01/2022

Sleepy 😴 baby girl 👧

10 Coolest Museums in the U.S. 30/04/2021

10 Coolest Museums in the U.S. When you go to a new state, it’s typical to be more excited to see the significant sights and taste the local food than to visit a museum. Museums sometimes get a bad rap. They’re usually boring and don’t generate great excitement in their visitors, right? If you think like this, then you have...

6 Delicious Campfire Meals to Make Outdoors 28/04/2021

6 Delicious Campfire Meals to Make Outdoors Whether you’re planning a fall camping trip or want to make good use of your home fire pit, cooking dinner around the campfire is a foolproof way to have a good time. There’s something special about cooking in the great outdoors — it just makes food taste better.

The Easiest Hacks for Organizing Your Home 08/04/2021

The Easiest Hacks for Organizing Your Home This year is going to be different. Because this time, you have a real plan — and we're here to help.

MyFitnessPal | Advice on weight loss, nutrition, recipes & fitness 31/03/2021

Inspiring story

MyFitnessPal | Advice on weight loss, nutrition, recipes & fitness MyFitnessPal Blog

MyFitnessPal | Advice on weight loss, nutrition, recipes & fitness 20/03/2021

Great inspiring story

MyFitnessPal | Advice on weight loss, nutrition, recipes & fitness MyFitnessPal Blog

16/03/2021
The Reusable Alternative Making My Packed Lunches Eco-Friendly 16/03/2021

The Reusable Alternative Making My Packed Lunches Eco-Friendly When I’m home (which is relatively often — I’ve been working remotely since 2016, after all), I’ve got the eco-friendly thing down pat. I store all my leftovers in reusable, locking glass containers. I use wool dryer balls instead of disposable fabric-softening sheets. I drink my smoothies o...