Slaying Autoimmune Diseases and LUPUS

Know the symptoms.

Active symptoms could mean active , which can be a sign of long-term damage happening in the organs. That’s why it’s so important to track ALL your symptoms, how long they last, how severe they are, and how they’re affecting your life. Use our checklist: bit.ly/3ElZB2O

How cool is this?

Frequency Domain Optical Imaging is a potential method for diagnosing inflammation-related arthritis in people with SLE.

Frequency Domain Optical Imaging (FDOI) is a form of optical imaging or Optical Coherence Tomography. Injured or damaged tissues accumulate blood and absorb light, which can be detected with light.
Damaged, inflamed joints absorb more light because of the fluid gathered there and appear darker on the image. The light source is shone through the skin and can be tuned as needed to better detect specific tissues.

Can you relate?

Do you know what your Vitamin D level is and why it’s so important?

Medical New Today:

Vitamin D and Omega 3 Fatty Acid research on Autoimmune Disease

“In the final analysis, the incidence of autoimmune disease was reduced by 25–30% for participants who took vitamin D supplements, omega-3 fatty acid supplements, or both, compared with people who took only placebos.

“The effect of vitamin D3 appeared stronger after 2 years of supplementation,” write the researchers.

“The reduced incidence of RA and polymyalgia rheumatica are very important for rheumatology,” says Dr. Costenbader. “The more pronounced effect after 2–3 years of use with vitamin D makes sense biologically and supports long-term use.”

Did you know? Do you do this too?

Good Morning Family, if you Don’t know, I’m still on the Road to Recovery my Condition/Flare got worse. I went from flare symptoms to my body shutting down on me. I went into urgent care and after being there all Day, it turned out to be a Horrible experience. They were more concerned about giving me the Covid vaccine then attending to my flare symptoms, and did not even draw my blood. It was my mistake listening to the nurse on the hotline telling me to go to urgent care instead of ER. Urgent care told me the bloodwork will take weeks to get results, we are not an ER. UnF’nBelievable!! This was my option now that I am approved for Medicare. I left there knowing I should’ve done what I know I needed to do, but I try to go by protocol and this was my results. SMDH!! 🤦🏾‍♂️
This is why we need to improve our health system, And/or need better guidance from the health workers receiving our calls on what to do. Normally I would’ve went into ER but I was advised to call first and I did.
“Never Again” Lesson Learned‼️

Thank You all for the phone calls, text, messages and words of encouragement. Please excuse my absence from Social Media, I’ve taken a Page from my own book to step back and do self care till I get better. I understand, I can’t do for others if I can’t do for myself. As stubborn as I am, I am practicing what I preach 🙌🏾
I am hoping to be back on my feet and do what I do Best‼️ Love you All 💜💜💜💜💜💜💜💜

What Porsche’s sexy lines did to the car industry, we are doing to the Mental Fitness industry!! Mental Fitness IS SEXY!!!

Photo credit to Jon Khlok and his beauty!

It’s Lupus Awareness Month and I’ll be sharing and hopefully helping more people understand Lupus and autoimmune diseases. Raise awareness!!! 💜💜💜

Instant Pot® Green Chili Chicken and Rice This is a great one-pot dish of green chili chicken and rice with 3 different types of chile peppers - Anaheim, jalapenos and fire-roasted green chiles.

So you think you’re feeling good, right? What if you’re really only feeling half good but didn’t realize it? That’s what happens when we have a gradual decline. It becomes our norm and we do not even remember what a great day felt like!!! What’s your number?

3 Things to Know Did you know that our mental wellness isn’t just based on what is going on in our heads, but in our second brain – the gut? Science now tells us that our gut microbiome plays a major role in our mental health. You can naturally improve your mental wellness today by taking this quick 5-minute ass...

Feel better from the first drink and shed that prednisone bloat!!

Update: tonight you can get a free partner membership ($70 value) with the 2 pack Edge Kit!!! That’s phenomenal!!! Please do not wait, it’s guaranteed, you really need to try it!!!

The first shipment 📦 is almost sold out. The next batch won’t be ready to ship for weeks! Yikes!!! This is why:

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Do not miss out today because one day...

One day he will stop asking me to lay with him at bedtime.

One day he will be too big to fit comfortably in my lap.

One day he will stop crawling into my bed in the middle of the night.

One day he will no longer ask for an extra hug.

One day he will stop being so willing to hold my hand.

One day I won’t be the first person he comes to when he is hurting.

One day he will stop bringing me pictures of hearts with “I love you, Mommy” written in red crayon.

“One day” will be here before I know it, and certainly before I am ready for it.

So for today…

I will linger a little longer at bedtime when he asks me to cuddle for just a few more minutes.

I will treasure the moments with the weight of a growing child nestled on my lap.

I will embrace the sound of little steps padding down the dark hallway and the shifting of covers as he snuggles in next to me, even if that means a little less sleep.

I will take advantage of every opportunity I get to offer him affection.

I will pause for a moment and try to memorize exactly what it feels like to have a little hand safely tucked away in my own.

I will stop to listen when he seeks me out first.

I will carefully hang up each new picture made especially for me by my little artist.

And I will say a prayer of gratitude for these moments I get to experience today---these moments that will all too soon become only cherished memories.

The key to change is to START making the change, even a little at a time is progress!

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If you could paint a picture of what you’d like your life to be in 5 years, what would it look like?

Have you been on Prednisone?

How My Face Changed Over 3 Years While on Prednisolone for Lupus "There is a huge community of people who understand completely."

I am part of this study as well as one from The Lupus Clinic at Hopkins. 💉 Do your part to help whenever you can!!!

Researchers at Johns Hopkins Medicine are currently recruiting patients for the study, COVID-19 Antibody Testing of Patients with Chronic Conditions. The purpose of the study is to determine the safety of the COVID-19 vaccine as well as COVID-19 antibody levels in patients with autoimmune conditions.

The study does not provide the vaccine but involves participants completing an online survey and collecting a blood sample before vaccination (if you have not yet received the vaccine) and after vaccination through your local LabCorp to determine COVID-19 antibody levels. There is no cost to participating and results will be shared with participants once they are received from LabCorp.

The Foundation is fully committed to research that contributes to the advancement of science and improves the lives of those living with Sjögren’s. We encourage you to click on link below to learn more about if this study is right for you.

COVID-19 Vaccination in Patients with Chronic Conditions COVID-19 Vaccination in Patients with Chronic Conditions Welcome to the National COVID-19 Vaccine Research Study for Patients with Chronic Conditions COVID-19 Antibody Testing of Patients with Chronic Conditions is being led by a team of researchers at Johns Hopkins Medicine. The principal invest...

Come join us for our 3 day mini virtual retreat February 8-10 in our private Facebook group. Through workshops, daily meditations and other experiences you will:
- Fall asleep faster
- Create a magical experience when melatonin is at its max.
- Wake up ready to face the day
- Turn off your Monkey Brain
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- Restore and heal your body in Deep Sleep

Join us by signing up HERE;

https://www.myamareglobal.com/ep/ssderq

or contact Deanna for more info. Sign up end Jan 30 2020.

Where would you travel???

The best places to travel in 2021 — CNN We wait, we hope, we plan. When it's safe again, CNN Travel's editors picked 21 places they would love to go to in 2021.

What is one thing you want more than anything for 2021?

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Start a new life for yourself.

December 9 — Amare Live Join us on December 9th, at 5:00 PM PST for our FREE live online event from the comfort of your own home to find out how you can take yourself to a higher level of mental, physical, and financial wellness! Plus, FREE product giveaways!

Who wants to go?

Incentive Trip 2021 Join us in Los Cabos, Mexico for a five-night/six-day, all-inclusive stay at the incredible Hard Rock All-Inclusive Resort! Relax and soak up the sun on the beautiful beaches and experience the endless activities and unbridled entertainment the Hard Rock has to offer!