Aston's Personal Training& Sports Massage Therapy
Level 3 personal trainer
Qualified sports massage therapist
Sports student CCCU
Prices
Students
The most exciting thing about creating your own business is watching it grow πππͺπͺπͺ .
Tom & Aston online coaching πͺπͺπͺπͺ
If you haven't had a look yet check out our website www.tomandaston.com @ Kent, Kent, United Kingdom
when I was featured on the next to the BIGGEST names in the industry .... and meππππππππ. I was honestly mind blown when I saw this π» forever greatful for these amazing opportunities I've had this year. I will always believe if you work hard you will be rewarded. Have a great week everyone ππ
Sumo squats to target the lower body inner thigh fatππ
Double my body weight 100kg... how will you know if you don't try ? Test your limits πππͺ
Sumo squatsssssππ
Working on my clients hamstrings π€π€
Glute focused exercises building that πππ
Why dont you Start the day with an hour of fasted cardio and some hill sprints !!!! πππππ€
Aston's Personal Training& Sports Massage Therapy's cover photo
Aston's Personal Training& Sports Massage Therapy