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BLACK SEED OIL reaches a long way back into the past. Black seed is a plant that people have been using for its medicinal and therapeutic benefits for over 2000 years, mainly in South West Asia, the Mediterranean and Africa. Read on to find the benefits
---> freshbodymind.com/the-fantastic-health-benefits-of-black-seed-oil/

The Cordyceps Militaris Mushroom has also been long renowned for its ability to enhance endurance, stamina and athletic performance. In fact, in recent years, there has been a buzz around the potential ability of the fungus to give athletes a competitive edge.

MUSHROOMS FOR STAMINA & ENDURANCE Cordyceps Militaris is a parasitic fungus with a wide range of health benefits. Cordyceps are also thought to enhance athletic ability and endurance when exercising or training. Here, we look at the claims that have been made about this rare fungus.

The Moringa tree goes by many names, including the Ben Oil Tree and the Drumstick Tree, but we’re sticking with its scientific name, Moringa Oleifera. Now known to be one of the most nutrient-dense plants available, which contains all essential amino acids found in nature that are the building blocks of the human body. Available in various forms, including dried and in the form of a tea or oil, there are a number of ways you can enjoy its benefits. While Moringa is now becoming more widely available as health foods like Matcha, Goji berries, or even Green tea, its reputation is growing. There are now numerous documented health benefits of Moringa.

The Amazing Health Benefits of Moringa Oelifera The Moringa tree goes by many names, including the Ben Oil Tree and the Drumstick Tree, but we’re sticking with its scientific name, Moringa Oleifera. Now known to be one of the most nutrient-dense plants available, which contains all essential amino acids found in nature that are the building blo...

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Amazing Health Benefits of Shiitake Mushroom Benefits Sh*take mushrooms been used in traditional Chinese, Japanese, Korean and Eastern Russian medicines, for their alleged health-boosting properties. These ancient cultures have long believed that the Shiitake mushroom can improve overall well-being, encourage longevity and help aid a well-functioning circulatory system.

A 2014 scientific study showed that the bioactive compounds found in Sh*take mushrooms may help to reduce inflammation in the body, along with guarding against certain types of cancer

Moringa is a superfood supplement that is available in powder and pill form, which comes from the Moringa tree’s leaves. Moringa is an excellent source of vitamins, minerals, and antioxidants, which originated from the foothills of the Himalayas in India.

In fact, Moringa leaves have been used for centuries in traditional Indian medicine to help with a number of health problems. Now, however, it is grown and consumed all over the world.

LOOKING AT MORINGA FOR DIABETES Many people aren’t aware that they can use the superfood Moringa to with their diabetes. There are a number of ways that Moringa can be incorporated into your daily routine to help manage blood sugar levels alongside other health benefits.

Turkey Tail Mushrooms have been the particular focus of a lot of scientific studies to learn more about their effects on the body’s Immune system. There are a few areas of our health where scientists believe these little mushrooms could make a real difference. The results are very interesting.

Amazing Health Benefits of Turkey Tale Mushrooms Turkey Tail mushrooms are one of the most scientifically researched mushrooms due to their reported health benefits. Turkey Tail mushrooms could help to improve your immune system and help fight diseases like cancer. Find out more here.

MORINGA Oleifera is one of the most nutrient dense superfood plants on earth with numerous health benefits including supporting immune health, lowering blood pressure, supporting healthy skin and joints and increasing milk supply for mothers.

CHOOSING THE BEST MORINGA SUPERFOOD Are you looking for the Best Moringa Supplement Brand, but don’t know how to tell the fakes from the real thing? You landed in the right spot. I’m going to show you 11 Ways to Compare Moringa Caspsule Supplements and then do an entire analysis of the top products

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We bet you didn’t know about the amazing health benefits that come from mushrooms! These tasty and healthy little fungi can help with a multitude of health concerns, from managing weight to supporting your immune system. If you didn’t already have a soft spot for these awesome little guys then we think you soon will as they are the latest trend in the health food world.

The Emerging Health Benefits of Mushrooms Many people aren’t aware that the humble mushroom can hold the key to many health benefits such as helping to prevent cancer, weight management, oral health, boosting the immune system and many more besides. Discover more about the medicinal benefits of mushrooms here.

The Health Benefits of Apple Cider Vinegar have been documented for thousands of years. Apple Cider Vinegar benefits are derived from its culinary properties, but also from its usefulness as a medicine. In this blog post, we’ll explore a brief history of apple cider vinegar and cover the most well-researched benefits you can receive by taking Apple Cider Vinegar.

The Definitive Guide to the Benefits of Apple Cider Vinegar (2019) Are you looking for the benefits of apple cider vinegar? In this blog post, we pored through the research to discover the science behind this ancient drink.

Lion’s Mane mushrooms have become recognized as a powerful superfood for enhancing brain function. They have been found to help with cognitive function, alongside other health benefits due to their medicinal properties. One medical study showed that Lion’s Mane mushrooms were able to have a positive effect on cognitive function in a group of people with a mild cognitive impairment when it was taken over a four-week period.

Health Benefits Of Lion's Mane Mushrooms Lion’s Mane mushrooms have become recognized as a powerful superfood for enhancing brain function as well as helping with numerous other health concerns.

It is important to be aware of high blood sugar levels, especially for those with Type 2 diabetes, because it can lead to other health concerns such as heart disease. There have been some recent studies which involved animals and a few with humans who were taking Moringa Oleifera to help lower blood sugar levels. These results were interesting to say the least.

Check out our latest blog post:
https://freshbodymind.com/use-moringa-diabetes-2/

Lion’s Mane mushrooms have been found to help with cognitive function, alongside other health benefits due to their medicinal properties.

One medical study showed that Lion’s Mane mushrooms were able to have a positive effect on cognitive function in a group of people with a mild cognitive impairment when it was taken over a four-week period.

Discover more about these incredible mushrooms in our recent blog!


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The Health Benefits of Lion’s Mane Mushrooms - Fresh Body Mind Lion’s Mane mushrooms have become recognized as a powerful superfood for enhancing brain function as well as helping with numerous other health concerns.

The health benefits of Reishi mushrooms have recently come to the attention of health food fans for their medicinal properties.

It's all down to the compound Ganoderma Lucidum that is found inside them, which some evidence suggests may help boost the immune system and even help fight cancer cells.

You can learn more about Reishi mushrooms in our recent blog!



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The Many Health Benefits of Reishi Mushrooms - Fresh Body Mind Reishi mushrooms have many health benefits associated with them due to the natural compound Ganoderma Lucidium, which has been linked to helping fight cancer cells and boost the immune system. Discover more about Reishi mushrooms here.