FLITE Coaching Athletes
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Tonightβs session 10/11/20 π§πΌββοΈ π§πΌββοΈ
Found it! π 3/11/20 stretch π§πΌββοΈ π§πΌββοΈ
Dan Ramsden is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us04web.zoom.us/j/75472360576?pwd=UzE3S1k3RHJCTjBJbTRxTDkzSExTQT09
Meeting ID: 754 7236 0576
Passcode: 1111
Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
10/11/2020
Thought Iβd test my arm out todayοΏΌ with this steady chipper -
30 min AMRAP (as many rounds as possible)
50 double unders
40 sit ups
30 plyo lunges
20 push ups
10 cal ski
Score - 6 rounds.
Give it a try or modify where applicable πͺπΌ
Staying in shape during lockdown π
Dan Ramsden is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us04web.zoom.us/j/78946897916?pwd=Qkxtcm9yVnNqR2JLU2F2b1RUMzZZZz09
Meeting ID: 789 4689 7916
Passcode: 1111
Tonightβs stretch π§πΌββοΈ π§πΌββοΈ
Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
Mobility & stretch 27/10/20 π§πΌββοΈ π§πΌββοΈ
Dan Ramsden is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us04web.zoom.us/j/79488352116?pwd=cWp0OXlzcmVGcDR4cmhBWVJ5S3pudz09
Meeting ID: 794 8835 2116
Passcode: 1111
Hi all!
Tonightβs stretch class ππΌ
Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
Dan Ramsden is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us04web.zoom.us/j/7675382059?pwd=LzcvTUhkc2RCcjBqTmZXaVdoRkVUQT09
Meeting ID: 767 538 2059
Passcode: zenbitches
Tonightβs stretch class π§πΌββοΈ π§πΌββοΈ
Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
19/10/2020
https://youtu.be/K7D6iA7bZG0
For all you geeks out there π€
WHAT CAN STEM CELLS DO? You may have heard of stem cells before, but there is a lot of mystery about what they actually β¦ do. Why is this such a promising new field? Click here to s...
Hi everyone, hope youβre enjoying your weekend.
Just checking if anyone is interested in a Tuesday night stretch and mobility session to be held on zoom so we can do it in the comfort of our own home? Iβm thinking around 8pm to help unwind for the night. π€
Any takers? π§πΌββοΈ
π¨ welcome to my private Facebook group π¨
Hi guys, this group is to interact with all my existing clients. This platform will be to answer your questions, provide motivation and education on your health, strength and fitness journey! π
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