Essentially Sisters

Heat wave + smoke + beaches closed + no ac = cool down spray!👇

1️⃣Empty 15ml bottle of doTERRA Essential Oils peppermint with a few drops left

2️⃣Fill with water

3️⃣Add a cute little mister top

4️⃣Shake and spray!

I love these little mister tops. They are so great for easy DIY sprays or hand sanitizer when you want to use up every last bit of oil. And who doesn't want that! p.s you can easily make this with any spray bottle of your choice 😊

And here we go... a few of my favorite oils to clean and purify smoky air. Stay safe and smart, everyone!

p.s cilantro, lemon and zendocrine are really good for detoxing. Use all the things.

Been a minute, so here are some ideas for you...

2 oz bottle:

10 drops of Lavender, Rosemary, Peppermint and Tea Tree

Top off with water

Spray between wears!

~or

40 drops of Breathe for support

Top off with water

Spray before wearing mask.

~or

20 drops of Adaptiv and Wild Orange for calm

Top off with water

Spray before wearing mask.

Can’t think of anyone who doesn’t need this right now, but especially all the mama’s! Hope you all get a little break from homeschooling, refereeing, cooking, cleaning, and all the things for at least 2 min today... even if it’s just to take a shower in peace or whip up this blend for you or a friend! 💜

In case you need to switch up your diffuser blend and still keep things clean and fresh, try this! A few drops of each to clean the air, uplift your mood and calm some cooped up emotions. No, just me?? K... 💁‍♀️🤷‍♀️😏

Quick Tuesday tip for you! Use every last drop of your oils and try some new diffuser blends at the same time.
1. Pop of the top of your empty bottles. 2. Pit them in a jar or glass of water.
3. Let it sit for a bit and then use that water to full your diffusers.
4. Enjoy!

Oh snap! Happy 12th birthday to doTERRA and happy surprise bonus BOGO to us! I’m pretty sure their #1 selling product has never been in a BOGO deal before and guess what- it’s not an oil! It’s their amazing lifelong vitality supplements paired with not 1, not 2, but 3 f r e e oils!! Wowzers.
Better sleep, mood, energy, skin, immune and cellular support... you name it, LLV supports it! You will also get tea tree, and two exclusive oils, yellow mandarin and laurel leaf. This is so good! Thank you, doTERRA for spoiling us on your birthday. You are amazing and we are so thankful for you and your vision!

Day 🖐 and the Queen is packing some major flower power!! Friday only, buy Rose touch and get Beautiful blend (can’t buy this one) and lavender! So good. Serious immune and emotional support, gorgeous skin and sleep, and the best natural pure-fumes! 🌹 🌸 🌺
This will sell out, so hurry and snag yours! Anyone else think this was the best BOGO week yet? 🙋‍♀️

Day 4️⃣ and it’s buy 1 get 2️⃣ f r e e! Take a breath of fresh air with, uplift your mood, and clean all the things with these three oils!
Spearmint:
- Diffuse for a positive environment.
- Add a drop to your toothbrush or make a mouthwash.
- Use in cocktails, and cooking.

Lemon:
- Add to a spray bottle of water to clean household surfaces. Best spot treatment and natural goo gone
- Diffuse to create an uplifting environment.
- Take internally for seasonal allergies.

Eucalyptus:
- Combine with Lemon and Peppermint oils in a spray bottle. Use to wipe down surfaces in your kitchen or bathroom.
- Add one drop to your moisturizer and apply to the skin for revitalizing benefits.
- Add a few drops to your shower to promote feelings of clear breathing.

Day 3️⃣! And it’s with an oil you can’t even buy. Oh, doTERRA, you are so good to us. Citrus bloom was lit Mother’s Day oil last year and I’m pumped it’s back for today only!
Citrus Bloom is the perfect blend of all your favorite florals and citrus oils and smells so.dang.good!! It’s a favorite as a pure-fume or diffuser blend. Pink Pepper is great for healthy cells among many other things. I have it in my tea every morning with turmeric 😋
This BOGO has already sold out in Canada and it’s only 10am, so yeah, hurry up and get yours!

Day ✌️. Skin, stress, hormone, and immune support in two pre diluted rollers. Go get you some!

Happy BOGO’ing! Head over to our stories for more fun tips, tricks and promos.

Can we just put this on everyone and everything right now? K, thanks... Monday BOGO is live and it’s a fan favorite for sure. *Some of the ways we love to use this combo are listed in our stories. What’s your favorite?
RUN to your back office and get yours before tonight, OR if you’re feeling saucy- buy the BOGO box and never have to worry about missing a BOGO this week! Need help putting your order in? Reach out and we’ll get you going!
**ktosleep

Oh 👋, it’s been a minute. Actually it feels like 1987642790 years, but it’s only been a few weeks. In that few weeks we sold our house, bought a new one, moved twice, survived another week of shelter in place, navigating a retail store that has been ordered to close for five (++++) weeks, laughed, cried, cried some more, used oils, used more oils, and a few other things thrown in between.
But, this week is going to be fun because it’s BOGO week! Atleast that gives us something to look forward too... stay tuned it starts tomorrow!

We may be driving a lot less these days, but guess what, now is a great time to clean the car! Think about all the things you touch when you aren’t trying to touch your face 😉 Steering wheel, seat belts, gear shift, brake, dashboard, stereo, door handles... you catch my drift. So grab your onguard cleaner, a cute helper (optional but recommend if you have one) and spray the 🦠 away!

What a crazy week! With the shelter in place here in the bay are, I honestly had no idea if we’d still be able to sell (or buy) our house. Well, thankfully it all still went through and I made sure the onguard was pumping (no pun intended) until the very last second.
Diffuser was going while the movers were there and onguard soap was the last thing I took out as we said goodbye to our home of the last seven years. And you better believe it was the first thing I set up in our new digs. Stay home and wash your hands!
p.s flash sale on enrollment kits through the end of the month! 20% off 🤗

A moment of calm in all the chaos. Here in the Bay Area we are in a “shelter in place” until April 7th. All non essential businesses are closed (like my retail store), schools out until who knows when, husband working from home, our house has a sale pending sign on it and the movers come in 7 days. And then there’s the news. It’s all a bit much. So bring on all the adaptiv and tree oils (on guard is a given) and I’ll keep remembering to find the sunshine.

Want an easy way to boost your immune system and clean the air? Diffuse your oils! All day. Every day. 24/7. What are your favorite immune boosting oils?

This doTERRA On Guard hand spray is an easy and convenient way to clean your hands, especially when you’re on the go! Keep a bottle in your purse, car, or office for any time you need it. Now more than ever it’s important to keep those hands clean!!
Ingredients:
✋1 tablespoon aloe vera gel
✋20 drops doTERRA On Guard
✋Distilled water
Instructions:
•In an 8oz glass spray bottle, combine aloe vera and doTERRA On Guard.
•Fill the rest of bottle with water. Shake until combined
•To use, spray on hands and rub together.

Meet my “please help me sleep tonight” routine. My brain has 1000 tabs open and they are all filled with nervous possibilities. All good ones, just A L O T happening in a short time frame. Selling a house, finding a house, packing, running a business, being a functional human being... So yeah, give me all the things to turn it all off for the night so I can start again tomorrow! 🥴
Adaptiv, Copaiba and Serenity are the ultimate chill pill. These three help my mind settle down so I can fall asleep and stay asleep! Plus, you don’t wake up feeling groggy, just rested. The diffuser is pumping, supps down the hatch, favorite oils on and good night world!😴🥱😴
**ktosleep

Ugh, that dreaded email from school - l i c e 🤢 seriously itching as I write this... Thankfully we have options instead of that nasty shampoo!
For prevention add a few drops of your TerraShield oil to your shampoo and a few drops of tea tree (melaleuca) to your conditioner. You can also add tea tree oil directly to your shampoo bottle for easy application. (Good for dry scalp too!)
I also made a spray with tea tree, terrashield, rosemary and lavender and filled it with half water and fractionated coconut oil that I spray on her hair at night and before school. If you have a kid that lets you put their hair up, do it!
Another day, another use for these oils. 🤙💃

Road trip essentials 🚘 Just got back after a few days at the beach with the family to unwind and not have to clean the house every 5 minutes 😆
Just a few of my travel buddies to take care of every single “are we there yet”, cousin sleepover parties, too much junk food + roller coasters, too many late nights and everything in between. 😅 Now, what are your favorite oils for back to reality?

Sooo... our house is officially on the market (give me all the adaptiv and Frankie!) and somehow it has to stay cleaner than clean 😬 🏡
I’m so glad I snagged these little lava rock diffusers when they were available over the holidays because they are the perfect size to hide in the bathrooms and kitchen to freshen it up. Just add a few drops of oil and you’re good to go! Holiday peace, wild orange, lemon and purify are my favs. Any other tips for me?

So fresh and clean! Not only does this diffuser blend smell like a spa, it cleans the air and helps clear up and respiratory junk that may be blowing in with the changing seasons. 🤧

Spread love. 😉

Who’s pumped that
doTERRA is gifting us 5 free products this month?! 🖐 If you’re around people, you need onguard. This is how we stay well and when we do get the crud, it sure doesn’t stay around for long! Here’s what you get 👇

😷 Onguard oil: Diffuse to clean the air, use to clean all the things, smells so good!
🤧 Onguard touch roller: Pre diluted roller to use daily on the whole family. Just roll on the feet and spine.
🤒 Onguard foaming hand soap: Non toxic soap that actually works and won’t dry out your hands.
🥴 Onguard sanitizing Spray: 99.9% effective, so basically spray everything and everyone.

All this f r e e plus an exclusive oil with your 200pv order this month, or place a 100pv order and snag your free onguard touch roller. Reach out and we’ll hook you up!

Lemon. Let me count the ways... 💛💛💛💛💛💛

We’ve been working hard getting our house ready to sell and I’m not ashamed to say I’ve probably used two bottles of lemon oil getting stickers off the floor and the refrigerator, and marks off the walls and doors. The cleaners couldn’t do it, but I could! Pennies (.06) per drop vs re painting the walls works for me any day. Plus, even the husband was impressed! 🤗

Just another way you can ditch the chemicals and nasty toxic goo be gone, and use your oils! Plus, it’s smells bright and fresh and will put a pep in your step as your scrubbing away.

I don’t remember to use this enough! What a luxurious treat for your face. I scared my kids half to death when I came out with it on tonight 🤣
It’s such a great way to draw toxins out of your skin and get a fresh start!
*Sista tip: apply to as a spot treatment for getting rid of those pesky pimples 😉

If you’re like me, you want to get every last drop of oil in your bottles, so here’s a super easy DIY for you:

Grab a few of your empty oil bottles, pop the or***ce top off, place them in a jar of Epsom salts, let them sit for a few days before you take them out and boom- easy peasy relaxing and detoxifying Epsom salts ready to use! Perfect for yourself or gifts!
🛀 🧼 🛁

How do you use your empty bottles? Tell me, I’m always looking for new ideas! 👇

You have only one day left to take advantage of this awesome deal! If you are an athlete, a parent, just starting to workout (that would be me), then this kit is perfect for you! These three are staples in my house and I use them for so much more than just sore joints and muscles. Here are just a few ways: Deep Blue Rub for period cramps, Copaiba for sleep and relaxation and Peppermint for keeping me perky!
What are your favorite ways to use them?
Get your order in! Time is running out! ⏰

BYOO. To be extra, bring your own oils to your massage appointment. It’s what all the cool people do 😎 Sometimes it’s balance or copaiba, but for my appointment yesterday it was Aromatouch, doTERRA’s proprietary massage blend.

With Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential, it’s a perfect blend of relaxing and comforting oils to enhance your massage experience. Because all these oils help with tension and inflammation, it’s also a favorite to use for coughs and congestion that won’t go away. So bonus points for waking up with no cough today!

Use your oils people, and always look for new ways to incorporate them into your daily routines!

Oh 👋, gangs all here! Where are my Yarrow Pom lovers at? Lucky for us the wait is over and the Yarrow Pom body renewal serum and the beauty complex are now available to complete the set. (For now 😉)
Use all three for that inside out glow and silky smooth skin. Seriously, it’s so good. Plus the beauty complex has frankincense and melissa in it so it’s like adding an extra punch of immune and mood support in the mix. And let’s be honest, who doesn’t love an all in one solution.
Swipe 👉 to read all the deats and then head to your online 🛒 to add the collection to your monthly wellness box so you can get your glow on!