Putting health at the top - Fat2Phatt
Weightloss Program | Mentoring | Clean living | Natural products for health and wellbeing
I needed that me time more than I realised. Yay I painted my nails!! π
I keep on keeping on..... and while I have so much energy these days the batteries still need a recharge even if mentally. It was such couple of hours focusing on me and what I need to grow π
Now on to bigger things how can I help you grow? πΌ
Happy Mother's day to all the beautiful women out there I hope you are all being spoilt by your loved ones and having a great day π
Woohoo today marks 30 days on the program and this is my weight loss this round. I'm feeling great π
How much have you lost?? π
At time we are given challenges. β€
They may seem scary, for many of us we might avoid them. π But when we rise to the challenge fail or succeed we grow and learn from the experience. π
If we dont rise to the challenge we dont grow!! π€
What challenge have you overcome? π€π€
π₯π₯Woohoo I did it!! π₯π₯
Today i reached my first mini goal of 10ks down in a short 18 days ββ
Now it's got me revved up to see how much I can lose. π€π€
Hows your week been? β€
Omg so chuffed right now!! π Not only have I wanted a Harry potter top for a such a long time now but it's a size smaller than I normally buy and it was on sale for $2
Winner winner chicken dinner!! π₯
What bargain have you got recently?? π
Looking for something special for MOTHERS DAY? π
On Tuesday, 16 April from midday MODERE will be releasing a very special pack for MOTHERβS DAY that will only be available while stocks last ππ
WHY NOT SPOIL your mother, wife or girlfriend with this amazing packππ
How easy to order this with me and have it delivered to your preferred address
Well Being
Balancing Cream
Essentials
Bubble Bath
& H**p Cloth
all beautifully packaging in a Modere calico bag
AU - $130 (was $163.55)
Please contact me so I can help you ππ
So that's a wrap a total of 7.1kgs lost last week I'm so stoked π bring on this week β
How was your week last week? π€
So I get up this morning and follow our morning routine. π
Wake... β
Wee....β
Weigh....β
This was my result this morning. What an awsome week!! πͺβ€
Did you get a sleep in this morning? π
Just because I'm on program and it's the weekend doesn't mean it's time to take the foot off the pedal. π
Full steam ahead!! π₯π₯
Enjoying some time with Jacob before hitting the books!! π
What are you up to this weekend?
We all have people that we look up to. That inspire us, who drive us to better people.
Today these women inspire me to be a better version of myself.
This afternoon I found myself mentioning the lady in the middle Terri McClure and the best way I could describe her was that she is like Oprah and Michelle Obama she helps people and changes lives.
I would not be where I am today nor had the light bulb moment like I did Sunday if it wasn't for this woman. You believe in me and for that I am eternally grateful. β€
What a great way to unwind and fuel the soul than with a good book π
How are you unwinding for the night?β
It's time I kicked off and did another round so I started Monday. I'm feeling great and the results show :)
Gratitude post β€
Today I am grateful for: The ability to go to uni earlier and study before class and see the sun rise... ππ
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π€·ββοΈ What's not to love about this dynamo the mouth rinse has 100 different uses not just for the breath π The Modere tooth paste is fresh and does the job without all the nasties!! π On sale until 9pm Friday 22nd of Feb!! π₯π₯
Happy Valentine's day to all my beautiful friends. I love you all from the bottom of my heart. Thanks for bringing so much joy into my life π
ππ² Happy Australia Day every i hope you enjoy the day!! π
Whilst i have travelled near and far there is only one place i can home - Australia!! π
We are so lucky to have such a beautiful country!! ENJOY π
100g down for a grand total of 7kgs lost in 2 weeks!!
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Cooking up a storm with my new Christmas prezzie... air fryer thanks mum!! β€ No oil needed just lots of beautiful herbs and just like that..... π© hocus pocus alakazam bam bam bam π₯ and we have crispy chicken!! π
So..... im kicking off a new round tomorrow whos starting with me?? π Are you ready??
β€ Does your self care circle look like this?π§ββοΈ
Happy New Year!! I wish you all an incredible year to come. May it be everything you wish it to be. β€ Thankyou to my mentees for your friendship and support throughout 2018. ππ I look forward to smashing goals with you all in 2019!! π₯π₯
What an incredible story...β€ Thomas has lost 150kgs in a year whilst doing our program. π― He has saved his life and is now out living life rather than sitting on the sidelines. Awsome job Thomas you are such an inspiration πππ
What a stunning transformation!! π² Toni you look amazing. Congratulations on your journey β€πβ
All i can say is WOW!! You look amazing hayley. You are such an inspiration and you found your spark again. Congratulations πππ
π² OOOMMMGGG MODERE are spreading some Christmas cheer..... π
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Weβre letting you in on a little secret.π€« And itβs epic. Itβs bigger than Santa Claus' belly and better than Rudolph's red nose. And itβs happening at 9am (ACDT & NZDT), Tuesday 11 December until 9am (ACDT & NZDT), Wednesday 12 December.
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We will have 5 epic deals for 24 hours only:
**Live Clean Home AU ONLY: Buy our BRAND NEW Multi-Surface Cleaner and get any Household Care product at 25% off**
**Live Clean Home NZ ONLY: 25% off Household Care range****
Live Clean Liquid Gold: 20% off the entire Liquid BioCell range**
**Liquid Gold Pack: 1 Liquid BioCell PURE, LIFE and SKIN and get a FREE Liquid BioCell PET**
**Live Clean Energy: 20% off Energy Shot**
**Live Clean Focus: 20% off Focus**
π€ Who says you need to starve to get healthy and lose weight. Not us!! π
There are so many amazing recipes on our program. π₯¦ππ₯
Awsome effort on your journey Lawrence you are doing a fantastic job πππ