Fitness With Chris
Are you ready? Buy the Fitness with Chris TOTAL BODY WORKOUT and Jumpstart Your Health! Navigate to http://www.fitnesswithchris.com and click "Buy DVD"
After four years of experience and effort, I'd like to introduce you to the perfect "kick-your-butt" home workout DVD. If you don't have time to go to the gym or simply want to get a great workout at home, this program is for you. Regardless of your fitness level, you will build lean muscle, trim inches from your waist, and burn fat. You will work your total body: upper body, core, and legs. The g
Hope everyone hit there fitness goals! If not feel free to check out the website :). Never to late to start
Are you working out today? Working out on Monday is key to your success. Most people that miss Monday's miss the entire week. Don't let this be you!!! Motivational words- Chris Hulsey
It's a short week! Most people missed thier workout yesterday, including myself! Just because u missed Monday DON'T miss the rest of week. Getting off schedule will make you miss the whole week. Plus, you need to burn all the extra calories you consumed over the long weekend. Some motivation for you........
I'm doing some changes to my website. Take a brief second and tell me what you think.... feel free to tell me the bad things also. I like to hear the good and bad. I am a big boy and will not take your comments the wrong way!! Also, one big thing everyone wants a preview of the DVD. I will be adding a portion so u are able to see what is is all about Thursday or Friday! Be looking for it!!! Make it a GREAT day!
You have to change your mind set about the gym and getting heathy! It's all mental. Getting to the gym is the biggest obstacle!!! My clients are not in the best mood sometimes and when they leave they say" Chris, I am so glad I am here and I came" thank you for listening and also planning an great workout for me!
80% of weight loss is diet. Putting the proper nutrient in your body on a daily basis is the only way to lose weight and keep it off. DO NOT ruin your workout by eating a meal after. Also, plenty of rest and low stress levels are also key components in weight loss! Good luck ! You can do it;)
Trying to blow this page up! Have over thousand friends on my personal page... Please invite people to like my page PLEASE!!! I will be posting tips about diet and exercise a couple of times a week! Let's blow it up....:)))