Cristas Derad
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03/12/2023
For National Prostate Health Month (it’s September), start incorporating these seven foods that have been shown to help reduce your risk. Better yet, whip up these healthy recipes that include them.
Honey garlic chicken
Garlichick
A 2013 study published in the Asian Pacific Journal of Cancer Prevention associated garlic with a decreased risk of prostate cancer. It is thought that garlic’s potent smell is how it works its cancer-fighting magic. Researchers suspect that the sulfur in garlic is activated when chopped, and that smell is released. It's these compounds, they believe, that may help destroy prostate cancer cells. More research is needed, but it’s just another reason to toss more garlic cloves in to dishes.
03/12/2023
According to the American Cancer Society, one in seven men will be diagnosed with prostate cancer during his lifetime. The Center for Disease Control claims that prostatecancer is the most common cancer among men.
Recent research has shown the cancer fighting properties of vegetables in the allium family, mainly garlic. Other studies have associated other foods like cauliflower, blueberries, and carrots with a reduced risk of prostate cancer.
03/12/2023
7 foods (and recipes) that can help protect your p***s
Take charge of your nutrition and overall health. Here are seven foods that can reduce the risk of prostate cancer—plus, how to cook with them.