Use The Right Service
Use the Right Service is an NHS campaign that aims to help people access the correct NHS services across Southampton and southern Hampshire.
Visit our website for more information about all the options and for advice on which NHS service is best for you.
Book here: https://www.nhs.uk/find-nhs-number/what-is-your-name
Over 40s can now book their covid vaccination
https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/
Coronavirus (COVID-19) vaccination NHS information about coronavirus vaccination.
Visit our website
http://UseTheRightService.com
for more information
Use the Right Service - Get help finding the right NHS service Use the Right Service aims to help people access the correct NHS services. Throughout this website, you can find information about what service is best for you, and how you can make an appointment or visit the most suitable service.Use the Right Service has been developed by HealthWeb Solutions and....
Learn more about how to maintain a healthy weight during pregnancy by signing up for Start4Life’s weekly emails for expert advice and tips: www.nhs.uk/start4life
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Looking after a small baby can sometimes feel like an isolating experience, but you’re not alone. There are lots of online support groups available.
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Find out as much as you can about what’s happening inside your body in the first few weeks and months of pregnancy at www.nhs.uk/pregnancy
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If you need help to quit smoking before, during or after pregnancy, the NHS Smokefree helpline offers free help, support and advice on how to stop smoking and can give you details of local support services.
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Consider taking 10 mcg of vitamin D a day to keep your bones and muscles healthy. This is particularly important if you’re indoors most of the day, if you cover your skin, or if you have dark skin.
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Folic acid is very important for the development of a healthy foetus. Taking a folic acid supplement alongside a healthy diet will ensure you get all the folate you need before and during your pregnancy.
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Folic acid reduces the risk of your baby having a neural tube defect, such as spina bifida.
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Drinking alcohol, especially in the first three months of pregnancy, increases the risk of miscarriage, premature birth and your baby having a low birthweight. https://tinyurl.com/yblztbhl
Minor injury or illness? Don’t just turn up at the Emergency Department – we need to keep it free for emergencies and maintain safe distancing. If you attend with a condition that isn’t an emergency you’re likely to be redirected. Use 111.nhs.uk first.
We need to maintain social distancing at the Emergency Department and it’s currently very busy. We are asking you to use alternatives if you have a minor injury or illness. Don’t just turn up - contact 111 First or use 111.nhs.uk and they will give you all the help you need. Or check your other options here 👉 https://bit.ly/36wxVIV
Around one in seven couples may have difficulty becoming pregnant. It’s a good idea to seek help if you have not conceived after a year of trying.
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If you are trying to conceive, reduce or eliminate alcohol altogether, and stay hydrated by drinking plenty of water. Keep a reuseable bottle nearby at all times, and keep it regularly topped up.
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If you're vulnerable, you can get information and advice, as well as practical support, by calling the Coronavirus Hampshire Helpline on 0333 370 4000. ☎️
Stress can have a huge impact on fertility and it can also lower libido. Make sure you find time to do whatever it is that helps you to relax; before, during and after pregnancy.
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Fertility superfoods include bananas, oranges, carrots, asparagus, garlic, almonds and tomatoes. Make them a regular part of your diet to increase your chances of conceiving naturally.
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If you've been feeling uncomfortable for a while don't just leave it to chance. Check it out with your GP.
If you are registered as an but are no longer on duty – your NHS needs you now! You can simply log back in or call 0808 196 3646 to change your roles.
Find out more about how to help here 👉 https://bit.ly/375Yvcd
Taking regular exercise and being active can boost fertility levels in both males and females, plus if you work-out together, it can be more fun.
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Cancer won't wait and you shouldn't either. If you have symptoms that are concerning you, seek help as soon as possible.
There are important ways to support the NHS in the battle against COVID-19 as an . If you live in England find out more and sign up here: https://bit.ly/375Yvcd
It's tempting to get distracted at this time of year and start planning Christmas social engagements, but don't forget that we're still in lockdown. -19 is just as dangerous as it ever was.
Don't delay getting your child's flu vaccine this year, it's more important than ever to keep them safe. 🤧😷🤒
Find out more 👉https://bit.ly/34d1dwc
Get advice and resources to help you get your family online. It's never been more valuable 👉 https://bit.ly/3m1JkHc
Just speak to your doctor. Be clear on cancer.
Could you be a hero for the ? More are needed now to support the NHS and vulnerable people in England during . There's more info and the sign-up link here: https://bit.ly/375Yvcd
We might be in lockdown, but it's still really important to get your flu jab. Speak to your GP practice or local pharmacy.