The Minded
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15/09/2023
Engaging in creativity as a form of healing offers a holistic approach to mental well-being. When we express our emotions and thoughts through art, writing, movement or music, we unlock a powerful channel for self-reflection and emotional release. This process fosters empowerment, boosts self-esteem, and encourages mindfulness. Take the first step towards mental flourishing by embracing the healing power of creativity today!