Inner Iron
Inner Iron are strength training workouts that strengthens your heart and improves your circulation.
25/02/2024
Our growing softness, and our increasing lack of physical fitness, is a menace to our security.
22/02/2024
¨A year from now you may wish you had started today.
19/02/2024
The only person you are destined to become is the person you decide to be.
09/10/2023
Exercise is the bridge between who you are and who you want to be.
07/10/2023
Make your workouts count, and let your body reward you with strength.
05/10/2023
Exercise is the gift you give your body, one workout at a time.
19/08/2023
Tough times don’t last. Tough people do.
18/08/2023
The difference between the impossible and the possible lies in a person’s determination.
17/08/2023
One isn’t necessarily born with courage, but one is born with potential.
27/06/2023
You just can't beat the person who never gives up.
26/06/2023
If it doesn't challenge you, it doesn't change you.
25/06/2023
Nobody who ever gave his best regretted it.
26/05/2023
The doctor of the future will prescribe strength training, a high protein diet, hydration, sun exposure and 8000 steps a day.
25/05/2023
When the heart is at ease, the body is healthy.
24/05/2023
Health is a vehicle, not a destination.
20/04/2023
All that power comes with great responsibility.
10/04/2023
The human body is the best picture of the human soul.
08/04/2023
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
10/02/2023
The body achieves what the mind believes.
08/02/2023
Success is what comes after you stop making excuses.
06/02/2023
The secret of getting ahead is getting started.
05/02/2023
All great achievements require time.
03/02/2023
The reason we exercise is for the quality of life we enjoy.
01/02/2023
Your body is the reflection of your lifestyle.
01/02/2023
You will never always be motivated. You have to learn to be disciplined.
28/01/2023
Your body can stand almost anything. It’s your mind that you have to convince.
27/01/2023
What seems impossible today will one day become your warm-up.
25/01/2023
Take care of your body. It’s the only place you have to live.
23/01/2023
Motivation is what gets you started. Habit is what keeps you going.