KrauseKorner Health and Fitness

KrauseKorner Health and Fitness

Helping others get healthy & fit through proper nutrition, exercise and support. While creating wealth in the Health and Wealth Industry working from home

Hi my name is Michelle. I am a wife of 28 years to a loving husband and a mother of 2 wonderful grown sons. I enjoy spending time with my family and friends and camping on the beach, listening to the ocean waves crash along the shore. For some time now, I had been looking for a way to gain more energy and get healthier when I came upon Beachbody! Needless to say, I was so impressed with the compan

01/01/2017

Happy New Year! Thank you for all your support and contributions to the Group!

Wishing you all a happy, healthy & prosperous New Year!

25/12/2016

Wishing you a safe & Happy Holiday and a prosperous & Healthy New Year! I appreciate you all and thank you for being part of our group!

24/11/2016

Happy Thanksgiving my friends! Wishing you a day full of love, laughter, friendship and of course feeling thankful for all we have!

26/06/2016

Instagram photo by Women's Health UK • Jun 21, 2016 at 3:10pm UTC

A refreshing way to think about exercise...

instagram.com See this Instagram photo by • 3,086 likes

05/05/2016

Top Story: 273 million passwords stolen from Google, Yahoo, Microsoft in major security breach |...

Good reminder that it's time to change your passwords for all your email and other accounts...

komando.com Hackers have stolen at least 273 million email accounts and they're selling them on the Black Market in one of the world's worst data breaches. And, you won't believe how they're u...

10/03/2016

Fox 11 Los Angeles

RECALL ALERT: Trader Joe's is voluntarily recalling some of its in-shell, roasted pistachios due to Salmonella concerns. The company says it was alerted by its suppliers that pistachios with "best if used by" dates from October 27, 2016 through November 4, 2016 may be contaminated with Salmonella.

MORE DETAILS: www.foxla.com/news/national-news/103482649-story

04/01/2016

"When you fully recognize and acknowledge the ripple effect you have on the lives of others, your drive to achieve your goals will increase, you will become prosperous and you will want to contribute even more so that you leave an immortal legacy. Stop and reflect on the ways you impact the world and take your purpose sky-high in fulfilling your inspired destiny." ~ Dr John Demartini

03/01/2016

I’m thinking three months is all you need to change everything in your life. (sharing soon)

02/01/2016

I figure there are two things that are the most talked about this time of year. Yep two.

01/01/2016

Happy New Year! Seeing a lot of people talking about changes for 2016, but will things change for them?

15/12/2015

Wow Christmas is less than 2 weeks away! Who's done shopping and who has a ton more shopping to do? 🎄🎅🏻🎁

14/11/2015

Put Muscle on with P90X, P90X2, or P90X3

Time to Build and Put Muscle on with P90X, P90X2 or P90X3. With mass as your goal, you need to have the right resistance equipment, right program periodization, appropriate progressive overload, and proper recovery.

Check out this article to learn more about the P90x Series

gettingfittogether.com We know that guys have a thing for large muscles. When many guys are young they dream of fast cars, playing football, and wanting to look like muscle bound

13/11/2015

Five Rules of Holiday Fitness

Don’t be that person who puts fitness goals on the back burner this holiday season.

Check out these Five Rules of Holiday Fitness to enjoy the holidays and still crush your goals...

gettingfittogether.com Don't be that person who puts fitness goals on the back burner this holiday season. You can enjoy the holidays and crush your goals by following the