Energized Living Retreats
Connect with me, and together we will use the best methods from both traditional and holistic medicine to help you to feel good again.
Denise Costello is a Cannabis Nurse and Educator, Holistic Health Coach, and Creator of the Energized Living MethodTM who teaches people how to reach a better quality of life through the safe utilization of plant medicine and other progressive tools. Throughout her 30 year career as a health professional including her training as a Registered Nurse, an Air Force Flight Nurse, founding the Wi******
🙏 Daily Ritual of Love & Compassion 🌸 - A blend of prayer, qigong, and gratitude to keep my spine nimble and my heart open! 💫
Loove Focus - and based on the results of the study I’m not the only one !
16/05/2024
Puppy pose variation on ledge 👁🖤 Modify as needed! #puppypose #puppyposevariation #yogatips #yoga
16/05/2024
https://youtube.com/shorts/gUTzhWp1Vh8?si=LyOmxEIopPRWKeI3
How many of you women over 50 can relate to this ? As women age we have less tolaernce to alcohol.
Not to mention it Alcohol increases our risk of Breast Cancer
More than 100 studies have looked at the association between alcohol consumption and breast cancer risk in women.
These studies, although observational found
The overall estimated association is an approximate 30-50% increase in breast cancer risk from 15-30 grams/day of alcohol consumption (about 1-2 drinks/day)
These are two of the reasons why I have greatly reduced my alcohol consumption
And switched over to a non alcoholic plant medicine approach
Be it consuming non impairing plants like Kava or CBD for recreation -
Or something with a some more elevating effect
With a
Micro dose of THC infused in a Seltzer -
I feel good about this approach because
The plant medicine heals the body - you sleep better, no hang over, less inflammation and stress on the body
VS causing harm as alcohol does
Especially for women
It’s time to change the narrative around alcohol
by shining the light on the negative impact and educating on the safe utilization of safe plant based options.
If your thinking about Summer with all the social gatherings & BBQ’s and wanting to take a different approach,
one that includes less alcohol but still leaves you feeling festive and having fun -
I’m your gal ! Let’s Chat - check comments 👇
I would love to be your guide 😊 and help you discover “Your Elevated Way “ to Health , Growth and Enjoying Life ✨💪🙏🏃🏻♀️🧘🏻♀️😌💃
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The Truth About Alcohol And Sleep During Menopause Watch the entire podcast at this link: https://www.melrobbins.com/podcasts/episode-157Want to learn more about Dr. Haver and her work in the field of menopau...
10/05/2024
Inspiring Story ! This Plant Gives Hope !
TikTok · Brian #f**kcancer Myers 208.2K likes, 11.9K comments. “ **kcancer ”
🌿✨ Calling all purpose-driven healers and botanical wizards! 🎧 Dive into the foliage of insight with "The Green Nurse Podcast," where empathy meets entrepreneurship in a symphony of holistic harmony. 🍃
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