SoulShine Living

SoulShine Living

Yoga Instruction & wellness coaching. Sharing mindful & happy living ideas and tips.

Please join me on the journey into optimal health, wellness and happiness exploring the benefits of yoga, Ayurveda and a more mindful lifestyle to achieve inner joy and peace.

14/05/2024

You do not owe anyone your time, effort or attention. When someone disrespects your presence, trade it for your absence and inner peace.

08/05/2024

To the authentic souls who shine bright inspite of the darkness surrounding, thank you for your reliable inspiration and energy.

23/04/2024

Ponder this one authentically to do real soul work.

19/04/2024

What you allow.....will continue. Love yourself enough to step away from bad energy.

06/04/2024

Healing is a choice to embrace a new path with fresh energy knowing it will be as good as you chose to make it.

06/03/2024

How can you raise the vibration of humanity today? Small gestures build resonance of loving energy. Be the light you seek, you can make a difference.

31/01/2024

An authentic apology is evident in the walk, not the talk.

30/01/2024

Turn your pain into power by shifting your focus. Love yourself enough to reject any energy that does not support your journey.

27/01/2024

When you see through the eyes of love, it is difficult to accept some folks you encounter are simply empty vessels. They have nothing authentic to give anyone. You must let them go for your own peace.

25/01/2024

Listen to your body. It knows when you are being harmed. Accepting abuse does not make you strong, loyal or loving. Be your own safe space first and always.

08/01/2024

Even with a mirror, some tragically will never see the ugly truth right in front of their eyes.

25/11/2023

Be present and open to life's daily blessings.

15/11/2023

13/11/2023

Love yourself enough to drown out the hate sown by abuse.

04/10/2023

This is what is so very wrong. The world needs more strong REAL men.

20/09/2023

Do not let unscruptulous souls drain your spirit by manipulating your empathy. Be kind, but not a doormat.

17/09/2023

Honor your heart. People are not entitled to your energy.

08/09/2023

Authentic light cannot be eclipsed by anothers' darkness. Keep shining.

22/08/2023

Save your time & energy for those who honor it.

17/08/2023

Share energy without judgement. This is the essence of love, the only force that can transform the world out of the matrix.

16/08/2023

New moon in Leo a time to step into your power. Let go of what was and reach for better!

04/08/2023

Manifest intention in every way, every day. Life is a one time opportunity to shine your very best.

29/07/2023

There is a reason some things do not resonate. Never question inner knowing, energy does not lie.

26/07/2023

Positive mindset = positive life.

18/07/2023

Energy never lies, tune into your body, notice how you feel.

17/07/2023
06/07/2023

Intention matters.

30/06/2023

Enough of the masquerade....... authentic only for the win.

04/05/2023

Dark times do not define you. Every day is a chance to align your energy with pure heart intention to reach for light and begin again.

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