Bodies After Babies Inc.

The beginning of a 3 month transformation...Here we go!

My 3 Month Body Transformation - The Beginning!! of my 90 Day Transformation I'm showing you the beginning of my 3 month body transformation and in this video, I take you to the beginning of my 90 day transformation journey. My offici...

Need Help with New Years Resolution Ideas?
I cover 35 of them in my newest video...check it out below ;)

https://youtu.be/9QRuJ8C5hRo

35 New Years Resolutions Ideas 2020 - Health & Fitness Goals 2020 35 New Years Resolutions Ideas 2020 Health & Fitness Goals 2020 In this video, I run through 35 New Years Resolution Ideas for 2020 and help you crush those ...

It’s definitely a roller coaster ride being on YouTube... this came at the perfect time to reflect the last year and how far Bodies After Babies has come.

The lesson: sometimes when you feel like you’re not making strides or progress ...it may just be the moment you’re in...’cause looking back, or taking a 50 ft view takes on a different story ♥️

Check out my YouTube 2019 Year in Review - via @TubeBuddy See how my channel "Bodies After Babies" performed on YouTube in 2019!

NEW VIDEO!! "Get Your Sexy Back" Christmas Gift Guide for Moms
Check It OUt Here: https://youtu.be/SIBrrXOneK8

New video just dropped on YouTube. It's a 7 day challenge and well, tomorrow IS monday ;)

https://youtu.be/iLu1xFkUCss

How To Naturally Lift Your Bust | No equipment 7 Day Challenge Firming Bust Exercises In today's video, I show you How To Naturally Lift Your Bust with 7 Easy Exercises that help tighten sagging breasts. You can do these firming bust exercises...

Still going strong on this one 😆

WHAT'S YOUR FAVORITE LIFE HACK?

I share 11 Life Hacks for Busy Moms that I use to make my life a little easier, a little healthier and a little better...ok a LOT Better ;)

Check it out below xox.
https://youtu.be/S6nyKEVLeFE

Do you have any special healthy halloween snack recipes?

I just uploaded a Healthy Halloween Snack Video on YouTube. I give 4 recipes for Halloween (that isn't just decorated fruit lol). Check it out...link in the comments.

New workout posted on my YouTube Channel...AND you can do it anytime of the day...and even in your regular clothes ;) These exercises are wall planks. They gear you up for regular floor planks but are safe if you have diastasis recti xox. Link is in the comments.

Our BAB community on YouTube has hit 20,000 strong!!! (...& growing!) 💖💖💖. I had no idea this would become what it is today.⚡

People around me laugh at my ideas 😆& roll their eyes 🙄 at my drive to do something more & for being different...

I'm super grateful for the YouTube platform, to have a voice & to help other moms like you who are suffering as I once did. You are beautiful & you got this xox 🌷

See what I got in my 1st grocery haul video. I had so much fun doing this...plus this is my 2nd time ordering my groceries online and I think I'm hooked!!
https://youtu.be/Wc0g8nmcMHc

Overnight Oats Recipe (3 ways) that's so easy to make and won't make you feel hungry an hour later.
Naturally Gluten free (and dairy free) ...but still YUMMY!!

Overnight Oats Recipe For Weight Loss 3 Ways ~ Easy Healthy Breakfast Ideas In this video, I show you 3 Ways to make Overnight Oats Recipe For Weight Loss. These are easy healthy breakfast ideas to keep you going in the morning and n...

Yay!! A new exercise video is up. I'm also giving away a little gift at the end of the video xox.

Get Rid Of Mummy Tummy and Close The Gap - 4 Simple Diastasis Recti Exercises In this video, I show you 4 simple diastasis recti exercises that help you get rid of mummy tummy and close the gap. No matter if you call it mommy tummy, mu...

New Video up! 5 Quick & Easy, Healthy Snacks... Link in Comments

We have a special guest on my channel!! My hubby Craig is joining us to announce a free CPR class and training happening tomorrow (April 20th at 7:30 MST).

Please share and CHeck it out!

CPR Basics Training and Infant and Child Choking Seminar We have a special guest right here on Bodies After Babies! Find out the details on this 18 year Paramedic and Owner of Tiny Tots CPR...he will be doing a spe...

Join Me LIVE tonight!! @ 7:45pm MST on my YouTube Channel

It’s my 1st time going LIVE and I’ll be chatting about my top things I STOPPED doing to lose 54 lbs PLUS a Mommy hangout ♥️♥️♥️

So excited!! You DON’T want to miss it!!

https://youtu.be/5-K31b5Haig

I have been a huge fan of cupping for a VERY LONG time. It has a lot of health benefits.

In this video, I show how I use cupping to take care of the lumps and bumps (cellulite) and how to get rid of it. Yup! Gone!

Not every mommy struggles with this...but a lot do :( Here's my best tips to get rid of postpartum acne. What do you use?

https://youtu.be/T-cgNFv4HSo

I’m in favour or momcations...it does wonders to our well being ♥️👍🏼

Why It's So Damn Important for Women to Take 'Momcations' -- Without the Kids A psychologist is urging women to take vacations without their kids.

In this video, I share 3 important exercises to help close that gap in your tummy up (diastasis recti). These are simple to do yet super effective.

Do them 5 days a week and you can do 3 rounds of them.

Do you struggle with Diastasis Recti? If so..how many finger widths?

https://youtu.be/Hxhb5E-gl6w

One of the most frustrating aspects of our mummy tummy is wrinkled skin after pregnancy! Do you agree?? I'm using a product for the next 4 weeks to see how it can help my skin and also help other mommies..that's you!...check it out...

Mummy Tummy & Postpartum Belly | Wrinkled Tummy After Pregnancy Treatment Mummy Tummy & Postpartum Belly | Wrinkled Tummy After Pregnancy Treatment (Demo & Case Study) In this video, I'll be doing a demo on a new treatment for my w...

Here are my Top 5 Diastasis Recti Symptoms you shouldn't ever ignore. What may seem "normal" could be in fact, not normal. So many mommies struggle with their mummy tummy but may not know they can do something about it. Check out my video (I'll put the link in the comments below).

I chose to help my postpartum depression and anxiety through a natural approach. Below you can see what is working for me and a method that I'm completely amazed at. I also share what it is and how you can try it as well. xox

Postpartum Depression Treatment Natural & It Works Postpartum Depression Treatment In this video, I talk about my postpartum depression treatment and postpartum anxiety treatment. It's Natural and it works. S...

Postpartum Belly Morning Routine In this video, I'll show you 5 tips for a simple and easy Postpartum Belly Morning Routine. From how you wake up in the morning to help that postpartum belly...

New Year's is right around the corner...which means ...New Year's Resolutions! Here I show you how to make resolutions that actually stick (And you don't fall off the wagon by February)... https://youtu.be/b-w95gO7a4w

You can lose weight without exercise...it's possible.

How To Lose Weight Without Exercise In A Week In this video, I'll show you How To Lose Weight Without Exercise In A Week. It can be daunting in how to lose weight and sometimes we are so busy and have an...

Be safe out there lol. Such a funny spanx story!

https://www.youtube.com/watch?v=-xrRWYouKy0

Melissa McCarthy and Her Spanx While Melissa McCarthy was here, she told Ellen a story about a wardrobe malfunction that is so pee-in-your-pants funny you are going to want to watch it imm...