Stop-Panic
Do you, or someone you know, suffer from an Anxiety Related Disorder? This group is for you.
Stop Panic ®™ is dedicated to helping people overcome Anxiety Related Disorders so they can go on to live a full life.
29/09/2021
6 Feather Breath Protocol - Train your body and mind to:
Re-Place Anxiety
Re-Store Calm
Re-Programme Peace
Re-Solve Panic
Re-Set Body & Mind
With the 6 Feather Breath
27/09/2021
Do you suffer from ANXIETY?
Have you created a 'safe place'
Is it your bed? your sofa?
Does going to the shop for milk feel unsafe?
Your safe place is your subconscious minds choice, your non safe place is your conscious minds choice....the two minds are in conflict with each other.
Does this sound familiar.....
Your thoughts...."I need milk at the shop, I'm going to try and go get some"
You put your coat on and you begin to panic....
"I cant go, I just cant".....
"But its only down the street, I will be fine"......
"No, seriously I cant even open the door".......
All the while you are getting more and more panicky.....
This is your subconscious mind and conscious mind having a conversation with each other, and subconscious wants you to stay home as its job is to keep you safe....
Learn all about Anxiety with Stop Panic!!