Cblooms

If you have ever wondered about what's worth knowing and doing before getting pregnant then today's episode of Clinitalks is for you.

Graphics: Ofomaja Otomi Isaiah Tomitunes

Authority Radio and Television Nnewi

Shot-put(open defecation) has to stop o!

Maka shot-put is a deadly way to spread a lot of diseases.

👉🏾 Infected persons shoot into the bush

👉🏾 Farmers harvests food items and sell

👉🏾 Market people sell to us

👉🏾 We eat and likely get infected.

One mistake, otilo.

Fresh uncooked or mildly cooked fruits and veggies di very good to eat but in this time of life? Extra care is required.

If you don't gerrit don't forgerrabourrit o

Ask question.

No body has Cholera in your area?💃🏾

Only one person infected with Cholera can travel from wherever to your area and otilo!

Eating undercooked/raw food items including fruits and veggies is too risky now.

Cholera na mouth to belle sickness.

👉🏾 Sudden Diarrhea(purging) 👉🏾 Vomiting 👉🏾 Fever 👉🏾 Feeling like vomiting
👉🏾 If person dey purge rush am go hospital o! E fit be Cholera!

So some people actually think Cholera is a joke!?

E no dey your corner no mean sey na lie o.

Some persons already lost family members.

Well as you do your ishi ike just bear in mind that the particular kind of Cholera killing people now is considered very dangerous because it spreads rapidly and kills fast, which is within a few hours.

I remember an incident in my primary school days when a boy stole and he was striped naked and paraded in the school, while we were instructed to sing an Hausa song that said something in the line of thief thief catch the thief. That couldn't have been a funny experience for the boy.

I just saw a video of some men that stole and are being paraded naked and my mind is all messed up. Double shame.

Their action is indefensible but then why not just hand them over to the law unless of course after the shaming they will be allowed to go.

Well... While trying to understand what could have pushed grown men to steal ram for salah I just can't help considering peer pressure.
You just want to kill ram again this year, or probably, you just want to kill ram for once in your entire adult life!🤔

As Coach P says, peer pressure is a life long thing.

You'd be pressured as a kid.
Pressured as a teen.
Pressured as a young adult.
Pressured in middle-age.
Pressured in your old age.

There will always be the pressure to be, to have, to gain, to belong, to attain, to, to, to,...

I hope we all only give in to the pressures that push us to become our best selves. And most importantly may we always, always bring only positive pressures. Cblooms✍🏾

Last week Friday I discussed Menstrual hygiene with the president of Medical Women Association of Nigeria, Anambra state chapter, Dr O. Ofiaeli, in preparation for the

One thing she emphasized on was the need to stop shaming girls or issues regarding , if not for any other reason, for the reason that me**es is a HEALTHY part of being a FEMALE HUMAN.

Let's do our bit in ensuring that me**es/period is less uncomfortable for the girl child.



for washing her body, hands and clothing.

tell her if she is stained.

her how to properly calculate her cycle.

her the right way to wear her pad, use her tampons or menstrual cup.

Authority FM's Children's Day Best Brains Challenge 2024 was a

I hope that children all around the world are loved and cared for as should be, however, if we want to make the world a better place we best start from ourselves and our own people.

Did you know that any body can have hypertension? Children, teenagers, youths, and adults.

Did you know that hypertension is one of the main health issues that increases the possibility of developing heart disease, stroke, and kidney failure?

Did you know that in Africa 36% of adults aged 30-79 have hypertension? This is according to Global Report on in 2023.

This year the theme for is "Measure Your Blood Pressure Accurately, Control It, Live Longer."

Here's the action plan for us all:👇🏾👇🏾👇🏾

🩺 Check your Blood pressure(BP) regularly. You can start today.

🩺 During each checkup, ask, write down and keep track of your numbers: Blood pressure, weight and cholesterol level.

🧟‍♂️🖤 If you're hypertensive, don't wait until you have a problem to go to the hospital. Remember hypertension is a .

📅👩🏾‍⚕️👨🏻‍⚕️ If you are hypertensive, go for your doctor's appointment as and when due.

🚴🏻‍♂️🏊🏻‍♂️🥬😴 😌 Let's all stay healthy together, exercising, eating healthy, and managing stress to keep it in a healthy range.

I wish you a healthy life. I hope you wish you same?🤔

I waited until nightfall to see if men and boys would celebrate boyhood today.

Guess what? Most of the celebrations I saw were led or done by women.😒🤦🏾‍♀️

The human species is absofreakinglutely incomplete without the male gender, which begins in boyhood. Yet, few men celebrate boys.😔🤷🏾‍♀️🤦🏾‍♀️

Well, if we want boys to grow up loving themselves, understanding boyhood, and eventually treating others with honor, we need to dedicate ourselves to raising honorable men.🥳

First, we must truly see, love, and value boys, allowing them to express themselves with loving guidance.❤️

day of the boy child to every male that never got celebrated as a child.

Happy to every male human, young and old.

Happy international day of the to every boy.

📷 Internet

More people than you know respond or react to things and situations from a point of mental health challenge or trauma.

No be everything suppose make you vex.

Sometimes just assume the person you are interacting with isn't okay, forgive them and move on.

📷 NonnyP

Craving uro, nzu and their umunnas is a sign of iron deficiency anaemia.

And when eaten nzu and it's kinsmen worsens the 'Iron deficiency anaemia'.

On a serious note, if you eat nzu, uro and their likes eeeh? when a blood level test is carried out on you you would see that your blood level won't be good, if it isn't too low, it might just sha not be encouraging. Even though there are often exceptions to every situation.

Ngwa let's understand what iron deficiency anaemia is.👇🏾

🩸 First of all, anaemia is the situation where the level of red blood cells in a person's blood is lower than the normal/healthy level.

****Red blood cells digodu very important because among other things na im dey carry oxygen go other parts of the body.****

🩸 Iron deficiency anaemia is when the quantity of red blood cells in the blood is lower than the normal level because the quantity of iron in the body is too little.

🩸 It is a serious challenge because:
Without enough iron in the body,
👉🏾red blood cells will be fewer in the blood/body,
👉🏾 and insufficient red blood cells would mean that enough oxygen won't be transported to different parts of the body.

💃🏾 I first learnt about this from a Haematologist(A health professional who is specialized in understanding blood and health issues that are blood related) on Clinitalks.

😔 So apparently nzu and it's brethren contain something that reduce the quantity of iron and potassium in the blood and in turn negatively impact our health whether we have noticed it yet, or not.

👉🏾👉🏾👉🏾 Note that I made the first post about nzu, uro and their umunnes to see if anyone will mention any of their health benefit.

Eat real food umunnem na umunnam.

Okay bye.

How you go tell person sey im desire to chop nzu and im brother, uro, be sign of iron deficiency anaemia!?👀

Ordinary nzu?

O ga o.

Wetin person want dey chop now wey groundnut don too cost?🤷🏾‍♀️

📷 Daily post

The way I dislike complete interlocking or cementing of compounds eeeh?
So I no go fit plant anything!?😩

Okay naa, I don use my landlord pikin them shoes take plant. By the way, if yousef dey find your shoe come my backyard o, e fit be uziza wey I plant inside am.🤝🏾

Just makie sure that anyam afuro your bucket or empty akpa rice outside because aja na potatoes go lie down inside them.😑 Time no dey.

Things must be planted.
Natural food must be eaten.
Health benefits of natural food must be gained.

All not nothing.

The way I calculate before I finally decide to make vegetable soup now adiro good. But nsogbu adiro, my veggies garden dey pipeline.

Just makie sure that anyam afuro your washhand basin or bucket outside because ájá na waterleaf stem go lie down inside them.😑 Time no dey.

Vegetables must be planted.
Vegetable soup must be eaten.
Health benefits of vegetables must be gained.

All not nothing.

📷 ADEGLORY FOOD EMPIRE

😂😂😂
When Nollywood actors are caught in bed with another woman by their wives, here is what some of them will say..

Ramsey Noah :
"I am sorry dear. I can assure you it is not what you think. I can explain"

John Okafor(Mr Ibu) :
"Na my village people. You know me nah. You know say I no fit do that kind thing. Na my Nkanu masquerade dey pursue me"

Pete Edochie :
"The bird that thinks it owns the sky has never been hit by the broom of a witch. Breathe a word of what happened here to another soul and I'll show you what fire does to the ears of a rat"

Chiwetalu Agu :
"Ekwensu eromancia mammy water! You are an old school. You don't know how to do. She knows how to do. I did it with her. Why are you angry?"

Nkem Owoh(Osụọfia) :
"I said it. This is a set up. So,you set me up with your best friend. If not,why was she seducing me? How did you manage to find us here? I said it that you are an evil woman. Don't worry, when we get to the ụmụnna,you'll explain to them what your best friend that you introduced to me is doing on our matrimonial bed"

Olu Jacobs :
"Now,I am sorry. I'll give you a cheque of #10 million. Take it and go shopping with it. I'll also buy you a new car. Make sure it helps you forget whatever it is you saw here"

Charles Awurum :
"Na this witch oh. She talk say my wife no fit match her for bedroom activities. Talk say na she be the best. That my wife still be a learner. I don tell am say my wife dey do pass her,but she no gree. Na im I talk say make I do am with her to prove her wrong"

Francis Odega :
"Honey,I fit swear with my life say I no know say this woman no be you. How come una two resemble so? Nawaoh! Na when I dey on top the thing I come begin wonder say my wife thing no dey ever sound so. My wife own na kpaa kpaa kpaa. But this one dey sound fukum fukum fukum. Na the thing I just dey wonder before you come open door"

Tony Umez :
"I am sorry, duurling"

*****Copied from Nolly stars*****

In all your fukum fukum fukum and kpaa kpaa kpaa please practice safe s*x o!

Stick to one partner.

Or better still, abstain until you meet that one person.

PREVENTION IS FAR BETTER AND SAFER THAN CURE.

Make we try dey avoid any thing why go resemble 'anyam anyam o!🙆🏾‍♀️😭'.

You like the man because he is God fearing but two of una dey do acrobatics for za oza room.🤝🏾

Which God e dey fear bayi?🤷🏾‍♀️

As una dey do sha use protection o.

Sha carry am for mind sey both pregnancy and wetin them use dey prevent am don cost. Even Postinor 2 price don reach 2k o

Better still avoid kpanching. Abstinence is the best option.