Rhena Anderson Nurse Coach

Rhena Anderson Nurse Coach

Hello, I'm Rhena. As a Nurse Coach, I help clients achieve health & wellness goals.

27/03/2023

Ginger tea anyone? Quick prep and lots of benefits! 🍵

Follow this link for more information on what ginger tea can do!

https://www.hopkinsmedicine.org/health/wellness-and-prevention/ginger-benefits

27/03/2023

This use of a new protocol with existing clinical technology is promising. Stimulation induced return of upper limb motor control after years of functional disability could positively impact so many. Small study, but let's hope they pour lot's more funding into the research pool...thank you NIH.

Follow this link for more information from NIH about this exciting development!

https://bit.ly/41xLWls

27/03/2023

Eating foods that contain fat-soluble vitamins can help your body function as it should, which makes for better health.

Check out this link for more helpful information from the Institute for Integrative Nutrition.

http://ow.ly/OV3o50Mk5JP