Inspiring You
We provides classes and personal services for the body, mind and spirit. We can help de-stress, re-b She wants to help you heal Your Story, Heal your Life!
INSPIRING YOU provides classes and personal services for the body, mind, and spirit. We provide Reiki, Crystal Therapy, Chakra Balancing, Mindfulness Meditation as well as Intuitive Life Coaching. Our sessions are tailored to your needs so you may move towards results and resolutions through a combination of energy work and intuitive life coaching. We are here to assist you on your INSPIRING YOU j
10/08/2024
Would you like to receive through Instagram or Facebook? One of the beautiful things about Reiki is that it can be sent across all space and time. It is my intention that, when you like this photo, you receive this beautiful healing energy so it can assist you in healing whatever is in your highest and best good at that moment. Enjoy. Remember, you deserve it! If you want to receive right now, here is how it works...
1. Pause a moment to center yourself. Take a deep breath in. Deep breath out.
2. Tap to "like" this picture
3. Take a cleansing breath in to allow this healing energy to wash over you. Take a deep breath out.
4. can open us up to even more abundance and healing so if you feel inclined and tag to spread the love for your friends and family to receive.
06/08/2024
After becoming the Men’s 100M champion, reminds us “why not you!” 🥇via
Lion’s Gate Beneficial Portal
Can you sense the rising energy around us as the powerful Lions Gate energies are unfolding? This year's Lions Beneficial Gate is exceptionally powerful, and we’re still building up to the energetic peak on 8/8! Tune in to hear more!
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August Energy Forecast!
31/07/2024
Sharing this story, hoping that it gives hope and courage, to remind you that humaning can be challenging but also awe-inspiring✨
As a teenager, Yusra Mardini( ) fled Syria.
She swam for three hours, in the open sea, steering her sinking boat to safety, helping every passenger on board. Then she trekked from Greece to Germany by foot. She just competed in the 100m Butterfly at the Olympics. When she’s not swimming, she is a an ambassador for the United Nations High Commissioner for Refugees.
Via:
31/07/2024
Since I am from MA and because this is part of why I LOVE the Olympics…I had to share. I love how so many people are saying: Pommel Horse Hero!!!! With a medal on the line Monday in Paris, the American gymnast, Stephen Nedoroscik, removed his glasses, jumped up on the pommel horse, and secured a bronze medal for Team USA. And when it was over, his teammates hoisted him into the air, and he raised his hands above his head. He put his glasses back & celebrated!
That was his only event in the team competition. Nedoroscik did his job. You can call him the Clark Kent of pommel horse.
Also loved how he appeared to be meditating while waiting for 💗
This is what he said about taking his glasses off:
“It’s not necessarily clear, but the thing about pommel horse is if I keep them on, they’re gonna fly somewhere,” Nedoroscik told TODAY about his preference to take off his glasses.
“When I go up on the pommel horse, it’s all about feeling the equipment. I don’t even really see when I’m doing my gymnastics. It’s all in the hands — I can feel everything.”
Congratulations to the team!
(MegWritesBooks, eiffeltyler, chubbs260, SeanYoo on X) via Getty congratulations
To celebrate the spirit of excellence, we're thrilled to announce a special 17-day journey in our Inspiring You Patreon community: "Unlock Your Gold: Elevate Performance with Mindful Reiki Meditation + Dowsing Energy Healing."
Join here: Inspiring You Patreon: patreon.com/InspiringYouCommunity
Here’s what we have in store:
• The Opening Ceremony starts July 26, 2024 and the Closing Ceremony is on Aug 11, 2025. We will be doing 17 Days of Transformation in the Inspiring You: Dive into our exclusive series, blending Mindful Reiki with Dowsing Energy Healing to amplify your performance and well-being.
Meditate with Me Patreon Level:
• At 7:00 am pst: Daily 15-Minute Mindful Reiki Meditations: Join us each day for a focused meditation to center your mind and align your energy with your goals.
All Access Patreon Level:
• 7:20 am pst: Mini Reiki and Dowsing Sessions: Experience personalized energy healing and dowsing to further enhance your journey towards holistic excellence.
Inspiring You Patreon Free Level and YouTube/Social Media:
• To close out the night: 5-minute Mindful Reiki Meditation
• 7:00 pm pst
1. Our Approach:
We’re integrating Olympic-level performance strategies with the calming practices of Mindfulness Meditation, Reiki and Dowsing to support your health, personal, and professional goals.
The pursuit of Olympic-level excellence and the calming practice of Reiki meditations. If you want high performance for your mental, emotional, and physical well-being and support clearing your energy field. rebalancing your chakras and learning how to reground, realign, and raise your vibration to learn how to shift to 5D living. Here’s a way to approach this fusion: We will be doing Olympics Focus on your Whole Health:
• Going for Gold: Excel in every facet of your life, from achieving personal milestones to advancing your career. Utilizing these tools to support you on your journey, from training to triumph, and immerse yourself in the sensations and emotions of success, abundance, joy, peace, harmony, balance, groundedness, alignment and so much more.
• By learning how to use these modalities to support aligning yourself with achieving your goals. Picture the process, from training to flourishing, including the sensations, emotions, and surroundings.
Mindful Reiki and Dowsing Integration:
• Energy Healing: To clear and balance your energy. This can help reduce stress and improve overall well-being.
• Energy Alignment Incorporate energy work to align your energy with your goals. Practice meditations to support removing blockages and focus on channeling Light Energy
2. Olympic Focus Practices:
Mindfulness Meditation:
• Mindful Presence: Engage in Mindfulness meditation practices to stay present and manage performance anxiety. Techniques like deep breathing, body scanning, and focusing on the present moment and can be valuable in going for your dreams!
• Performance Enhancement: Boost mental clarity and confidence, improve and enhance concentration, resilience, and confidence, essential traits for Olympic-level performance.
Reiki and Dowsing Integration:
• Energy Healing: Incorporating energy work to support maintaining energy balance and reduce stress while focusing on grounding and centering techniques to align with your inner strength and enhance overall clarity. And support manifesting your dreams!
3. Routine and Consistency:
Olympic Focus Training Schedule:
• Daily Practice: Integrate Mindfulness, Reiki, and Dowsing into your daily routine. Consistency is key for achieving lasting benefits and maintaining balance.
• Layered Approach: Regular practice will help manage stress and enhance performance. Stay committed to your routine and adapt as needed to support ongoing energy balance and support overall performance.
Reflection and Adjustment:
4. Olympic Focus Reflection and Adjustment:
• Evaluate Progress: Regularly review your progress toward your dreams and goals. Stay curious and open-minded about changes, even the smallest ones, and make adjustments as needed.
• Energy Check-ins: Assess how your energy levels, emotional state, and thoughts align with your dreams and goals. Adjust your practices to stay on track.
Combining these elements will create a holistic, Whole-Health approach to achieving excellence and maintaining balance. Whether you're striving for athletic greatness or pursuing personal dreams, this fusion of Mindfulness Meditation, Reiki, and Dowsing Energy Healing will help you find clarity, balance your energy, and elevate your vibration.
5. Support and Community:
Olympic Support:
• Guidance and Community: Benefit from the support of a coach and a community dedicated to your success. Together, we'll navigate your journey towards excellence. And cheerlead you along the way!
Much love, care, and gratitude,
H
25/07/2024
I love sunflowers 🌻- whenever I see one I try to pause to enjoy the beauty. Today I did & took some photos. 💗🌻🎉🐶
22/07/2024
🌟 Unlock Your Inner Abundance with the Capricorn Full Blue Moon Mindful Reiki Meditation! 🌟
🎧 Tune In: Link in Bio - Inspiring You Show.
As the enchanting Capricorn Blue Full Moon graces the night sky, we invite you to embark on a celestial journey of self-discovery and transformation. 🌙✨
Episode Highlights:
Release and Balancing: Close your eyes, set a sacred intention, and let go of stress and distractions. Allow the moonlight to bathe you in its gentle glow, freeing you from anxiety.
Chakra Alignment: Feel your chakras aligning with Reiki energy under the transformative moonlight. Release what no longer serves you, making space for new possibilities.
Embrace Change: The Capricorn Full Moon supports shedding old patterns and embracing positive change.
Experience profound healing and renewal.
528 Hz Frequency: Harmonize your mind, body, and spirit with the powerful 528 Hz frequency, known for its transformative effects.
Abundance Activation: As you immerse yourself in this meditation, open your heart to the abundant flow of the Universe. You are a co-creator of your reality, and within you lies the Universe’s infinite symphony.
🎧 Tune In: Link in Bio
Remember, you are supported by the infinite wisdom of the cosmos. 🙏✨
Much love, care, and gratitude,
H
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