Angelina Practices Yoga

Hi, everyone! It's "Gina", I'll be leading the yoga and then pouring the "included pints".
There are still spots left and the event is THIS Saturday! Remember to fill out the form (in the comments) to reserve a space for your mat!
ALL are welcome, no experience required!
See you on Saturday!

So very excited for this! Stretch & Sips at my favorite brewery! Practice yoga with me for an hour (breathe, stretch, just be) and then mindfully enjoy a pint of one of their delicious brews! All levels welcome, zero experience required!
Hope to see you on the mat on Saturday, May 4 at 11am!

A new notebook for a new class. See you on Wednesday!..

Made it back to aerial yoga for the first time since 2019! Went to a great class for beginners. Hoping to try the more advanced practice soon!..

Cool down from the summer heat with a Yin Yoga practice. We'll slow down, celebrate the New Moon in Cancer, and set intentions for the moon cycle to come. There's still time to reserve your spot!....

Preparing for tomorrow's practice! There are still plenty of spaces available! Link to join in the comments!....

Today we practiced yin yoga and prepared for the new moon in Ta**us. Our bodies are relaxed and our minds are unphased...
**us **us

It's a beautiful day to practice yoga inside... Three spots left for New Moon Yin Yoga - 3pm in Pitman. Reserve your spot now!

Anyone up for some Joy? (Pic and idea 100% borrowed.)
Who will "challenge" themselves to do this with me? Post pictures if you want for accountability purposes, but these will all be on the honor system.
Miss a day? Make it up or jump back in where on the current day. No pressure, no rush.
Hope to see a more joyful you in 30 days!

This month we ended our Yoga & Meditation Monday with a beautiful singing bowl meditation by Nicole at The Sound Within Us! Thank you to for hosting us!..

When you go to yoga with you get a challenging practice in a beautiful setting... and sometimes you get your own personal photographer!..

Scenes from this morning's practice. There is one more chance to join me here next Sunday (8/1) at 9am! Catch some of the other wonderful instructors from Seeds of Love Yoga on 8/8 and 8/15, same time and place! Who knows what "natural friends" you'll meet!....

This could be you tomorrow!
Join me for a cooling practice at 9am! Take in the beauty of nature, move your body, and clear your mind.

Thanks to Seeds of Love Yoga for making this possible!
Link to reserve your spot in the comments!

It's always a great day on (and in) the water with ! Keep an eye our for the newest round of action shots from today's practice!..

Had a special guest participant at this morning's practice with ....

Ayurveda Cleanse Breakfast: rice porridge, mindfully eaten. Buttery, cumin spiced...

Ginger, ghee, and rice for days (literally). That can only mean one thing... it's time for my Fall Ayurveda Cleanse. My yoga group cleanses every Spring and Fall. I'm a bit late to the party (they did it in October), but its still Fall and I'm ready!..

This installment in my series, SUP Yoga Fails is called "Progressions of a Headstand Fail". Entrance - Did It! - Roll - Submersion - Modification. (Photo credit to ..
@ The Riverwinds Restaurant

SUP yoga from July 11 with Tonya. Not only does she lead class with a mix of encouragement and tough love, she also paddles around to take these amazing pictures!..

Half-moon progression, SUP Yoga style. (Do yourself a favor: look at all of them and laugh along with me!) Prep, almost, epic fall, splash, recovery and modification!..
@ Riverwinds West Deptford Nj

The "office" for this afternoon...

Finished my first "Wrapped In Hugs" shawl for Gift of Life Donor Program! This will get donated to an organ-donor family at their Life and Legacy event. My dad (an prgan recipient) helped me pick the color. I'm ready to start a gray version in the next few days!
I'm also collecting wraps if you'd like to make one and donate it! (They will all be washed before being donated.)..

Things you may want to have for yin today:
- a Zoom account and the link to join (in the comments).
- space on the floor to stretch out.
- a mat if you'd like one (or a blanket stretched out).
- relaxing music of your own. (I will not be playing music until savasana and you will be on "mute" most of the class so we won't hear yours.)
- any yoga props you may have.
If you don't have props, grab some pillows, books or toilet paper to act as blocks, a few blankets to sit on or prop yourself up with...
Please let me know if you want any suggestions for props or relaxing music!
Can't wait to practice with you this afternoon!

Here is the official post from Tula Yoga Philly who is hosting my virtual Yin Yoga class today!
Here is the link to the Zoom Meeting: https://zoom.us/j/406674384?status=success
You can also sign up on Tula Yoga Philly's MindBody account to use you current class passes or make a donation for the class!
Here is Tula's "virtual class schedule": https://www.tulayogaphilly.com/class-schedule..
Can't wait to "see you" this afternoon! Feel free to reach out to me if you need any assistance or have questions!

Our pop up yin class is still on virtually with ! Visit our class schedule page for more information on how to register and join. Link in bio!

Today my "day job" and my "hobby job" met in the best possible way! Thank you from for sharing meditation techniques with us on our self-care professional development day!

Organ donors save lives. Organ donors are heros. We would have lost my dad 10 months ago if it hadn't been for Gift of Life Donor Program and Hospital of the University of Pennsylvania...
@ Forgotten Boardwalk Brewing

Today I said that I couldn't do side-crow, and then I tried it. Turns out I can do it on the right. Left side coming soon...