Together we Lose to Gain

Finally it’s on sale whoop whoop!

Limited-time deal: LOVE MOMENT Electric Mason Jar Vacuum Sealer Kit for Wide Mouth and Regular Mouth Mason Jars Electric Mason Jar Vacuum Sealer Kit

I’m Kay no need to share your Besties Amazon account when you can register your Snap or EBT card and get Prime Free! You’re welcome ☺️

Amazon.com. Spend less. Smile more. Free shipping on millions of items. Get the best of Shopping and Entertainment with Prime. Enjoy low prices and great deals on the largest selection of everyday essentials and other products, including fashion, home, beauty, electronics, Alexa Devices, sporting goods, toys, automotive, pets, baby, b...

If you’re ready to take matters into your own hands start small. When I started gardening I started with 8 bags. Anyone can do it. Let’s get back to basics and grow some groceries.

Homyhoo 4 Pack Potato Growing Bag with Flap 10 Gallon Planter Pots with Handles and Harvest Window for Potato Tomato and Vegetables, Black Green Orange and Beige Homyhoo 4 Pack Potato Growing Bag with Flap 10 Gallon Planter Pots with Handles and Harvest Window for Potato Tomato and Vegetables, Black Green Orange and Beige

Luke 12:2 thats the post, what’s done in the dark will come to the light. Remember Jesus loves you!

You've Unlocked 25% Off for a Year! | doTERRA Essential Oils You've just unlocked an exclusive 25% OFF all products with the help of your friend. That's 25% off every product on doterra.com for a year!

Good Morning!!
“ God’s Peace”

John 14:27 Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

Almighty God, We bless you for our lives, we give you praise for your abundant mercy and grace we receive. We thank you for your faithfulness even though we are not that faithful to you. Lord Jesus, we ask you to give us all around peace in our mind, body, soul, and spirit. We want you to heal and remove everything that is causing stress, grief, and sorrow in our lives.Please guide our path through life and make our enemies be at peace with us. Let your peace reign in our family, at our place of work, businesses and everything we lay our hands on.Let your angels of peace go ahead of us when we go out and stay by our side when we return. In Jesus' name, Amen.

No politics. No negativity. Post a picture of something white from your camera roll. The more random the better!
I'll give you a color for your own page. please play! Let's have a distraction! 😁

I would rather stand with God and be judged by the world than stand with the world and be judged by God!

I am proud to announce I got yet another milestone today. I AM DOWN 41 pounds 🥳🤩. Don’t wait let’s talk.

Lose Weight After 50, We Have Lost 73 Pounds in Under 90 Days! - Tonya Danielle Lose Weight After 50

Hey friends! When I tell you I am proud of this young lady right here. I don't want to steal her thunder so I will say it like this combined in under 90 days the two of us are down 73 pounds! Yes you read that right.

What could focusing on your nutrition do for you?
* Lose Weight
* Hydration
* Better Sleep
* More Energy
* More Confidence
* Healthier Habits
* More Time for YOU!

INTERESTED YET! Message me........

I knew when I started this was the plan for me. So much I became a coach. I want to help anyone who has dealt with unwanted weight and is ready to remove it from your life. Below is a phenomenal couple who will be my inspiration in the days to come.

My starting weight: 350+
My current weight: 221
My husband’s starting weight: 198
My husbands current weight: 172

This health journey has allowed us to be happier and healthier. We are now more present parents to our five children and more hands-on leaders in our ministry.
And for that, we are eternally grateful! ❤️

Starting this Saturday off right.

Sometimes you have to tell yourself this time I will! Super proud of myself this week. Lots of wins and a couple of loses. But I'm going to focus on the wins!

I've been researching mushrooms for mental health and I'm truly amazed.

A new study in the USA found mushroom consumers had 16% less risk of dying—from any cause—during the 20 years they were followed up in the study. The news is even better for vegans who swapped out one serving daily of red meat for : they had a stunning 35% less risk of death in those 20 years. This directly translates into longer life. Mushrooms are packed with hard-to-get nutrients like beta-glucan, selenium, vitamin D2, bioactive peptides, glutathione and ergothioneine. Each nutrient has specialized functions, with the result that this superfood has been linked to less risk, boosted immunity and better (see comments). All for just 22 calories per delicious serving.
Source: Pubmed ID 33888143

Joy the way God intended.

I'm a Lemon and Lime girl myself!

Great tips!

How to Lose Weight Fast: 3 Simple Steps, Based on Science This simple 3-step plan can help you lose weight fast. Read about the 3-step plan, along with other science-backed weight loss tips, here.

Whats your #1 health goal in 2022. And how can the tribe help you?

Carb Cycling Carb cycling is a short-term diet popular with athletes. It helps people lose weight quickly by limiting your carbohydrates. Learn how carb cycling works here.

Smarter not harder

Meal Prep Doesn't Just Make Your Life Easier, It Makes It Healthier—Here's How According to Amy Shapiro, RD, meal prep helps you eat healthier, more nourishing, and more satisfying meals. Here's why.

It happens, don't punish yourself. Just focus on the future because you can't change the past. But this is hilarious.

https://m.facebook.com/story.php?story_fbid=139634048520963&id=100074231044378

Happy Monday!