Diet Wonders by Neha Arora Mehta
I'm Neha Arora Mehta. I'm a Dietitian and a Diabetes Educator by profession. I have been practicing
Ever thought about the benefits of Walking!!!
If not, its time to gear up your walking shoes and enjoy these benefits.
-care
Think before you put something in your mouth!!!!
Weight loss is a JOURNEY, everyone has their own SPECIAL experience!!!
So one should 'Never loose hope'....
Thinking about Salt...
This might help !!!
Winters are approaching,don't forget this important element "WATER"
Have good amount of water daily.
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The miracle skin oil: ALMOND OIL
One should have 5-7 almonds everyday, but applying its oil directly on the skin has various advantages too.
Have a look and try it!!!
Winters are approaching,have these to fight away flu and fever
Shine always
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Its all about the right BALANCE!!
Try to create one!
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Heard and seen this, but don't know much about it. Just have a look!!
All the benefits of this Magic Copper Glass...
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Heard so much about Alkaline food. Here is a list..
Let's see how many of them can You avoid!!
Navratas around the corner !!
Learn more about healthy Fasting Diets and shed those extra kilos in the right way.
Email- [email protected]
HAIR CARE
Love your hair, eat these!! ππβοΈ
The Wonder Oil-CASTOR OIL
apart from its known benefit of treating severe constipation,it has many other benefits.Have a look!!
Find your right sources and improve your Sunshine Vitamin.
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Find out about your sunshine VitaminβοΈ.
"Vitamin D3"
Apart from the wide range of supplements and shots available for B12,there are some foods which can help you improve your B12. Just check your levels and improve them.
Do you feel lethargic all the time??
This could be the reason.
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It's all about you πππ
Article Published in Hindustan Times.
Thank you HT