Diet Wonders by Neha Arora Mehta

Diet Wonders by Neha Arora Mehta

I'm Neha Arora Mehta. I'm a Dietitian and a Diabetes Educator by profession. I have been practicing

12/05/2020

Ever thought about the benefits of Walking!!!
If not, its time to gear up your walking shoes and enjoy these benefits.
-care

22/04/2020

Think before you put something in your mouth!!!!

14/03/2020

Weight loss is a JOURNEY, everyone has their own SPECIAL experience!!!
So one should 'Never loose hope'....

10/03/2020
13/02/2020

Thinking about Salt...
This might help !!!

10/11/2019

Winters are approaching,don't forget this important element "WATER"
Have good amount of water daily.

πŸ’§πŸ’§

02/11/2019

The miracle skin oil: ALMOND OIL
One should have 5-7 almonds everyday, but applying its oil directly on the skin has various advantages too.
Have a look and try it!!!

01/11/2019

Winters are approaching,have these to fight away flu and fever

27/10/2019

Shine always
🎊😊

23/10/2019

Its all about the right BALANCE!!
Try to create one!

πŸ‘πŸ˜Š

06/10/2019

Heard and seen this, but don't know much about it. Just have a look!!
All the benefits of this Magic Copper Glass...
!! πŸŠπŸŽπŸŒπŸ’•

01/10/2019

Heard so much about Alkaline food. Here is a list..
Let's see how many of them can You avoid!!

27/09/2019

Navratas around the corner !!
Learn more about healthy Fasting Diets and shed those extra kilos in the right way.
Email- [email protected]

Photos from Diet Wonders by Neha Arora Mehta's post 26/09/2019

HAIR CARE
Love your hair, eat these!! πŸ“πŸŽβ˜€οΈ

25/09/2019

The Wonder Oil-CASTOR OIL
apart from its known benefit of treating severe constipation,it has many other benefits.Have a look!!

Photos from Diet Wonders by Neha Arora Mehta's post 24/09/2019

Find your right sources and improve your Sunshine Vitamin.
πŸ˜Šβ˜€οΈ

Photos from Diet Wonders by Neha Arora Mehta's post 23/09/2019

Find out about your sunshine Vitaminβ˜€οΈ.
"Vitamin D3"

Photos from Diet Wonders by Neha Arora Mehta's post 21/09/2019

Apart from the wide range of supplements and shots available for B12,there are some foods which can help you improve your B12. Just check your levels and improve them.

20/09/2019

Do you feel lethargic all the time??
This could be the reason.

πŸŒπŸŽπŸ“β˜€οΈπŸ—

19/09/2019

It's all about you πŸŽπŸŠπŸ“

Photos from Diet Wonders by Neha Arora Mehta's post 18/09/2019

Article Published in Hindustan Times.
Thank you HT

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