Empowered Eating, Empowered Body Videos

Videos by Empowered Eating, Empowered Body. Psychotherapy for trauma, anxiety and body image issues. Coaching for emotional eating & body image .

#selfcare

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Other Empowered Eating, Empowered Body videos

#selfcare

#Overthinking

Don't be afraid to fail! #perseverance #keepgoing

The importance of self-reflection #selfreflection #wellbeing #selfcare

Ground yourself #grounding #calm #wellbeing

Self-love is essential ❤️

Bloom where you are planted. You can always grow where you are, even when wanting to move, planning to move, or already taking steps to move. #growth #selfimprovement

Taking care of yourself is essential for your wellbeing and to be there at your best for others.

Mental health is as important as our physical health. Let's stop the stigma and normalize taking care of our mental health.

Positive affirmations to empower yourself.

Love yourself #empoweringwomen #connection #investinyourself #balance

Reading as a therapy #reader #read #booklover #booklove #psychology