MyMenopauseTeam
The social network for women going through menopause. Get your early invite to join our community:
08/07/2016
9 things every menopausal woman will want to have on hand
http://ow.ly/YaKL3024faD
Having these items on hand can help alleviate your worst symptoms of... There's no need to suffer through the symptoms of menopause. Have these items on hand to help ease your suffering.
06/06/2016
"Accept imperfections. None of us are perfect. Nor are our husbands, partners, children or family. And you know what? That’s OK."
Twelve Steps to “Finding Your Fabulous” Does menopause ever make you feel “too old?” Whatever our age, it seems like we carry the weight of the world on our shoulders while life is...
20/05/2016
10 Supplements You Should Be Taking After Menopause
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10 Supplements You Should Be Taking After Menopause These are the top supplements you should be taking after menopause to stay healthy and decrease symptoms.
14/05/2016
Worsening migraines with hormone replacement linked to stroke risk
http://ow.ly/HGZe300999o
Worsening migraines with hormone replacement linked to stroke risk Women experiencing worsening migraines while taking hormone replacement may face an increased risk of stroke, according to research presented at...
12/05/2016
Meet women who know exactly what you're going through. Get an early invite: MyMenopauseTeam.com
28/04/2016
Sad To Say, Most Remedies For Hot Flashes Fizzle - NPR
http://ow.ly/4ncXrV
Sad To Say, Most Remedies For Hot Flashes Fizzle Women have precious few choices when it comes to treating menopause symptoms, an expert panel says. Cognitive behavioral therapy and hypnosis top...
17/04/2016
Here's a good stress reliever: Coloring!
188 Free, Printable Coloring Pages for Adults
http://ow.ly/10CYVC
Relax With These 188 Free, Printable Coloring Pages for Adults You'll find 150+ free, printable coloring pages for adults that are not only fun but extremely relaxing. Include Mandalas, patterns, florals, and...
13/04/2016
Managing with Diet & Exercise
https://youtu.be/1yf6blAkOOM
Managing Menopause with Diet & Exercise The award winning film HOT FLASH HAVOC is enlightening, entertaining, humorous, profound, and is a crash-course in what you need to know about...
08/04/2016
Connect with other women going through locally or online when you join MyMenopauseTeam.com
06/04/2016
6 Surprising Health Problems Associated With : Sleep Apnea
http://ow.ly/10mOaL
6 Surprising Health Problems Associated With Menopause Menopause isn't just hot flashes and mood swings. It can cause these surprising conditions, too.
01/04/2016
Going through ? Find support from women like you: sign-up to join MyMenopauseTeam.com
30/03/2016
The link between caffeine consumption and symptoms
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Caffeine and menopause symptoms - Mayo Clinic Caffeine use is linked to more bothersome hot flashes and other vasomotor symptoms in postmenopausal women.
27/03/2016
How to Help Your Husband Understand
http://ow.ly/ZRWNn
How to Help Your Husband Understand Menopause Does your husband understand menopause? I mean, really understand menopause?
25/03/2016
It's Time To Talk About S*x After
https://youtu.be/QiHjRZrRFxQ
It's Time To Talk About S*x After Menopause With increased life expectancy, today, women spend approximately one-third of their life after menopause. An estimated 32 million postmenopausal...
23/03/2016
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MyMenopauseTeam.com
22/03/2016
Age Increases Risk for Medication Side Effects
http://ow.ly/ZGELj
How Your Age Affects the Side Effects of Your Drugs Side effects from medications increase as we age. In older adults, changes in the body can affect the way medications are absorbed and utilized.
21/03/2016
Embracing Mindfully:
"The one constant through it all is the shifting, swirling dance of our hormones." http://ow.ly/ZJx3L
How to Embrace Menopause Mindfully - Organic Spa Magazine The “M” word is definitely out of the closet. Embrace menopause mindfully with meditation, yoga classes...
18/03/2016
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14/03/2016
New Information on and
New Information on Heart Disease and Menopause According to the NIH, heart disease — not breast cancer — is the number one killer of women. Ladies, listen up...
12/03/2016
Are you living with ?
Join to find support from women who understand: MyMenopauseTeam.com
09/03/2016
PBS documentary "HOT FLASH HAVOC" will air soon in cities in the U.S.
22/02/2016
Study: Exercise eases hot flashes during
http://ow.ly/YDazH
Exercise eases hot flashes during menopause Women who participated in a 16-week exercise program experienced milder symptoms of hot flashes than those who did not exercise.