Byra Conscious

Byra Conscious

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Byra Conscious, Yoga studio, .

🪖From Soldier 🇺🇸 to Yogi🧘🏽
🖐️Holistic health workshops based on wisdom of my Transformation!!
🧘🏼‍♂️Yoga Instructor with certified knowledge in neurobiology🧠
Specialized in Breathing techniques, Meditation, 🎼Sound Relaxation
Dm for workshops

29/10/2024

Inperson Sound relaxation session in Rishikesh on Nov 2nd 6pm -7pm
Need any additional info!! DM me

25/10/2024

Link in Bio :
✨ Flow Meditation – Let your mind flow like a river, effortlessly in sync with the moment 🌊. This practice helps you dissolve mental clutter and invites inner peace and clarity. By focusing on the present and connecting with your breath, you can release resistance and experience life in flow. Ready to align your energy and quiet the mind? 🌿 Try it today and feel the magic within! ✨

Hashtags for Flow Meditation



Keywords for Instagram Posts

• Flow meditation
• Breath awareness
• Stress relief meditation
• Aligning energy
• Inner peace and clarity
• Mindful meditation
• Flow state mindfulness
• Holistic well-being
• Meditation for anxiety
• Meditation journey

Photos from Byra Conscious's post 18/09/2024

🌿 Pranakriya & Sound Relaxation Workshops - Mumbai 🌿

✨ Join us for two transformative sessions combining Pranakriya (breath control) and sound therapy for deep relaxation and energy healing.

📍 Kaya Yoga Studio – Mulund
🗓️ September 21st
⏰ 10:00 AM - 12:00 PM
📞 For details: +91 98929 73444 _

📍 Svadhyaya Yoga Studio – Powai
🗓️ September 22nd
⏰ 11:00 AM - 1:00 PM
📞 For details: +91 87799 39316

✨ Limited spots available!
💻 For registration, contact the numbers above or DM us.

Come, experience the power of breath and sound to calm your mind and rejuvenate your body. 🌬️🎶

Photos from Byra Conscious's post 31/08/2024
Photos from Byra Conscious's post 05/08/2024



🌟 Break the Habit: Transform from Compulsive to Conscious 🌟

Struggling with addiction? Try this simple yet powerful breathing technique:

🧘‍♂️ **5 Inhale and 7 Exhale Technique** 🧘‍♀️

1. Inhale deeply for 5 seconds.
2. Exhale slowly for 7 seconds.

This practice helps shift your mind from a compulsive state to a conscious one, bringing clarity and calm. Remember, small steps lead to big changes.

17/07/2024

Join the session to learn the breathing techniques that enhance daily life.
Link in bio or Dm for questions

19/06/2024

Learn the 3 states of nature that influence our mind and history of yoga on this international yoga day!!


https://us06web.zoom.us/meeting/register/tZ0pd-6grj0tE9SH9R41Mh5ibjHpC2jQGKmh

11/05/2024

Yoga push up!!!

31/03/2024

Online Breathwork and Sound therapy

Registration and payment link:

https://us06web.zoom.us/meeting/register/tZ0ldumqqDkuEtTxUJRPaeC3n6ugbOOYisya #/registration

Please include your name in the payment

https://www.paypal.com/ncp/payment/2CD2SK494TWE8

Photos from Byra Conscious's post 09/03/2024

Activate your energy and embrace your body's full potential with these stretching routines! 💫

21/02/2024

“Transformational breathing Workshop..”
So here we are conducting a online workshop on 24 February 2024 at 9:00 am CST/8:30 pm IST…✨
What are you waiting for..??
Register yourself..!!!
Link in bio…✨

Kapalbhathi Pranayama Breathing technique | Breath of fire| Major benefits | 20/01/2024

Breathing technique to keep your body warm in winter

Kapalbhathi Pranayama Breathing technique | Breath of fire| Major benefits | Kapalbhati, a traditional yogic breathing exercise, is the perfect remedy. This technique not only warms the body but also enhances metabolism, aids in weigh...

01/01/2024

Photos from Byra Conscious's post 27/08/2023

When you meet few people, outcome of knowledge is inevitable !!

29/04/2023

yoga project

01/04/2023

As Body and mind are integrated with each other, Flexibility at the physical level will invoke ourselves to explore the deeper dimensions of mental body , vital energy body , etheric , bliss body!!Yoga is such a profound science for us to experience these dimensions!!

11/03/2023

# Our human mechanism is microcosm/ mini version of the universe. I truly understood the meaning when I sit in-front of the beach and closed eyes and listened to my breath. It is the replication of ocean waves sound. It brings awareness and watchfulness to our senses!! Next time when you go to beach!! your eyes and listen to the sound of your breath #

25/02/2023

# 5rounds

www.youtube.com

11/02/2023

Different cultures and philosophies have different theories about the evolution of universe. Sound has been centered in most of them:) Sound wave frequencies can pe*****te through our energy body and can bring great relaxation to our mind:))

Videos (show all)

Harmony with Nature: A Serene Blend of Music and Nature”“Immerse yourself in the calming sound of the flute, as it flows...
3 Essential Poses for burning fat and stronger abdomen!! •Description:“Build core strength and stability with this quick...
“Master These Poses Before Sitting in Meditation”Description: Struggling to sit comfortably for meditation or Pranayama ...
“Why You Leave Projects Unfinished (#FlowState Tips for Productivity)”5-7 Breathing technique:https://www.instagram.com/...
5-Minute Full-Body Stretch Routine for Joint Health & Flexibility 🧘‍♂️✨”“Did you know 80% of people don’t stretch regula...
“Enhance Energy Flow to Your Spine with Merudanda Mudra | Hand GestureDescription :“Want to improve energy flow along yo...
“Vajrasana/Thunderbolt pose: The Power of Proper Posture for Digestion & Calmness”Description:“Vajrasana can improve dig...
The Timeless Wonder of Elephanta Caves: A 1,300-Year-Old MasterpieceDescription:Discover the awe-inspiring Elephanta Cav...
“Where Energies Converge: The Indian Ocean Meets the Bay of Bengal”“At this breathtaking spot, two powerful forces of na...
“Blue Light Breathing for Deep Sleep 🌙✨”Description:“Struggling to fall asleep? Try this Blue Light Breathing technique ...
Join us for upcoming subtle breathing and sound relaxation session.Link is in bio to registerTopicEnergy Balance Worksho...