Dr. Raj K. Sinha

We're Meniscal Tears Specialists.
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Meniscal tears are one of the most common sports-related injuries, but they can prevent you from going to work, exercising, or participating in your favorite activities. If you've recently suffered a knee injury and can't seem to shake the pain, it's important to meet with a knee specialist. Contact us: (http://ow.ly/k9D950gqjtg)



Dr. Raj K. Sinha and Dr. Jacob A. Spencer at STAR Ortho are experts in repair and recovery following a torn meniscus. Call them at their Rancho Mirage or La Quinta offices or visit them online to schedule an appointment.

Tips for Preventing and Managing Sports Injuries.
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Did you know that 51% of people who exercise regularly will experience a sports-related injury at some point in their life? To protect yourself from this happening, it's important that you adequately warm up before hitting the gym or the track. Simply stretching, investing in a good pair of athletic shoes, and avoiding hard or concrete surfaces can keep your joints and body as a whole happy and healthy.

Heal with exercise: How to prevent and manage sports injuries WHAT IS THE RISK OF GETTING A SPORTS INJURY FOR A PERSON WHO EXERCISES FREQUENTLY?Sports injuries can be divided into two types: Acute injury and chronic overuse. Acute injury occurs suddenly or as a result of trauma such as an ankle sprain or fracture.

Shoulder Problems and Cutting Edge Treatments.
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You might think shoulder problems are reserved for MLB pitchers and other professional athletes, but studies suggests between one in three and one in six Americans suffer from some kind of painful shoulder issue. As we age, our joints, and especially our shoulders, become more prone to issues. If you are experiencing regular pain or discomfort, there are a number of cutting edge treatments available. Click the link to learn more.

Surgeon discusses latest treatments for shoulder problems Anthony Romeo, MD, watched the recent World Series with particular interest. A specialist in shoulder and elbow surgery, Romeo treats many well-known Major League Baseball pitchers and other players. He is one of the doctors at Rush who serve as a team physician for the Chicago White Sox and the Chi...

Does Drinking Milk Increase Your Risk of Rheumatoid Arthritis?
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Milk has long been touted as a bone-strengthening, calcium building supplement, but new research suggests it may have an opposite impact on joints. An article published in the journal Frontiers in Cellular and Infection Microbiology says a bacterium found in cow's milk may increase an individuals' risk of rheumatoid arthritis.

When are your life, having access to an expert focused on improving your performance, preventing injuries, and expediting healing from past is critical to maintaining your competitive edge. http://ow.ly/IH4m50fRMW5

3 Common Shoulder Sports Injuries Shoulder injuries are all too common, especially in athletes. Learn about three common shoulder injuries and their symptoms.

that There are two main causes of tears: injury and degeneration. Drs. Sinha and Spencer at STAR Ortho in California, have extensive experience in the noninvasive and surgical treatment of rotator cuff injuries. https://goo.gl/NgRFJx

Rotator Cuff Tears - OrthoInfo - AAOS Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a group of four muscles that come together as tendons to form a covering around the shoulder. When one of these tendons is torn, it may be painful to lift or rotate your arm.

that Shoulder is surgery that uses a tiny camera called an arthroscope to examine or repair the tissues inside or around your shoulder joint. To find out if you’re a candidate for the procedure, contact Drs. Sinha at STAR Ortho. https://goo.gl/XWXxZ3

Shoulder arthroscopy: MedlinePlus Medical Encyclopedia Read our article and learn more on MedlinePlus: Shoulder arthroscopy

: A tear is a common cause of pain and disability among adults. Drs. Sinha and Spencer at STAR Ortho in Rancho Mirage and La Quinta, California, have extensive experience in the noninvasive and surgical treatment of rotator cuff injuries. https://goo.gl/sLx2z7

Rotator Cuff Tears - OrthoInfo - AAOS Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a group of four muscles that come together as tendons to form a covering around the shoulder. When one of these tendons is torn, it may be painful to lift or rotate your arm.

When is Is Recommended? Your doctor may recommend shoulder arthroscopy if you have a painful condition that does not respond to nonsurgical treatment. http://ow.ly/Qs5n50fRMxC

Shoulder Arthroscopy - OrthoInfo - AAOS During shoulder arthroscopy, your surgeon inserts a small camera, called an arthroscope, into your shoulder joint. The camera displays pictures on a television screen, and your surgeon uses these images to guide miniature surgical instruments.

tears can result from a one-time event, like a fall, or develop over time, causing little to no at first. Book your appointment and get treated today http://ow.ly/C8sc50fRMxf

: More than 50 million adults and 300,000 children have some type of .
You can find relief from arthritis with the right care from a trained and experienced doctor. To learn more, contact Drs. Sinha and Spencer at STAR Ortho in Rancho Mirage and La Quinta, California today. https://goo.gl/ecVdNP

What Is Arthritis? Arthritis is an informal way of referring to more than 100 types of joint diseases that affect 53 million adults and 300,000 children in the U.S.

Nine Things To Know About Treatments. https://goo.gl/RB5RQk
Stem cell therapy can be an alternative to invasive surgery for many patients, since it helps to boost tissue formation and repair, to improve overall joint mobility and relieve pain.
To find out whether stem cell therapy can help you, call Drs. Raj K. Sinha and Jacob A. Spencer at STAR Ortho in Rancho Mirage and La Quinta, California, today. http://ow.ly/tcMl30h58ZY

tears can result from a one-time event, like a fall, or develop over time, causing little to no at first. They can often result from repeated overhead activity, or other risk factors for adults that are:
Over 40 years old
Frequently playing sports, such as tennis
Genetically predisposed to this injury
Check out other risk factors here: https://goo.gl/m2RW6p

Drs. Sinha and Spencer at STAR Ortho in Rancho Mirage and La Quinta, California, have extensive experience in the noninvasive and surgical treatment of rotator cuff injuries. If you're concerned about aches or pains in your shoulder, contact the office today for a consultation: http://ow.ly/waSf30h58jy

is an inflammation of the joints, which can affect one joint or multiple joints.
that there are more than 100 different types of arthritis, with different causes and treatment methods.
You can find relief from arthritis with the right care from a trained and experienced orthopedic surgeon. To learn more, contact Drs. Sinha and Spencer at STAR Ortho in Rancho Mirage and La Quinta, California today. https://goo.gl/4hBU7j

Did you know? Dr. Sinha has been recognized by Palm Springs Life Magazine, Palm Springs California as a Top Doctor!

Have you had a great experience with our office? We'd love to know!

Click on the link below to leave a review. If you've had a great experience with a staff member, be sure to let us know. We love to reward our staff for a job well-done!
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Have you experienced a burning sensation in your knee before?
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Burning Sensation in Knee: Causes, Symptoms and Treatment Remedies Burning knee pain or having a burning sensation in knee can be the results of a number of different ailments or disorders.

Happy !

Dr. Sinha has the lowest complication rate in California since 2009, and couldn't be more proud.
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Did you know? Jogging may reduce your risk of hip and knee pain.
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