Yoga Health
Here you can find information and videos about Yoga poses and exercises, Bikram yoga Hot Yoga. We also discuss the Benefits of Yoga. Its all about #Yoga
We cover diet plans, how to detox before dieting, etc.
Here is some exercises to relief back pain and also flatten your stomach. enjoy
When your instructor introduces a new move
This Yoga video is a complete body workout from Newbie to professional. Please like my page if you love this video
These Yoga Poses will help you to relax your body and your mind. Give it a try and please LIKE my video if you enjoyed it and I will load more interesting Yoga Pose videos
27/09/2019
Watch and start doing this if you need to improve your immune system as well as improving on your inner core strength.
Try the following Yoga Poses if you have problems with gastro and constipation
This is easy yoga stretches for newbies.
This is perfect for joint and muscle pain
Videos (show all)
