Kylee Fitness Coach

Kylee Fitness Coach

Teacher & Bodi Partner
Wanting to help you with your fitness and health goals!

21/07/2023

Going with the flow of life.

Sometimes things may not go as planned in your life.

And that’s okay!

That means there’s something better coming!

Be open and ready for where the flow of life takes you!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Don’t wait to be ready! Do when you’re not ready! 5,4,3,2,1 Get up and go. You will never start if you wait for when you are ready! Pick that dream you want to achieve and... 04/03/2023

Do it today!!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Don’t wait to be ready! Do when you’re not ready! 5,4,3,2,1 Get up and go. You will never start if you wait for when you are ready! Pick that dream you want to achieve and... 0 Likes, 0 Comments - Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | () on Instagram: "Don’t wait to be ready! Do when you’re not ready! 5,4,3,2,1 Get up and go. You will never..."

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "If you love it, you don’t need to explain it to anyone! To me, fitness gives me an outlet for stress and anxiety but also makes me feel better to move in some way daily!... 23/02/2023

How can you make exercising something you love to do over something you feel like you have to do?

Ask me how I found a love for fitness!!!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "If you love it, you don’t need to explain it to anyone! To me, fitness gives me an outlet for stress and anxiety but also makes me feel better to move in some way daily!... 2 Likes, 1 Comments - Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | () on Instagram: "If you love it, you don’t need to explain it to anyone! To me, fitness gives me an outlet for stress and anxiety but also makes me feel better to move in some way daily! Luckily I have th...

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "You can’t rush your health! Yes, there may be ads for quick diets, or quick abs, etc but quick doesn’t mean healthy! Quick can mean a faster way to lose weight but... 05/02/2023

Trust yourself and the process!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "You can’t rush your health! Yes, there may be ads for quick diets, or quick abs, etc but quick doesn’t mean healthy! Quick can mean a faster way to lose weight but... 6 Likes, 1 Comments - Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | () on Instagram: "You can’t rush your health! Yes, there may be ads for quick diets, or quick abs, etc but quick doesn’t mean healthy! Quick can mean a faster way to lose weight but restrictions included...

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Winter is not too cold for a good view! #hiking #hikingadventures #fitnesslifestyle #healthylifestyle #hikingtrails #hikinglife #outdoorliving #findyourpark #sharptop... 22/01/2023

Take time to get outside this weekend! Even if it’s cold!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Winter is not too cold for a good view! #hiking #hikingadventures #fitnesslifestyle #healthylifestyle #hikingtrails #hikinglife #outdoorliving #findyourpark #sharptop... Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | shared a post on Instagram: "Winter is not too cold for a good view! ...

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Did you know this was in Virginia? Escape to Natural Bridge! #travel #travelgram #hiking #hikingadventures #outdoorliving #escape #fitness #teacherlife #naturalbridge... 18/01/2023

Take time for you!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Did you know this was in Virginia? Escape to Natural Bridge! #travel #travelgram #hiking #hikingadventures #outdoorliving #escape #fitness #teacherlife #naturalbridge... Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | shared a post on Instagram: "Did you know this was in Virginia? Escape to Natural Bridge! ...

13/01/2023

Say yes to you!

It’s the year for you!

What do you want? What do you need?

Yes, we need to help others, but you can’t help others if you don’t help yourself first!

You can’t pour into others with an empty cup!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Make 2023 your best year yet! So what if you had a challenge to overcome in the past? Why not make this coming year be the one you find a solution or a new path for what is... 08/01/2023

Cheers to new goals and a healthy year.

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Make 2023 your best year yet! So what if you had a challenge to overcome in the past? Why not make this coming year be the one you find a solution or a new path for what is... Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | shared a post on Instagram: "Make 2023 your best year yet! So what if you had a challenge to overcome in the past? Why not make this coming year be the one you find a solution or a new path for what is right for YOU! Everyone’s path will look...

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Let’s make 2023 the best year!💫 Make the plans today to help reach your goals! Big goals and resolutions are great but you need the small goals and deadlines to help hit your 01/01/2023

Time for goal setting and getting!

Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | on Instagram: "Let’s make 2023 the best year!💫 Make the plans today to help reach your goals! Big goals and resolutions are great but you need the small goals and deadlines to help hit your Kylee| Teacher | Fitness and Outdoor Girl | Husky Mom | shared a post on Instagram: "Let’s make 2023 the best year!💫 Make the plans today to help reach your goals! Big goals and resolutions are great but you need the small goals and deadlines to help hit your bigger ones! For example: You want ...

Photos from Kylee Fitness Coach's post 10/07/2022

Healthier protein waffles for everyone!

Swipe for recipe and who else wanted them!

Photos from Kylee Fitness Coach's post 30/04/2022

Four weeks can make a huge difference!

For the last four weeks, I completed the four weeks gut protocol and four weeks for every body workouts. This combines four days of work and a fifth day of movement of your choice with a nutrition plan that took out dairy, gluten, soy, and artificial sweeteners.

Using the program taught me how to eat right for my body and how much vegetables and water can help with bloating.

The right mix of nutrition and workouts made all the difference leading me to lose around 5 lbs too but the toning and increased energy level was the best part of this process for me.

Now I will start adding back in food types I took out and be able to see what food sensitive I have for a healthier future.

Every bodies different and results will vary with the use of these programs based on your lifestyle.

Want to learn how you can change your health and fitness, comment below or send me a dm!

Photos from Kylee Fitness Coach's post 02/01/2022

Four weeks can make a difference even over the holidays!

Job 1 results are in!

Now on to the next program! Want to join me and get amazing results for yourself? Dm me to find out more!