Ryan Kassim
My name is Ryan Kassim, your Online Health and Wellness Coach. Credentials: Full Time Momma's Boy, Pizza Connoisseur, Dog Dad. Life is Good.
I have been in the health and wellness industry for over 10 years, coached hundreds of clients, and have presented on NBC.
How to prevent overeating
eat the f*cking chips
Five things to AVOID when Losing Weight
Stop being a bully and start being your biggest supporter
Pain
How to stop boredom eating
Three stages of yo yo dieting
brb, dying 😂
Be in this moment 🤟🏻
Just do it.
Cappola appreicate your take brotha 🤟🏻
Is this you?
A whole pound of shrimp for how much??
Almond mom 🥲
You’re not hungry…
Flock Chicken Skin Crisps - hot Nashville seasoned
Cookies and Caramel Barebell protein bar review
Hotdogs are healthier than m**h
dying 😂
You want it…or you don’t
Why am I not losing weight??
Eat what you want AND lose weight
Stop chasing the body you had “back then”…
Do things you love
Starvation mode
Five things to AVOID when losing weight
Let it out 🤟🏻