Ryan Kassim

Ryan Kassim

My name is Ryan Kassim, your Online Health and Wellness Coach. Credentials: Full Time Momma's Boy, Pizza Connoisseur, Dog Dad. Life is Good.

I have been in the health and wellness industry for over 10 years, coached hundreds of clients, and have presented on NBC.

15/08/2024

How to prevent overeating

15/08/2024

eat the f*cking chips

14/08/2024

Five things to AVOID when Losing Weight

13/08/2024

Stop being a bully and start being your biggest supporter

13/08/2024

Pain

12/08/2024

How to stop boredom eating

11/08/2024

Three stages of yo yo dieting

10/08/2024

brb, dying 😂

10/08/2024

Be in this moment 🤟🏻

10/08/2024

Just do it.

09/08/2024

Cappola appreicate your take brotha 🤟🏻

09/08/2024

Is this you?

09/08/2024

A whole pound of shrimp for how much??

08/08/2024

Almond mom 🥲

07/08/2024

You’re not hungry…

07/08/2024

Flock Chicken Skin Crisps - hot Nashville seasoned

06/08/2024

Cookies and Caramel Barebell protein bar review

06/08/2024

Hotdogs are healthier than m**h

06/08/2024

dying 😂

06/08/2024

You want it…or you don’t

05/08/2024

Why am I not losing weight??

04/08/2024

Eat what you want AND lose weight

04/08/2024

Stop chasing the body you had “back then”…

03/08/2024

Do things you love

03/08/2024

Starvation mode

02/08/2024

Five things to AVOID when losing weight

01/08/2024

Let it out 🤟🏻

Videos (show all)

How to prevent overeating #sustainableweightlossforlife #sustainableweightlosstips #yoyodiet
eat the f*cking chips #sustainableweightlossforlife #sustainableweightlosstips #yoyodiet
Five things to AVOID when Losing Weight #sustainableweightlossforlife #sustainableweightlosstip
At least I got my steps in…right? 🥲Love you super much,Your Coach,Ry Ry...#onlinenutritioncoach #diethelp #fatlosstips #...
Stop being a bully and start being your biggest supporter #sustainableweightlossforlife #sustai
Pain
How to stop boredom eating #sustainableweightlossforlife #sustainableweightlosstips #yoyodiet
Are you struggling with boredom eating?Do you find yourself turning into a cabinet goblin once night falls or when the w...
Three stages of yo yo dieting #sustainableweightlossforlife #sustainableweightlosstips #yoyodie
Your reminder that seed oils are not a problem, especially when consumed in moderation.And also, that there are much wor...
Be in this moment 🤟🏻
brb, dying 😂