Meghan Myers

Healthy Comfort Food Recipes For Cold Weather Hello there! As September is getting closer to the end, we are saying farewell to the summer. As the cold weather approaches, I want to share with you some of my favorite healthy comfort food recipes that will warm you u...

Please read this week´s blog post😀

10 Healthy Snacks To Fuel Your Workday Hello again! We are approaching the end of August and many of us are returning to work after vacation. I genuinely believe that the importance of healthy snacking during work hours cannot be overstated. As someone who ha...

Yesterday I wanted some snack so bad that I decided to make next week´s blog post about snacks😁

Meghan Myers Writer

So it is Christmas... at least it feels like it! New BOOK IS OUT!!

Plant-Based Diet Starter Cookbook: Transform your health with 100+ delicious recipes - step-by step plan to boost energy, improve gut health, and thrive on a plant-based lifestyle Plant-Based Diet Starter Cookbook: Transform your health with 100+ delicious recipes - step-by step plan to boost energy, improve gut health, and thrive on a plant-based lifestyle

Only few hours left to get my ebook for FREE!

Remember, those who have joined my friends in cooking, will get my new ebook, "Plant-Based Diet Starter Cookbook" absolutely FREE!

The catch? You have to be in by the end of today. So if you haven´t done so already, join right now at https://meghanmyers.com/ -fbe2-48fd-b4f6-cda78a6476c8

The book will be released in the next few days, be one of the first to get it!

New blog post is out!

How to Make Your Nutritious Salad Dressings Hey everyone! As someone dedicated to helping people achieve optimal health through proper nutrition, I've witnessed firsthand the impact of unhealthy eating habits on the body.Today I'm excited to share my insights on t...

TWO DAYS!😁

That is how much You have time to join my friends to get this new ebook FOR FREE! Please do so here https://meghanmyers.com/ -fbe2-48fd-b4f6-cda78a6476c8

Everyone who is in by the end of Aug 15th will get it👍

We are getting closer and closer to the release date...😁

Remember, if You are on my "friends list" on August 15th, You will get my new ebook absolutely FREE! So if You haven´t done so already, make sure to join at https://meghanmyers.com/ -fbe2-48fd-b4f6-cda78a6476c8

-Meg

Hey guys,

remember to join the tribe at https://meghanmyers.com/ and get my upcoming ebook for FREE!😀 Make sure to subscribe before August 15th.

-Meg

This week´s blog - enjoy!

Low-Calorie Desserts That Satisfy Your Sweet Tooth Hello there! This Monday, I am thrilled to share some of my insights on low-calorie desserts that can satisfy your sweet tooth. I have spent over 20 years helping people achieve optimal health through proper nutrition. T...

WANT TO GET MY NEXT BOOK FREE? Please read the following🙂

Guess what? I've got some super exciting news to share with all of you! You know I've been working on the next book of ”Meghan´s Meals”, and I can't contain my excitement any longer!

This book, yet to be titled, is all about diving headfirst into the amazing world of PLANT-BASED living!

We'll explore mouthwatering recipes that'll make your taste buds dance with joy! Plus, you'll discover the incredible health benefits of nourishing your body with nature's best offerings.

But wait, there's more! We'll also dig into how this lifestyle choice can have a positive impact on our beautiful planet Earth! It's all about creating a sustainable future together!

Whether you're a seasoned veggie lover or just curious to dip your toes into the plant-based pool (by no means is it mandatory to be a vegan to enjoy these foods😀), this book has something for everyone. I promise you'll find loads of practical tips, funny stories, and inspiration to make this journey a blast!

So, let's take this adventure together, one leaf at a time! Join the tribe at https://meghanmyers.com/ (at the bottom of the page) and You will get this ebook absolutely FREE! I will send the ebook or a link where to download it to all of You lovely people who join me no later than August 15th. All I ask in return is that if You like the book, please leave a review on Amazon.

I'm beyond grateful for your support, and I can't wait to share this book with all of you!

-Meg🥰

Dessert, anyone?😁

In the next week´s blog post I am talking about mouthwatering desserts that won´t make You feel guilty... please subscribe so You get a reminder every time a new post is published!
https://meghanmyers.com/ -260b-406f-a6ed-159d28736d4f

There are no words... You have no idea how grateful I am when reading this kind of reviews. And I don´t mean just for the success of the books but the fact that we can really help people to feel better and enjoy their life, being healthy and full of energy. 🥰

New blog is out!

The Best Foods for Clear, Glowing Skin Just another Meghan Monday...oh, I love Bangles:-) I also love to share my knowledge and passion for nutrition with you today, July 17th, 2023. I have dedicated my life to helping people achieve optimal health through pr...

Hi guys,

I wanted to take a minute and thank you for Your trust. Now that my second book, the Low-Fodmap, got rid of the "new release" status, it got the official Best Seller tag in it´s category. This happened last week but I was so busy with my other tasks that this post had to wait.

So from the bottom of my heart, thank You my friends. I will try my best to be worthy of Your trust in the future as well - the third book of "Meghan´s meals" is in finishing stage and should be available to You in September.🙂

Please find "Meghan´s meals" here https://www.amazon.com/dp/B0C7S625YM

Join my readers and get notified when the next book is out https://meghanmyers.com/ -260b-406f-a6ed-159d28736d4f

The Complete Anti-Inflammatory Diet for beginners: 100 Healthy Recipes, Nutrition Guide, and A 7-Day Meal plan to Reduce Inflammation and Promote Wellness (Meghan´s Meals) The Complete Anti-Inflammatory Diet for beginners: 100 Healthy Recipes, Nutrition Guide, and A 7-Day Meal plan to Reduce Inflammation and Promote Wellness (Meghan´s Meals)

Working on next weeks blog post. I am writing about the connection between healthy, balanced diet and welfare of our skin. Should be interesting for us...hmmmm... mature ladies😁

Stay tuned at https://meghanmyers.com/ -260b-406f-a6ed-159d28736d4f

- Meg

Lazy Sunday, woke up (too) early, going to crawl under the blanket, eat what I shouldn´t eat and enjoy the fourth part of my niece´s debut romance novel "Behind the Facade" https://www.amazon.com/dp/B0C81NK68W

I hope you enjoy Your Sunday too and take a little time for Yourself🥰

Behind the Facade 4: Followed and Fallen Behind the Facade 4: Followed and Fallen

Please follow my bi-weekly blog at meghanmyers.com

Scroll down the front page and leave Your email, I remind You when there is a new post🙂

Hi guys,

I really don´t know what to say... 4th of July was a special day in more ways than one. Today my Anti-Inflammatory diet book was simultaneously best selling cookbook in three different categories in Amazon Kindle! I am so grateful and happy and excited and and.... speechless. THANK YOU!

-Meg

10 Easy and Nutritious Smoothie Recipes For A Healthy Breakfast Hello there, it's Monday with Meg again, and today is the 3th of July 2023. I've dedicated my life to helping people achieve optimal health through proper nutrition. I believe that starting the day with a healthy breakfa...

Hello my friends,

now I am asking Your help! For some reason, I have been a victim of a malicious attack on Amazon. There has been several 1-star reviews of my Anti-Inflammatory book written on June 28th with very similar subjects, all with only one sentence and everyone in their right mind can quickly see that they are not real ("recipes upside down"). They are also not verified purchases. I don´t know if this is some competitor who wants to kick me out from the best seller status I have had for weeks or what, but this really hurts. Not only financially, but it feels terrible when I have put my heart and soul to that book. Obviously I have reported this to Amazon, but I have no idea when they will react.

So please, if You have read my book and liked it, consider leaving a real and truthful review. I put the link to the book here and I would really appreciate Your help on this.

Thank You,

-Meg

https://www.amazon.com/dp/B0C1TJKBGZ

Send a message to learn more

Oops, I did it again...😁(couldn´t resist)

10 days after publishing, my new book about Low-Fodmap diet hit the #1 in "irritable bowel syndrome" category in Amazon. I am so thrilled!! https://www.amazon.com/dp/B0C7QKNF74

The Essential Low-FODMAP Diet Cookbook: A step-by-step plan and Delicious Gut-Friendly Recipes for IBS Management and Digestive Health - 7-Day Meal Plan for Quick Relief (Meghan´s Meals) The Essential Low-FODMAP Diet Cookbook: A step-by-step plan and Delicious Gut-Friendly Recipes for IBS Management and Digestive Health - 7-Day Meal Plan for Quick Relief (Meghan´s Meals)

Next one is out!

The Essential Low-FODMAP Diet Cookbook: A step-by-step plan and Delicious Gut-Friendly Recipes for IBS Management and Digestive Health - 7-Day Meal Plan for Quick Relief (Meghan´s Meals) The Essential Low-FODMAP Diet Cookbook: A step-by-step plan and Delicious Gut-Friendly Recipes for IBS Management and Digestive Health - 7-Day Meal Plan for Quick Relief (Meghan´s Meals)

Hey guys,

my first post and not sure how this works... but if You can, please check out my first cookbook which was a BEST SELLER in two different categories this morning. I am so proud and happy! https://www.amazon.com/dp/B0C1TJKBGZ

Proudly presenting meghanmyers.com. Check out my blog and cook with me!

Meghan Myers 100 healthy recipes, nutrition guide, and a 7-day meal plan to reduce inflammation & promote wellness.