Dra. Mariuxi Ortuño
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dra. Mariuxi Ortuño, Psychologist, .
Acompañamiento para el bienestar de la salud mental en tiempo de cuarentena
Guía y orientación en época de covid - 19
Relación de pareja, guía parental y social
Como afrontar problemas intrafamiliares
10/12/2020
Día Internacional de los Derechos Humanos
Salud para todos, equidad, libertad, respeto, justicia, dignidad
Acabemos con la discriminación y estigma
Never give up! Is what you do! Is your mind!
Edith Eva Eger was 16 when she was thrown into an Auschwitz concentration camp.
01/11/2020
President-elect Dr. Vivian Pender and APA member Dr. Sarah Y. Vinson joined CBS Sunday Morning earlier today and spoke about the mental health toll of the COVID-19 pandemic.
More than half of American adults say their mental health has suffered because of the pandemic, which is aggravating mental illness among those who already suffer from it, and taking a toll on the rest of us, too. Correspondent Susan Spencer talks with mental health practitioners, and with people suffering from OCD, about facing a mental health epidemic, and the anxiety we are all feeling.
The mental health toll of COVID-19 More than half of American adults say their mental health has suffered because of the pandemic, which is aggravating mental illness among those who already suffer from it, and taking a toll on the rest of us, too. Correspondent Susan Spencer talks with mental health practitioners, and with people su...
What do you think of this social experiment carried out in Europe?
18/10/2020
European day against human trafficking
10/10/2020
Today is
Let's put an end to fear and prejudice
Mental health is a privilege and a necessity of all
Life is full of unexpected events, without shame, lean on a professional.
Enjoy your mental well-being!
05/10/2020
On , let’s focus on making mental health a reality for everyone, everywhere through greater investment and greater access. Check out our free special issue of content from our leading books and journals. https://bit.ly/3mNFGlf
On , let’s focus on making mental health a reality for everyone, everywhere through greater investment and greater access. Check out our free special issue of content from our leading books and journals. https://bit.ly/3mNFGlf
29/07/2020
What good can come from this? Richard G. Tedeschi reflects on post-traumatic growth in the time of COVID-19. The Australasian Society for Traumatic Stress Studies. http://www.astss.org.au
Growth After Trauma Five steps for coming out of a crisis stronger
01/07/2020
Tips for Mental Health
Exercise
Quality time
Good sleep / rest
Share
Professional Support
Nutrition
22/06/2020
The link between physical and mental health is essential in the well-being of the person.
LIVE, Sunday July 5, 2020 we will cover with the food and health specialist Lisset Pantoja Arévalo your questions and curiosities.
17hrs. (Portugal time) 18hrs. (Spain time)
11hrs. (Ecuador time) 12hrs. (Washington D. C time)
18/06/2020
we adapt to the environment
we adapt the attitude
06/06/2020
Social support involves interactions of people.
It has an important role in his health
Social support provides physical and psychological advantages
Help to face stressful physical and psychosocial events, and can reduce the psychological distress when faced with stressful events
04/06/2020
Social factors play an important role in creating, maintaining, and promoting health. Social factors influence mental health, being social support part of this.
02/06/2020
Personal health includes social well-being
The positive aspect of mental and physical interrelation is a healthy pairing, with the proper treatment of physical or emotional problems can greatly improve the functionality of a person as well as their quality of life
29/05/2020
Mental and physical well-being are deeply interrelated.
Is a two-way relationship.
26/05/2020
Mental Health
is just as important as
Physical Health
25/05/2020
Consultas Psicológicas
Técnicas personalizadas.
Algunas son complejas otras más sencillas pero todas requieren de la motivación y la constancia de las personas.
Rigor ético, científico y humano.
La ansiedad forma parte inherente de nuestra biología adaptativa, de nuestra vida y de nuestra sociedad.
Moviliza las operaciones defensivas del organismo, es base para el aprendizaje, estimula el desarrollo de la personalidad, motiva el logro de metas y contribuye a mantener un elevado nivel de trabajo y conducta.
22/05/2020
“La ansiedad no es necesariamente mala, porque también puede llevar a la persona al conocimiento de su propio ser” filósofo del siglo XX Vaas
21/05/2020
Eventos del diario generan diversas emociones, siendo la ansiedad una de las que ha resaltado durante el confinamiento y el luto en época de Covid-19
A lo largo de la vida experimentamos diversas emociones.
Recordemos que TODOS tenemos una historia con experiencias o aventuras.
18/05/2020
Empathy
If we could look at the other's heart,
perceive what he/she feels and know why he/she does what he/she does,
the judgments would be over.
Pd: more love
El luto es un proceso natural donde se experimenta una reacción emocional ante una perdia significativa.
15/05/2020
El sufrimiento individual y comunitario debe reconocerse para tomar las medidas cautelares y apoyar a los miembros del sistema.
No es necesario llegar al límite de nuestras emociones para buscar apoyo psicológico.
14/05/2020
de repente nos encuentra y transforma en Amor Eterno
el luto que vivimos juntos.
12/05/2020
Let's keep in mind and emphasize that looking for a professional psychologist doesn't mean being crazy,
It is finding a support, a relief to expand our own knowledge, take care of our well-being,
It means privileging ourselves with a quality of life based on our own being
Hello, welcome and thanks for your messages, I will gladly cover all questions and curiosities
This week, as an opening theme, we focus on Mental Health to have as a basis for the next data, investigations, intrigues and tips that we are going to review.
Mental Health
07/05/2020
Sometimes certain anecdotes are difficult to share with family or friends.
Sometimes asking for help is more difficult than accepting that we need it.
Always let off steam and share gives one of the best feelings of relief and freedom
Personalized psychotherapy, contact by private
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