Healthy Mom Hive

Let's remind ourselves that prioritizing our physical and mental health is essential, and we have the power to grant ourselves permission to do so, mamas! (just don’t step on a Lego in the process 😂)

Patrice on TikTok Its important to prioritize ourselves too!

Hi! I'm Patrice - a mom of two, fitness professional of 15 years, athlete, and competitive Olympic weightlifter. I'm passionate about empowering women and moms to prioritize their health and wellness while balancing all of life's other demands.

As a fitness professional, I've had the privilege of helping people achieve their goals, but my true passion is inspiring women and moms to lead happier, healthier lives. I believe that living a healthy lifestyle isn't just about working out and eating right - it's about finding balance and joy in all aspects of life.

That's why I created Healthy Mom Hive, a space where I share my insights and inspiration for living a healthy, happy life with family and lifestyle inspiration woven in.

Whether it's tips for healthy meal prep, ideas for fun family activities, or motivation to help you crush your fitness goals, my hope is that you'll find the tools and inspiration you need to lead your best life.

So join me on this journey, and let's inspire each other to create a life we love!

My top 10 self-care products from women-owned businesses!

It's International Women's Day! My Top 10 Favorite Items from Women-Owned Businesses International Women’s Day is a global celebration that takes place every year on March 8th. It is a day to recognize the achievements of women, to promote gender equality, and to call for women's rights to be respected and upheld. A small, (yet big) way to support women is to shop from women-owned...