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Fitkiri for glowing skin
Tambe ke bartan me pani pine ke fayde
Kale chehare khane ke fayde
Doodh aur chhuhare ke fayde
Milk aur kesar ke fayde
Chiya seed khane ke fayde
Sahad aur doodh pine ke fayde
शरीर की गंदगी साफ करें 1 दिन में I Detox your body in 1 days I शरीर की गंदगी साफ करे 1 दिन में || Detox your body in 1 day I How to Detox the body in 10 minutes? शरीर में जमी गन्दगी को 10 मिनट् में बाहर कैसे निकाले Body...
भोग लगाएं माता जी का प्रसाद और Follow ज़रूर करें
StayFit
Lasun khane ke fayde
skin glowing tips
Saunf khane ke fayde,
*पेट की चर्बी घटाने के लिए प्लैंक एक्सरसाइज*
पेट की चर्बी घटाने के लिए प्लैंक बेस्ट एक्सरसाइज मानी जाती है. इसे करने के लिए आप पैरों के पंजों और हाथों के बल शरीर को ऊपर उठाएं. बॉडी को तानकर रखें. 10 सेकंड तक ये पोजीशन मेंटेन करें. 4-5 बार दोहराएं. एक महीने तक रोज ऐसा करने से आपको अंतर दिखने लगेगा.
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Khoon badhane ke liye kya khaye, kismis khane se kya hota hai, kismis khane ke fayde
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About Video-
Dosto Aaj Kal logo me physiological problem ki wajah se migraine Sar dard bahut aam ho gaya hai.. aaj ke is video me aap janege " migraine ka ilaj"
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