Dr Cody Golman

Hey ladies, let's talk about something that's been on my mind lately. Did you know that a company called the sugar foundation actually paid Harvard researchers to put out false evidence about fat making us gain weight? Crazy, right? It turns out that it's actually sugar that's the culprit. I know it can be confusing with all the conflicting information out there, but let's not let big corporations manipulate us and our health. We deserve to know the truth and make informed decisions about our diets. Let's spread awareness and take care of ourselves, inside and out. You're all amazing and deserve to be treated with love and respect. Keep shining, beauties. ❤️ Watch the 3 secrets to permanent weight loss training here (FREE): https://drcodygolman.mykajabi.com/registration-page-057d1274-e5d0-4f37-a1a2-3ea12cf3d332?preview_theme_id=2151543493 Get my 4 Secrets To Weight Loss book for Free: CLICK HERE: https://www.drcodygolman.com/pl/2147678476 #loseweightfast #loseweightnaturally #bellyfat #womenover40 #pregnancyweightgain #menopauseweightgain #howtoloseweight #howtolosefat #howtolosebellyfat

Okay, I am always looking or ways to help my weight loss patients. Sooooooo...I have been experimenting with something VERY cool. I have never been a fan of mushrooms, but I stumbled across a powerful mushroom that offers, protein, fat and healthy carbohydrates along with incredible neurological and physical health benefits!! Let me introduce you to the Lions Mane mushroom! I will attach a few articles but the biggest thing I am noticing is the benefits to brain development and neuro-plasticity!

Lion's Mane Health Benefits
Regulates blood sugar.
Reduces high blood pressure.
Promotes healthy energy levels and combats fatigue.
Helps to prevent excess blood lipid accumulation.
Protects heart health.
Slows biological aging.
Protects liver health.
Protects kidney health, etc.

There is even evidence that Lions Mane improves depression, anxiety, cancer, gut health, cell repair, inflammation, Alzheimer and the list goes on!!

The problem I was having is that I cannot find it in any store, so I decided to start growing them. I will attach the links to the set up that you see in this post. I would love to hear if anyone else has utilized this mushroom in your diet.

https://www.forbes.com/health/supplements/health-benefits-of-lions-mane/
https://www.verywellhealth.com/lions-mane-7500313

MY BOOK IS LAUNCHED!!!

The Chiropractic Business Blueprint is here and it hit #1 for Chiropractic Business Books on Amazon!! [I will tell you how to get the book for FREE at the bottom of this post]

After being a chiropractor for 19 years, I have learned a great deal about how to run a successful business. I had a dream to write a book and share business strategies with other doctors, but it actually came true!

For too long the chiropractic profession has struggled to make a real impact on the world, all while creating a profitable business. I am thrilled to finally share my insights with chiropractors. The chiropractic profession was divinely guided to lift and expand consciousness, and I've learned that the key to making a real difference is to help other chiropractors succeed. This book has been a long time coming, and I could not be more excited to share it with everyone!

This book is filled with the knowledge and wisdom I have acquired over decades of practice. It includes proven strategies to help you attract more patients, increase revenue, and build a successful business from the ground up.

You'll learn how to create and build rapport with ALL types of personalities, discover new ways to reach out to potential patients and develop thriving relationships that will help you reach your goals.

But most importantly, this book will show you how to use the power of business organization principles to change your practice and ultimately the world for the better.

Through these pages and beyond, I invite you to join me on a transformative journey and learn how to create success from an innovative business model with a purpose. Let's make chiropractic a force to be reckoned with!

FYI: If you are willing to leave an honest review I'll send you the book for FREE. JUST CLICK THE LINK BELOW TO GET IT FOR FREE!!
https://www.drcodygolman.com/pl/2147678476

Dr. Cody This page is dedicated to Dr. Cody's courses and teaching methodology

The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself

I am so excited to announce that my chiropractic business book is almost ready.

It's time to spread chiropractic care to the public by creating as many profitable, organized, and fulfilling chiropractic businesses as possible!!

I have been coaching chiropractors over this past year and have watched as they STOP getting by and START thriving.

We all opened our chiropractic businesses to help people but with the expectation of being able to have the money time and freedom to enjoy our life. What is the point of helping people with chiropractic if you don't have the money and time to take care of your own?

I'm fed up with talking to chiropractors who are struggling...that's enough! This book will show you the blueprint to a successful practice and a HUGE SECRET that nobody is using. I promise you have NEVER seen a business book like this.

HINT: You are NOT in the chiropractic business. YOU are in the people business serving the chiropractic experience. If you don't grasp this you will market, sell and educate ALL of your patients with the same technique and strategy that only works for 10% of the public. Your systems must take into account the different personalities of your patients. (IF you even have systems)

Soooo having said that please let me know what cover you like??

Can an extra 30 lbs of FAT keep us SAFE?

After my most recent weight loss masterclass, Judy called me to have a private conversation. She was frustrated with the excess weight on her body( and her lack of a relationship.)

She said she has tried everything to lose weight but it comes back immediately.

After working with thousands of patients, I had the insight to ask her if there was an emotional trauma just before she noticed the weight gain. At first, she said, "oh no, not at all". However, after a period of silence, she admitted yes…" I seemed to gain all of this extra weight after a very bad relationship".

I told her it's very common that we will unconsciously manipulate our bodies to create protection. Especially, as a woman who has been perceivably hurt by a man, we unconsciously decide to become less attractive to avoid dealing with the attention and potential pain of dealing with men. So many women do this without knowing it.

Then a few years later they have gained an extra 20-30 lbs of “safety”.

So...

No longer do we need to put ourselves out there.

No longer do we need to deal with the attention of men.

No longer do we need to feel the pain of a relationship.

This process gives us the illusion of safety but in actuality holds us back from the great things that life has to offer.

I went on to tell her that no matter what weight loss program you do, it won’t work unless you deal with the pain that caused it in the first place.

That is why 80% of diets and weight loss programs fail within 3-6 months.

I could sense the tears building in her eyes as the other side of the call got very quiet. I knew at that moment it started making sense for her. She was experiencing anger and relief at the same time. She was starting to see why the past diets she had tried did not work! Her dream of having a beautiful body that she felt good in was starting to emerge.

Judy hired me soon after that conversation. I began coaching her on the proper way to transform her mindset of being unattractive to protect herself from men to the new mindset of the powerful divine feminine woman she is!!

Of course, once she had that massive shift, showing her how to eat properly to make the permanent hormonal shift to a lean and healthy body was easy. She immediately starting dropping .5 to 1lb a day of fat!!

Because she was ready she followed every single step I recommended and lost 30 pounds (of FAT) while dropping 15 inches off of her body!

More importantly, she felt sexy again and is beginning to appreciate the attention from men.

You see, it is not a lack of effort that causes people to not be able to lose weight. It's that no one has shown them how to deal with the true cause of weight gain.

That cause can be different for everyone, but without the proper guidance, weight loss can be an endless up and down battle.

On top of that, there are so many unhealthy recommendations regarding weight loss, I decided to show people the proper and healthy way to lose fat permanently, from a doctor's perspective and with my coaching!

If you are interested in the exact steps I took Judy through to lose 33 lbs in 40 days while dropping a total of 15 inches off of her body, schedule a FREE consult call to see if together we can make the internal shift necessary to move you forward towards the body of your dreams:)

Here is the result from Judys 40 days:

SCHEDULE A FREE CONSULT HERE:
https://go.oncehub.com/weightloss

Can $32,000 buy you the perfect body?

Sarah W. called me at the end of my most recent weight loss masterclass, she was embarrassed to tell me that she was 75 pounds overweight and had tried every diet under the sun to lose it.

She asked, “How is your program any different than any of the other ones I have tried?”

I asked her about other programs and, to my surprise, she spent the next several minutes covering a HUGE list of programs she tried including South Beach Diet, Paleo, Keto, Doctors Weight Loss clinics, and countless others.

Then after trying all those programs and gaining ALL the weight back. Sarah decided to get a $25,000 lap band surgically implanted. Long story short, after about 60 days, she actually gained 20 lbs more!

Yikes!!

So I told her that “the difference between everything she’d listed and my weight loss program is simple, all of the programs mentioned focus on calorie reduction. This initially does make you lose weight, but if you reduce calories for more than 7 days, your body will start holding on to fat.

I went on to tell her that your body has an ancestral mechanism to hold on to weight and when it doesn't get enough calories to sustain daily activities, it will store “abnormal fat” in areas like hips, legs, belly, and thighs.

I explained to her the most recent medical research on calorie reduction diets and why they are extremely dangerous: (cited here: (https://pubmed.ncbi.nlm.nih.gov/)

-“…reduced-calorie diets slow your metabolism and cause muscle loss.”

-“…reduced-calorie diets cause fatigue and nutrient deficiencies.”

- “…overly restricting calories can cause infertility issues and menstrual irregularities.”

- “…calorie restriction reduces estrogen and testosterone levels, causing increased bone breakdown.”

- “…calorie restrictions increase risk of infection and illness.”

That is why 80% of diets and weight loss programs fail within 3-6 months.

She screamed "Oh my God!". I knew at that moment it started making sense for her. I could see tears beginning to build while a faint smile was emerging. She was experiencing anger and relief at the same time. She was starting to see why the past diets and programs she had tried did not work!

Hope was reignited that she could not only lose weight but feel good in her body again. Her dream of feeling comfortable in a bathing suit in front of her husband was once again a reachable goal.

Sarah hired me that day and I began to coach her on the proper way to eat, including what to eat and how much to eat. I told her she only needed to follow my program for 90 days, NOT the rest of her life.

Next, I showed her how to avoid creating a caloric deficiency. Which requires the knowledge of balancing how many calories she puts in (food) versus how many calories she burns (daily activities and exercise).

She followed my instructions to the letter and in 90 days BAM!! … she lost 71 pounds (of FAT) while dropping 28 inches off of her body!

More importantly, she told me her blood pressure lowered and she stopped snoring at night, so her husband could sleep next to her!!

Even I was astonished!

You see, it is not a lack of effort, motivation, or priority that causes people to not be able to lose weight. it's that they don't know the proper way to do it. There's an exact science and process to losing the FAT and most people just don't have the proper guidance.

On top of that, there are so many unhealthy recommendations on the market. I finally got fed up and decided to show people the proper and healthy way to lose fat, from a doctor's perspective and with my coaching!

If you are interested in the exact steps I took Sarah through to lose 71 lbs in 90 days while dropping a total of 28 inches, register for our next class.
REGISTER HERE>>>>>>>>
https://new.drcodygolman.com/lp/3-secrets-to-permanent-weight-loss/

Here is the result from Sarah 40 days.

3 Secrets to Permanent Weight Loss - One Percent Business The 3 Secrets To Permanent Weight Loss Without exercise, drugs, or starving yourself! By attending this masterclass, you’ll learn… $ Why so many of us are trapped in a push-and-pull with our waistline $ Why diets that help you lose weight DON’T help you lose fat $ How to simplify weight loss w...

Oh man this one speaks to me. The need to be RIGHT is out of control in me...yikes!!

#6 has been the hardest for me by far...whats your biggest challenge from this list?

What a great quote... BUT I would change it to say

Every morning you have 2 choices:

Sleep with your dreams
or
Wake up and ALLOW them to chase you.

There is a GREAT intelligence that flows through all of life. It has been flowing through ALL of life since the beginning of what you perceive as time. This GREAT power is ready and waiting to work with you. It is Omnipotent, Omniscient and Omnipresent.

Do you really thing you have the power to chase or create something better than that unlimited power inside everything (including you)?

This quote rings so true for me.

All of us are going to have ups and downs.

However when you experience a down so painful that you want to quit living.

You do reach a point of awareness that is beyond yourself.

You experience something that can’t be put into words, you experience something beyond the physical body.

And you realize there is so much more than the physical reality that you have convinced yourself is REAL.

Dr Cody Golman updated their website address.

"Crazy" is a relative term. I think it requires a bit of "crazy" and "weird" to accomplish your most inspired dreams and aspirations. It also requires you NOT to care about how others perceive you. We all walk around more concerned about ourselves but we think that others are watching and judging us. LET THAT S**T GO!

Its funny because there are several dictionary definitions of crazy..but one of them is :(def) extremely enthusiastic.

I am official 100% crazy:)

Failure is only in the perception of the person perceiving it. What if your "failure" is actually your greatest growth and learning lesson?

Its human nature for our minds to focus and obsess on the potential dangers in life. Your mind has a billion year old software program that is wired to do so!

The BEST way to shift this program is by applying your human will to do the following:

1. Allow the energy of worry and FEAR to move through you
2. DONT suppress your feelings
3. Organize an action plan to handle the potential danger
4. Realize this is in front of you because there is something you need to learn
5. Remember: Your ENEMY is your ADVOCATE (in disguise)