Athena Warrior Training
I am an RN with a BS & MS in Exercise Physiology, helping people reach their goals for over 20 yrs.
Thyroid Update:
Just had 14 vials of blood drawn. Now it's the waiting game. I have beautiful veins and clotted immediately ❤️🤣
Beyond Eons Productions: Wednesday Whispers Episode 2
Yakim, Dante Martin and I discuss several past episodes and what's to come this Sunday. Then we take a huge u-turn to discuss health and fitness and how it relates to mental health.
Apologies for the sound quality the first 15 minutes 😜
Stay tuned every Wednesday as I go live on IG () with Yakim, Dante or a special guest to report on our most recent video and whisper some secrets about new and exciting guests to come.
Thank ya'll so much for your love and support 💜💜💜
-Nikki Adriana Johnston
Beyond Eons Productions Debuts "Wednesday Whispers" Episode 1!!!
Yakim Parker and I discuss his latest episode/YT video "Color Blind (Spin the Block Addition), which is Part 1 of 7 about his battle with Multiple Sclerosis (MS), how he has been doing since his diagnosis 3 years ago, why listening to your body is so important, and what's to come down the road for Yakim, Dante Martin and I, at Beyond Eons Productions.
Stay tuned every Wednesday as I go live on IG () with Yakim, Dante or a special guest to report on our most recent video and whisper some secrets about new and exciting guests to come.
Thank ya'll so much for your love and support 💜💜💜
-Nikki Adriana Johnston
Dante' Martin and I speak on what Beyond Eons Productions is all about, what we stand for and what we hope to accomplish.
If any of this resonates with you, please comment!
If you have any suggestions about what you'd like for us to discuss or who you'd like for us to have on the show, please let us know!
-Nikki Adriana Johnston
PS. Tell us one simple thing you did today to spread love, joy or happiness to someone else.
19/02/2024
Viruses. Illnesses. Diseases. They know no bounds. Black, brown, red, yellow or white, they are coming for all of us.
If we become color blind, we become one. We become stronger and we help each other fight...together.
This story is deep and inspirational.
You don't know what your neighbor is going through. Saying hello, smiling or opening the door can save a life.
Shine your light so that others can be pulled from the darkness.
Part 1 of 7. I can't wait for the rest Beyond Eons Productions
Dante Martin
Adriana Johnston
Color Blind (Spin the Block Addition) This is part one of a seven part series we are working on about Yakim Parker (owner...
Thyroid Series: Update 4 (from February 9th 2024)
Off Thyroid Meds: Day 24 ✅
Kicking ass and feeling great!!!
Mammogram came out normal!!!
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Please, join me on my health journey over the next 6 weeks as I navigate through the ups and downs of coming off of thyroid meds in another attempt to correct and heal my body.
At this point, I just want to feel good on the inside again. I know my physique will follow!
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Let me know if there's anything you guys would like me to discuss!
DM or comment below if you have any questions!
Thank you so much for watching and supporting me through my journey!
-Nikki Adriana Johnston
Time to hit shoulders and triceps. What is everyone training today?
11/02/2024
Just so blessed and thankful and grateful and excited!! All the things. Lol
I hope you enjoy it!
Please let me know what you think and if you have any questions.
Love y'all 💜💜💜
Adriana Johnston
08/02/2024
Hi!!! I'm so happy and proud to be a part of Beyond Eons Productions. Yakim and Dante Martin are absolutely amazing to work with. Thank you so much!
I can't wait to share what we have in store for you!
My episode will be airing this Sunday!!!
I'll share the link when it comes out.
Happy Thursday Y'all
-Nikki
Adriana Johnston
💜💜💜
Thyroid Series: Update 3 (from Sunday Jan 28th 2024)
Off Thyroid Meds: Day 12 ✅
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Please, join me on my health journey over the next 6 weeks as I navigate through the ups and downs of coming off of thyroid meds in another attempt to correct and heal my body.
At this point, I just want to feel good on the inside again. I know my physique will follow!
------------------------------------
Let me know if there's anything you guys would like me to discuss!
DM or comment below if you have any questions!
Thank you so much for watching and supporting me through my journey! 💜💜💜
-Nikki Adriana Johnston
Thyroid Series: Update 2 (from Saturday Jan 20th 2024)
Off Thyroid Meds: Day 4 ✅
Doing well so far!!!
I know the meds aren't fully out of my system yet, but I hope with nutrition and training my own thyroid will kick in and start producing TSH. That way my own system doesn't have to lag behind for too long as my body transitions off utilizing thyroid meds.
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Please, join me on my health journey over the next 6 weeks as I navigate through the ups and downs of coming off of thyroid meds in another attempt to correct and heal my body.
At this point, I just want to feel good on the inside again. I know my physique will follow!
------------------------------------
Let me know if there's anything you guys would like me to discuss!
DM or comment below if you have any questions!
Thank you so much for watching and supporting me through my journey!
PS!!! Don't mind my rambling at the end 🤣🤣🤣
-Nikki Adriana Johnston
Thyroid Series: Update 1
Off Thyroid Meds: Day 1
Please, join me on my health journey over the next 6 weeks as I navigate through the ups and downs of coming off of thyroid meds in another attempt to correct and heal my body.
At this point, I just want to feel good on the inside again. I know my physique will follow!
DM or comment below if you have any questions!
Thank you so much for watching and supporting me through my journey!
-Nikki Adriana Johnston
is 😡😡😡
Join us on our LIVE to find out why!
If any of you ladies out there are tired of:
1. Being tired
2. Gaining weight
3. Not feeling like yourself
4. Having brain fog
5. Getting muscularly weaker
6. Not having any energy
7. Not craving s*x anymore
8. Not sleeping well
9. Tons of hot flashes
10. Dealing with dry hair and skin
11. Breast pain and tenderness
12. Painful periods...
It's time to reach out to your doctor to figure out what's going on!
✨If you're not sure how to approach your doctor, please don't hesitate to DM Chelsea and I and we can share our experiences and ways to ask your doctor the right questions.
✨If any of you have already been through this, if you'd like to share some tips and tricks that allowed you to pass through perimenopause with ease, please share 👇
Happy Thanksgiving Y'all 💜
07/11/2023
Need help through the holidays? Have a New Year's dress you'd like to wear? Spring Break is right around the corner! Let me help you reach your goals 💖💖💖
Last chance to sign up! I hope to see you there!!! 💖
🌸 Join Our Class: Understanding Your Body - Menstrual Cycle, Perimenopause, and Menopause 🌸
Calling all women over 40! Are you ready to gain a deeper understanding of your body's incredible journey through the menstrual cycle, perimenopause, and menopause? 🌙💪
📅 Date: June 24th 2023
⏰ Time: 4pm EDT
📍 Location: Online Zoom Call
In this empowering and informative class, we will delve into the processes and symptoms of these transformative life stages.
Knowledge is power, and by understanding these changes, you can navigate them gracefully and embrace a healthier, happier you! ✨
🌺 Discover the connection between your menstrual cycle and overall well-being.
🌺 Gain insights into the signs and symptoms of perimenopause and menopause.
🌺 Learn natural ways to stay fit and healthy throughout these life transitions.
🌺 Uncover effective strategies to manage weight and reduce symptoms naturally.
Led by expert Nikki Johnston, this class will provide you with invaluable knowledge, practical tips, and a supportive community of women experiencing similar journeys. 🙋♀️🤝
Don't miss this opportunity to invest in your health and well-being. Register now to secure your spot! Limited spaces available.
It's FREE!!!
🔗 Register here: https://www.eventbrite.com/e/fabulous-40s-beyond-tickets-650451095737
Let's embrace the power of knowledge and embark on this transformative journey together! Tag and share with the amazing women in your life who would benefit from this class. 🌟
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