Salt Fit Food

What an amazing year we had at ABES! I love seeing the community involvement from some of the best businesses around. Now… SUMMER! ☀️
Apollo Beach Elementary School PTA
Apollo Beach Elementary

🐬All of our school initiatives this year could not have happened without the support of our business partners! When schools and communities join forces, students win. 👊

👋 Make sure to give each of these businesses a huge Dolphin “thank you!” the next time you see them! 🐬💙

We love spoiling the educators who do so much for our children! ❤️ 📚

The MAY MENU has arrived! 🎉
Offering two new salads and an old favorite - Zucchini Pad Thai. 😋 And since the Enchilada Soup was such a hit.. it’s BACK for another month! Plus, don’t miss out on those Peanut Butter Energy Balls. 🥜A filling (and tasty) snack to fuel your busy days.
This week delivery will be WEDNESDAY due to an event we are attending tonight. Scroll to see the information on Finn’s Fishing Club Ladies Night! Come out and see me and try this new food. Learn about fishing in our beautiful Tampa Bay and get to know some new folks in our area! 😁

We have made it halfway through the work week! 🙌🏼 I don’t know about you, but I’m already looking forward to FriYAY.
This GORGEOUS Green Goddess Salad is a great way to fuel up + nourish your body for wherever your weekend plans may take you!
🥦 Good source of vitamin K and calcium = 💪🏼 bones

🥒 Hydration 💦

🌿 (Basil) Supports liver function + detoxifies the body ♥️

🥬 Filled with vitamins + minerals
Raise your hand ✋🏼if you need some food for the weekend!? Since we were out of town over the weekend, this was not a normal delivery week. But I’m ready to cook 👩🏼‍🍳 if you’re ready to eat 😋

✌🏼 out Tampa! We will be in Charleston, SC this weekend for my cousin’s wedding.
No normal food delivery this week.. but comment if you’d like to stock up for the weekend! 🙌🏼 I’ll be cooking later in the week.
Xoxo.

Featuring two of the STUNNERS that are on the menu this month. 😍
Chinese Crunch Salad with cabbage, peppers, radishes, roasted peanuts & sesame seeds. 🥜🥬
Cowboy Caviar Salad with black beans, black eyes peas, corn, red onion, cilantro, jalapeño and allllll the yummy seasonings. 😋
You can pre-order for next week TODAY!

The moment you’ve all been waiting for… APRIL MENU RELEASE is here! You guys.. this might be the best menu yet. 😍
Something to note: ALL salads, as listed, are vegan. BUT… you can add grilled chicken for just $3 to any of them! The options are endless now 🤯
Don’t even get me started on the hot meals and the PB&J 🥜🍓smoothie 🤤😋
Ready.. set.. GO!🚦Order now for delivery and pick-up Tuesday, 4/4!

📣 Announcement 📣
NO food this week as I am busily planning and preparing next month’s NEW MENU! ✨
I cannot wait for you guys to see what’s coming. 👀 😋 Keep a lookout this Thursday 3/30 for the April Menu Release! 👏🏼 I will tell you one item that I think might be a hit… Green Chicken Enchilada Soup 🧅🫑🌶️🍗

☘️Happy St. Patrick’s Day☘️ Feeling lucky with this gorgeous, green Asparagus Soup! 😋
Ingredients include asparagus, spinach, veggie broth, seasonings.. and the real star of the show… 🤌🏼 BLACK TRUFFLE OIL!
You can still order from the March menu TODAY for delivery and pick-up next week! Go green 💚 with 3 salad options, this soup, a healthy shepherds pie, or Oreo protein bites!

It’s Wednesday, so you know where I am.. ! 💪🏼😋
I’m taking orders NOW for next week! Delivery and pick-up is Tuesday, March 21st. You guys.. the feedback I have received for the March menu has blown me away! 😍🥰
*See my stories for some customer reviews!*
Let me make your life a little bit easier AND healthier - order TODAY!

😅 I was caught with camera in hand getting photos of food! 😋
I love this wild ride I have created for myself… don’t miss out on the March menu! 😘

March menu is HERE!! I’m ready for your orders.
Delivery and pick-up day is Tuesday, March 7th. ☘️

✨March menu drops TONIGHT!✨ it’s a new month and you know what that means.. all new menu items! 😋
Featured here is the Healthy Shepherd’s Pie. This being the month of the Irish, ☘️ I wanted to create a healthier version of one of my favorite meals. It’s made with ground turkey, peas, carrots, onion, and corn. Loaded with all of the familiar seasonings + creamy cauliflower mashed “potatoes.” 🥧🌽🥕🧅
Keep an eye 👀 out for the NEW MENU that will be posted tonight at 8pm!

LAST WEEK for the February menu! Order your favorites for next week! 🙌🏼

✨Something new!✨
You can scan my QR code and grab food from the fridge now! Get your healthy eats after your workout!

MOTD {Meal of the Day} ✨Coconut Curry Chickpea Soup✨
Chickpeas 🫘
Coconut Milk 🥥
Onion 🧅
Bell Peppers 🫑
Cabbage 🥬
Mushrooms 🍄
Sweet & Savory Curry Seasoning 😋
This soup is vegan and loaded with plant-based protein. It’s both filling and comforting. It’s also great after being frozen!
Order yours today for pick-up tomorrow or Wednesday! Xoxo 😘

MOTD {Meal of the Day} ✨Roasted Lentil Spinach Salad✨
Lentils
Spinach🍃
Carrots 🥕
Celery
Onion 🧅
Mushrooms 🍄
With *Maple Balsamic Vinaigrette*
We are entering Valentine’s 💘 Week and I have a deal that you’re going to L❤️VE…

〰️〰️〰️〰️〰️〰️
Receive a FREE sweet treat surprise with any order over $25! (This week only, while supplies last).
ORDER NOW 📲

MOTD {Meal of the Day} ✨Fiesta Turkey Taco Bowl✨
It’s safe to say that this is one of the favorites on the menu this month. 🙌🏼 Don’t miss it next week!
Rice 🍚
Ground Turkey 🌮
Salsa 💃🏽
Black Beans 🫘
Corn 🌽
Red Peppers 🌶️
And…. CREAMY CILANTRO 🌿 SAUCE 🤤

It’s time to place your orders for next week! 🙌🏼
Delivery & Pick-up on Tuesday 2/7. on Wednesday 2/8.

MOTD {Meal of the Day} *Farmhouse Grilled Chicken Salad with Vegan Smoky Ranch* 💥
Romaine 🥬
Grilled Chicken 🍗
Sweet Green Peas 💚
Cherry Tomatoes 🍅
Shredded Carrots 🥕
AND THIS DRESSING IS TO DIE FOR! 🤤 Made with vegan mayo, oat-milk, fresh dill, garlic, sea salt, black pepper, garlic powder and.. 🥁.. Smoked Paprika!

STOP ✋🏼 scrolling and 👀 at these pre-made smoothies! Are you looking to make your breakfast, or post-workout fuel-up quick and easy? Then these are for YOU! 🥤
This “Green Dream Smoothie” is packed with protein (27.6g to be exact) and contains less than 500 calories! 💪🏼
Plant-based vanilla protein powder💪🏼
PB Fit powder 🥜
Banana 🍌
Spinach 🥬
Zucchini 🥒
Coconut milk ice cubes 🥥
Cinnamon😋
Honey 🍯
$8 each and they are available for purchase this week (and during the month on February)!

✨NEW ITEM ALERT✨ Bottled dressings are now available for purchase! $8 a bottle. Dressings available: Vegan Caesar, Honey Dijon Vinaigrette, and Creamy Apple Cider Vinaigrette. 😍
This is the last week to order from the January menu. Have you tried everything yet?! Which meal is your favorite? The Broccoli Crunch Salad and Egg Roll in a Bowl have been fan favorites this month.
Place your orders by tomorrow (1/22) for Tuesday (1/24) delivery & pick-up. 😋

Don’t forget! Salt Fit Food will be TODAY 3:30pm-7:30pm. 🫶🏼
Come have a taste and stock up on meals for the last half of your week! 😋

MOTD {Meal of the Day} *Beef Egg Roll in a Bowl*
Ground Beef
Mixed Cabbage🥬
Mushrooms🍄
Onion🧅
Carrots🥕
Peppers🫑
Jasmine Rice🍚
Seasoning: -sesame oil- -rice vinegar- -soy sauce- -red pepper flakes-
It’s still not to late to get your hands on one of these flavorful, filling meals! 😋

Sunday FOOD-day. 😋
Eating is all about balance. At Salt Fit Food, we try to encourage you to eat REAL food that is good for your body and your mind. No one eats healthy all the time - it’s simply not realistic. But little adjustments make for lasting lifestyle changes. ❤️
If you need some fresh-made, healthy, on-the-go meals… send me a message today!

It’s time to place your orders for next week! 🙌🏼 You have a couple more weeks to enjoy these awesome meals before I release the February Menu!
Comment below👇🏼 with your favorite SFF meal.. I’m taking requests for next month! 😋
As always.. call, text, or message me with your orders for Tuesday, 01/17/23.

MOTD {Meal of the Day} *Root Veggie + Arugula Salad* VEGAN
This is by far my favorite salad on the menu this month. 😋 It’s served with Honey Dijon Vinaigrette - the perfect balance of sweet and tangy! If you are an arugula lover THIS IS FOR YOU! 😍
🥕
🍠
🧅
🥬
I have three of these left, so message me for delivery or pick-up TODAY!